Get ready to fire up the grill with this delectable Spicy Barbecued Fish recipe. It's a perfect blend of flavors with a zesty kick that will leave your taste buds craving more. Whether you're hosting a summer barbecue or simply looking to enjoy a nutritious meal, this dish is sure to impress.
- Make sure your grill is preheated to high heat before cooking the fish to ensure a nice char and prevent sticking.
- Use fresh, high-quality white fish for the best flavor and texture.
- Baste the fish with any remaining marinade during the grilling process to enhance its flavor.
- If you're concerned about the fish sticking to the grill, lightly oil the grill grates before placing the fish on them.
- Let the fish rest for a few minutes after grilling to allow the juices to redistribute before serving.
This Spicy Barbecued Fish is a testament to the wonders of simple, flavorful cooking. With minimal ingredients and straightforward preparation, you'll enjoy a mouthwatering dish that's both healthy and satisfying. Perfect for any occasion, this recipe is a great addition to your culinary repertoire.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 110kcal | 6% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 0.30g | 0% |
Fiber 0.03g | 0% |
Sugar 0.10g | 0% |
Fat | |
Fat 20g | 24% |
Saturated 2.87g | 10% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 54mg | 10% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 2.56mg | 16% |
Vitamin B6 0.26mg | 15% |
Vitamin B9 14ug | 4% |
Vitamin B12 0.85ug | 35% |
Vitamin C 2.28mg | 3% |
Vitamin E 0.18mg | 1% |
Vitamin K 10ug | 9% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.36mg | 3% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 230mg | 18% |
Potassium, K 280mg | 8% |
Selenium, Se 11ug | 19% |
Sodium, Na 44mg | 3% |
Zinc, Zn 0.85mg | 8% |
Water | |
Water 63g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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