
Spice-rubbed roast chicken is a delightful recipe that combines a variety of spices to create a flavorful and aromatic dish. This recipe is perfect for a hearty family dinner or an impressive meal for guests. With a blend of cumin, paprika, cinnamon, turmeric, and chili powder, this roast chicken offers a unique and rich taste that will leave everyone wanting more.
- Pat the chicken dry with paper towels before applying the spice rub to ensure a crispy skin.
- Let the chicken marinate with the spice rub for at least an hour, or overnight in the refrigerator, for deeper flavor.
- Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- Baste the chicken with its own juices halfway through the cooking process to keep the meat moist and enhance the flavor.
- Allow the chicken to rest for 10-15 minutes after roasting before carving to let the juices redistribute, ensuring a juicy and tender chicken.
Your spice-rubbed roast chicken is now ready to serve. The combination of spices gives the chicken a wonderful aroma and depth of flavor, making it a delightful centerpiece for any meal. Pair it with your favorite side dishes and enjoy the compliments from your family and friends!
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 690kcal | 35% |
| Protein | |
| Protein 60g | 40% |
| Carbohydrates | |
| Carbohydrates 2.55g | 1% |
| Fiber 1.17g | 3% |
| Sugar 0.22g | 0% |
| Fat | |
| Fat 50g | 59% |
| Saturated 14g | 45% |
| Cholesterol 200mg | - |
| Vitamins | |
| Vitamin A 270ug | 30% |
| Choline 140mg | 26% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.47mg | 36% |
| Vitamin B3 16mg | 97% |
| Vitamin B6 0.67mg | 39% |
| Vitamin B9 15ug | 4% |
| Vitamin B12 0.61ug | 25% |
| Vitamin C 0.22mg | 0% |
| Vitamin E 1.25mg | 8% |
| Vitamin K 13ug | 11% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.21mg | 23% |
| Iron, Fe 4.72mg | 43% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 360mg | 29% |
| Potassium, K 550mg | 16% |
| Selenium, Se 50ug | 93% |
| Sodium, Na 220mg | 15% |
| Zinc, Zn 5mg | 48% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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