Spiced carrot and pumpkin tart is a delightful dessert that combines the sweet, earthy flavors of carrots and pumpkin with warm spices like cinnamon, nutmeg, and allspice. This recipe is perfect for fall and winter gatherings, offering a comforting and delicious treat that will impress your family and friends.
- Ensure that the carrots and pumpkin are cooked until tender before blending them into the filling to achieve a smooth texture.
- Chill the tart dough for at least 30 minutes before rolling it out to make it easier to handle and to prevent shrinking during baking.
- Toast the hazelnuts before adding them to the tart for extra depth of flavor.
- Consider using a food processor to mix the dough ingredients quickly and evenly.
- For a more intense spice flavor, you can slightly increase the amounts of cinnamon, nutmeg, and allspice according to your preference.
- Let the tart cool before serving to allow the flavors to meld and the filling to set properly.
With its rich, spiced filling and crisp, buttery crust, this spiced carrot and pumpkin tart is sure to become a favorite at your table. Whether you're enjoying it as a holiday dessert or a weekend treat, the warm flavors and inviting aroma are hard to resist. Be prepared for your guests to ask for seconds!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 290kcal | 12% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 2.11g | 6% |
Sugar 14g | 14% |
Fat | |
Fat 14g | 17% |
Saturated 6g | 19% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 350ug | 39% |
Choline 40mg | 7% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 0.86mg | 5% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.07ug | 3% |
Vitamin C 4.35mg | 5% |
Vitamin E 1.58mg | 11% |
Vitamin K 3.79ug | 3% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.22mg | 0% |
Iron, Fe 1.10mg | 10% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 90mg | 7% |
Potassium, K 260mg | 8% |
Selenium, Se 7ug | 13% |
Sodium, Na 14mg | 1% |
Zinc, Zn 0.68mg | 6% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
A wholesome, gluten-free dessert that's quick and easy to make.
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