Chicken skewers with celery and preserved lemon salad are a delightful combination of juicy, flavorful chicken paired with a refreshing and zesty salad. This recipe is perfect for a light lunch or dinner and is simple enough for beginners, yet sophisticated enough to impress your guests. The use of preserved lemon and celery brings a unique taste, complementing the savory chicken perfectly.
- Marinate the chicken for at least 30 minutes or up to overnight to enhance its flavor.
- If you can’t find preserved lemons, you can substitute with regular lemon zest for a similar yet slightly different flavor.
- For a more intense flavor, toast the black pepper before adding it to the marinade.
- When chopping the celery, ensure it's in small, bite-sized pieces to mix well with the rest of the salad ingredients.
- Grate the Parmesan cheese fresh for a better texture and taste compared to pre-grated versions.
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning during grilling.
- Ensure the grill is preheated and clean before cooking the chicken skewers to achieve the best grilling results.
This chicken skewers with celery and preserved lemon salad recipe offers a vibrant, tasty meal that’s both satisfying and nutritious. The chicken skewers are tender and well-seasoned, while the salad adds a crisp, tangy counterpoint, making this dish a winning choice for any occasion. Enjoy the blend of textures and flavors knowing you've made something delicious and healthy.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 230kcal | 12% |
Protein | |
Protein 33g | 22% |
Carbohydrates | |
Carbohydrates 4.59g | 1% |
Fiber 0.79g | 2% |
Sugar 0.64g | 1% |
Fat | |
Fat 24g | 28% |
Saturated 6g | 20% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 66ug | 7% |
Choline 100mg | 19% |
Vitamin B1 0.13mg | 10% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 11mg | 72% |
Vitamin B6 1.00mg | 59% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.52ug | 22% |
Vitamin C 3.89mg | 4% |
Vitamin E 0.87mg | 6% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 200mg | 15% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.69mg | 6% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 390mg | 31% |
Potassium, K 540mg | 16% |
Selenium, Se 33ug | 62% |
Sodium, Na 430mg | 29% |
Zinc, Zn 1.73mg | 16% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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