Ginger-mustard honey glazed salmon

Delight in a flavorful Ginger-Mustard Honey Glazed Salmon! A perfect blend of olive oil, honey, mustard, and fresh ginger enhances this succulent 16 oz salmon fillet. Quick and easy gourmet dinner in minutes!

  • 21 Jan 2025
  • Cook time 20 min
  • Prep time 15 min
  • 4 Servings
  • 5 Ingredients

Ginger-mustard honey glazed salmon

Ginger-mustard honey glazed salmon is a delightful and healthy dish that combines the rich, buttery flavor of salmon with the sweet and zesty notes of honey, mustard, and ginger. This dish is perfect for a quick weeknight dinner or a special occasion, offering a delicious balance of flavors in every bite.

Ingredients:

2 tsp olive oil
9g
1 tbsp honey
20g
1 tbsp mustard
16g
2 tsp ginger
3.60g
16 oz salmon
450g

Instructions:

1. Preheat Oven:
Preheat your oven to 375°F (190°C). This will ensure the oven is ready to perfectly bake the salmon.
2. Prepare the Marinade:
In a small bowl, combine the olive oil, honey, mustard, and grated ginger. Mix well until all the ingredients are fully integrated.
3. Prep the Salmon:
Pat the salmon fillets dry with paper towels to remove any excess moisture. Place the salmon fillets in a baking dish lined with parchment paper or lightly greased with olive oil to prevent sticking.
4. Glaze the Salmon:
Using a brush or spoon, evenly coat the top of each salmon fillet with the ginger-mustard honey glaze. Make sure each fillet has a generous layer of the glaze for maximum flavor.
5. Bake:
Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the salmon is cooked through. The flesh should flake easily with a fork and reach an internal temperature of 145°F (63°C).
6. Serve:
Once done, remove the salmon from the oven. Let it rest for a couple of minutes before serving. You can garnish it with some freshly chopped herbs like parsley or cilantro for added color and freshness if desired.
7. Enjoy:
Serve your Ginger-Mustard Honey Glazed Salmon with your favorite sides such as steamed vegetables, a simple green salad, or a serving of quinoa or rice.

Tips:

- Use fresh salmon fillets for the best flavor and texture. Make sure the fillets are of similar thickness to ensure even cooking.

- Preheat your oven to ensure that the salmon cooks evenly and achieves a perfect glaze.

- Be cautious with the amount of ginger used. Fresh ginger can have a strong flavor, so adjust according to your taste preference.

- For an extra layer of flavor, consider marinating the salmon in the glaze for 15-30 minutes before cooking.

- Serve your glazed salmon with a side of steamed vegetables or a fresh salad to complete the meal.

Ginger-mustard honey glazed salmon is a beautifully balanced dish that's easy to prepare and incredibly satisfying. By following this recipe and incorporating the provided tips, you'll be able to create a flavorful and nutritious meal that is sure to impress. Enjoy this delicious salmon with your favorite sides for a complete culinary experience.

Nutrition Facts
Serving Size130 grams
Energy
Calories 170kcal8%
Protein
Protein 24g16%
Carbohydrates
Carbohydrates 5g1%
Fiber 0.30g1%
Sugar 4.40g4%
Fat
Fat 7g9%
Saturated 1.27g4%
Cholesterol 50mg-
Vitamins
Vitamin A 40ug4%
Choline 110mg20%
Vitamin B1 0.10mg8%
Vitamin B2 0.13mg10%
Vitamin B3 9mg57%
Vitamin B6 0.70mg41%
Vitamin B9 5ug1%
Vitamin B12 4.71ug196%
Vitamin C 0.05mg0%
Vitamin E 0.47mg3%
Vitamin K 0.52ug0%
Minerals
Calcium, Ca 12mg1%
Copper, Cu 0.08mg9%
Iron, Fe 0.69mg6%
Magnesium, Mg 33mg8%
Phosphorus, P 300mg24%
Potassium, K 440mg13%
Selenium, Se 36ug68%
Sodium, Na 130mg8%
Zinc, Zn 0.51mg5%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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