Spanish tortilla

Learn how to make an authentic Spanish tortilla with our simple recipe. Featuring rich potatoes, fresh eggs, and flavorful ingredients like onion, garlic, and red pepper, this classic dish is perfect for any meal. With a dash of paprika and a hint of olive oil, it's both nutritious and delicious. Try it today!

  • 03 Apr 2025
  • Cook time 30 min
  • Prep time 20 min
  • 6 Servings
  • 8 Ingredients

Spanish tortilla

The Spanish tortilla, also known as 'tortilla de patatas,' is a classic dish that holds a special place in Spanish cuisine. This simple yet delicious dish combines potatoes, eggs, and a few other ingredients to create a savory and satisfying meal. Perfect for breakfast, lunch, or dinner, this versatile recipe is sure to please everyone at the table.

Ingredients:

3 potatoes
600g
6 eggs
300g
1/3 cup milk (1% fat)
80g
1 tbsp olive oil
14g
1 onion
160g
2 garlic cloves
6g
1 cup red pepper
150g
1 tsp paprika
5g

Instructions:

1. Prepare the Potatoes:
- Peel and thinly slice the potatoes. You can use a mandolin slicer for uniform slices.
2. Cook the Potatoes:
- Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
- Add the potato slices to the skillet and cook them slowly until they are tender and beginning to brown, about 10-15 minutes. Stir occasionally to prevent sticking.
3. Prepare the Vegetables:
- While the potatoes are cooking, finely chop the onion and mince the garlic.
- Dice the red pepper into small pieces.
4. Cook the Vegetables:
- Once the potatoes are cooked, remove them from the skillet and set them aside.
- In the same skillet, add a little more olive oil if needed, and sauté the onions until they are soft and translucent, about 5 minutes.
- Add the minced garlic and diced red pepper to the skillet. Cook for another 3-4 minutes until the vegetables are tender.
5. Mix the Eggs:
- In a large mixing bowl, crack the 6 eggs and beat them lightly.
- Add 1/3 cup of milk and 1 teaspoon of paprika to the eggs. Mix well to combine.
6. Combine All Ingredients:
- Add the cooked potatoes to the egg mixture in the bowl. Stir gently to coat the potatoes evenly.
- Add the sautéed onions, garlic, and red pepper to the egg and potato mixture. Stir to combine.
7. Cook the Tortilla:
- Pour the entire mixture back into the skillet and spread it out evenly.
- Cook on low to medium heat until the eggs start to set around the edges, about 5-7 minutes. You may need to cover the skillet to help the eggs cook evenly.
- Once the edges are set, you can finish cooking the tortilla in one of two ways:
- Option 1: Place a large plate over the skillet, invert the tortilla onto the plate, then slide it back into the skillet to cook the other side for an additional 3-5 minutes.
- Option 2: If you prefer, you can finish cooking the tortilla by placing the skillet under a preheated broiler for about 3-4 minutes until the top is fully set and lightly golden.
8. Serve:
- Allow the tortilla to cool slightly before slicing.
- Serve warm or at room temperature with a side salad or crusty bread.

Tips:

- Choose starchy potatoes like Russets or Yukon Golds for a better texture.

- Cut the potatoes and onions into uniform pieces to ensure even cooking.

- Cook the potatoes on a moderate heat to prevent them from browning too quickly while allowing them to become tender.

- Use a non-stick skillet to make flipping the tortilla easier.

- Let the tortilla rest for a few minutes after cooking to allow the flavors to meld and make slicing easier.

The Spanish tortilla is a delightful dish that is both simple to prepare and incredibly satisfying. With its crispy exterior and tender, flavorful interior, it's no wonder this dish has become a staple in Spanish households. Try this recipe today to bring a taste of Spain into your kitchen, and don't forget to experiment with different ingredients to put your own twist on this timeless dish.

Nutrition Facts
Serving Size220 grams
Energy
Calories 170kcal9%
Protein
Protein 9g6%
Carbohydrates
Carbohydrates 24g7%
Fiber 3.45g9%
Sugar 4.27g4%
Fat
Fat 8g9%
Saturated 2.06g7%
Cholesterol 210mg-
Vitamins
Vitamin A 160ug17%
Choline 190mg34%
Vitamin B1 0.16mg13%
Vitamin B2 0.30mg23%
Vitamin B3 1.44mg9%
Vitamin B6 0.47mg28%
Vitamin B9 70ug17%
Vitamin B12 0.59ug25%
Vitamin C 55mg60%
Vitamin E 1.18mg8%
Vitamin K 4.18ug3%
Minerals
Calcium, Ca 60mg5%
Copper, Cu 0.13mg15%
Iron, Fe 2.02mg18%
Magnesium, Mg 36mg9%
Phosphorus, P 180mg15%
Potassium, K 640mg19%
Selenium, Se 16ug30%
Sodium, Na 80mg5%
Zinc, Zn 1.14mg10%
Water
Water 180g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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