
The Spanish tortilla, also known as 'tortilla de patatas,' is a classic dish that holds a special place in Spanish cuisine. This simple yet delicious dish combines potatoes, eggs, and a few other ingredients to create a savory and satisfying meal. Perfect for breakfast, lunch, or dinner, this versatile recipe is sure to please everyone at the table.
- Choose starchy potatoes like Russets or Yukon Golds for a better texture.
- Cut the potatoes and onions into uniform pieces to ensure even cooking.
- Cook the potatoes on a moderate heat to prevent them from browning too quickly while allowing them to become tender.
- Use a non-stick skillet to make flipping the tortilla easier.
- Let the tortilla rest for a few minutes after cooking to allow the flavors to meld and make slicing easier.
The Spanish tortilla is a delightful dish that is both simple to prepare and incredibly satisfying. With its crispy exterior and tender, flavorful interior, it's no wonder this dish has become a staple in Spanish households. Try this recipe today to bring a taste of Spain into your kitchen, and don't forget to experiment with different ingredients to put your own twist on this timeless dish.
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 170kcal | 9% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 3.45g | 9% |
| Sugar 4.27g | 4% |
| Fat | |
| Fat 8g | 9% |
| Saturated 2.06g | 7% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 160ug | 17% |
| Choline 190mg | 34% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.30mg | 23% |
| Vitamin B3 1.44mg | 9% |
| Vitamin B6 0.47mg | 28% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.59ug | 25% |
| Vitamin C 55mg | 60% |
| Vitamin E 1.18mg | 8% |
| Vitamin K 4.18ug | 3% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.13mg | 15% |
| Iron, Fe 2.02mg | 18% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 180mg | 15% |
| Potassium, K 640mg | 19% |
| Selenium, Se 16ug | 30% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 1.14mg | 10% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Quick to prepare and packed with flavor, this meal is perfect for busy weeknights or a cozy family dinner.
15 Apr 2025Elevate your baking skills with our step-by-step guide and enjoy the comforting aroma of freshly baked treats straight from your kitchen.
01 Apr 2025Ideal for a quick weeknight side or a flavorful addition to your feast.
16 Mar 2025Ideal for a gourmet touch to your dinner party or a special treat for yourself.
17 Mar 2025Perfect for cozy gatherings or a special treat, these churros and hot chocolate pairings are sure to satisfy your sweet tooth.
06 Apr 2025Savor the authentic taste of Spain with every bite.
26 May 2025