Spiced lamb kofta
Spiced lamb kofta features succulent lamb mince combined with fresh herbs and warm spices, perfect for grilling. This Middle Eastern-inspired dish delivers rich and complex flavours, ideal for a delightful meal.
Cook time 20 min
Prep time 25 min
Ingredients:
2 lb lamb mince1 onion
1/3 cup spearmint
2 tsp ground cumin
1 tsp dried coriander
1 tsp chili powder
1 egg
2 garlic cloves
2 tbsp olive oil
Spiced lamb kofta is a flavorful and aromatic dish that combines succulent lamb mince with fresh herbs and a blend of warm spices. This Middle Eastern-inspired recipe is perfect for grilling and is sure to delight your taste buds with its rich and complex flavors.
Instructions:
- Finely chop the onion and spearmint.
- Mince the garlic cloves.
- Beat the egg in a small bowl.
- In a large mixing bowl, add the lamb mince, chopped onion, spearmint, ground cumin, dried coriander, chili powder, beaten egg, and minced garlic.
- Mix the ingredients thoroughly until well combined. You may use your hands or a spoon for this.
- Take small amounts of the mixture and shape them into elongated or round patties, about 2 inches in diameter and 1/2 inch thick.
- Place the formed koftas on a plate or tray.
- Heat 2 tablespoons of olive oil in a large skillet or frying pan over medium-high heat.
- Once the oil is hot, carefully place the koftas into the pan. Do not overcrowd the pan; cook them in batches if necessary.
- Cook each side for about 4-5 minutes or until browned and fully cooked through.
- Remove the koftas from the pan and place them on a serving plate.
- Serve hot, garnished with extra spearmint if desired. Enjoy with a side of yogurt sauce, salad, or flatbread.
With the perfect balance of spices and herbs, these spiced lamb kofta are sure to be a hit at your next meal. Whether served with a fresh salad, wrapped in flatbreads, or accompanied by your favorite dips, this delicious and aromatic recipe is a fantastic way to enjoy the delightful flavors of Middle Eastern cuisine.
Spiced lamb kofta FAQ:
Cook each side of the koftas for about 4-5 minutes over medium-high heat until browned and fully cooked through. The total cooking time will depend on the size of your koftas and the heat of the pan.
The koftas are fully cooked when they are browned on the outside and reach an internal temperature of 160°F (71°C). Additionally, the meat should no longer be pink in the center.
Yes, you can substitute lamb mince with ground beef, turkey, or chicken. Just note that the flavor profile will change slightly depending on your choice.
Store any leftover koftas in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or the microwave before serving.
A large skillet should be sufficient for cooking the koftas. Ensure it's spacious enough to avoid overcrowding; if necessary, cook in batches to achieve even browning.
Cooking Tips:
- When preparing the kofta mixture, make sure to finely chop the onion and herbs to ensure they blend seamlessly with the lamb mince.
- For best results, chill the kofta mixture in the refrigerator for at least 30 minutes before shaping and cooking. This helps the flavors to meld together and makes the mixture easier to handle.
- If you are using wooden skewers, soak them in water for at least 30 minutes prior to cooking to prevent them from burning on the grill.
- Oil your hands slightly when shaping the kofta to prevent the mixture from sticking to your hands.
- Ensure the grill or pan is preheated to medium-high heat before cooking the kofta. This helps achieve a nice sear on the outside while keeping the inside juicy and tender.
- Cook the kofta until the internal temperature reaches 160°F (71°C) to ensure they are fully cooked but still juicy.
Nutrition Facts
6 ServingsCalories 450kcal
Protein 27g
Carbohydrates 3.23g
Fiber 0.86g
Sugar 1.24g
Fat 40g
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