Spice-rubbed roast chicken is a delightful recipe that combines a variety of spices to create a flavorful and aromatic dish. This recipe is perfect for a hearty family dinner or an impressive meal for guests. With a blend of cumin, paprika, cinnamon, turmeric, and chili powder, this roast chicken offers a unique and rich taste that will leave everyone wanting more.
- Pat the chicken dry with paper towels before applying the spice rub to ensure a crispy skin.
- Let the chicken marinate with the spice rub for at least an hour, or overnight in the refrigerator, for deeper flavor.
- Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- Baste the chicken with its own juices halfway through the cooking process to keep the meat moist and enhance the flavor.
- Allow the chicken to rest for 10-15 minutes after roasting before carving to let the juices redistribute, ensuring a juicy and tender chicken.
Your spice-rubbed roast chicken is now ready to serve. The combination of spices gives the chicken a wonderful aroma and depth of flavor, making it a delightful centerpiece for any meal. Pair it with your favorite side dishes and enjoy the compliments from your family and friends!
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 690kcal | 35% |
Protein | |
Protein 60g | 40% |
Carbohydrates | |
Carbohydrates 2.55g | 1% |
Fiber 1.17g | 3% |
Sugar 0.22g | 0% |
Fat | |
Fat 50g | 59% |
Saturated 14g | 45% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 270ug | 30% |
Choline 140mg | 26% |
Vitamin B1 0.15mg | 13% |
Vitamin B2 0.47mg | 36% |
Vitamin B3 16mg | 97% |
Vitamin B6 0.67mg | 39% |
Vitamin B9 15ug | 4% |
Vitamin B12 0.61ug | 25% |
Vitamin C 0.22mg | 0% |
Vitamin E 1.25mg | 8% |
Vitamin K 13ug | 11% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.21mg | 23% |
Iron, Fe 4.72mg | 43% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 360mg | 29% |
Potassium, K 550mg | 16% |
Selenium, Se 50ug | 93% |
Sodium, Na 220mg | 15% |
Zinc, Zn 5mg | 48% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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