Garlic broccoli with chicken gravy
Garlic broccoli with chicken gravy is a quick side dish combining tender broccoli, fragrant garlic, and rich chicken gravy. This simple recipe highlights robust flavours and is easy to prepare.
Cook time 10 min
Prep time 10 min
Ingredients:
2 lb broccoli2 tbsp olive oil
4 garlic cloves
1 tsp red pepper (spice)
1/2 cup chicken gravy
1 dash salt
Garlic broccoli with chicken gravy is a simple yet delicious dish that combines the robust flavors of garlic and broccoli with the rich and savory taste of chicken gravy. This healthy, flavorful side dish is easy to prepare and perfect for any meal.
Instructions:
- Wash the broccoli thoroughly under running water.
- Cut the broccoli into florets, and slice the stems into thin pieces if desired.
- Fill a large pot with water and add a pinch of salt. Bring the water to a boil over high heat.
- Add the broccoli florets to the boiling water. Cook for about 2-3 minutes until the broccoli is bright green and just tender.
- Drain the broccoli immediately and set aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for about 1-2 minutes until fragrant and lightly golden brown.
- Be careful not to burn the garlic, as it can turn bitter.
- Add the drained broccoli to the skillet with the garlic and olive oil. Toss to coat the broccoli evenly.
- Sprinkle the red pepper flakes over the broccoli and stir well to combine. Cook for another 2-3 minutes until the broccoli is fully coated and heated through.
- Pour the chicken gravy over the broccoli mixture.
- Stir gently to coat the broccoli with the gravy. Let it simmer for an additional 2-3 minutes until the gravy is warmed and well combined with the broccoli.
- Add a dash of salt to taste, if needed.
- Transfer the garlic broccoli with chicken gravy to a serving dish.
- Serve immediately as a side dish or a light main course.
Enjoy your garlic broccoli with chicken gravy as a savory and nutritious side dish that complements any main course. The combination of garlic, broccoli, and chicken gravy provides a flavorful experience that's sure to become a favorite in your household.
Garlic broccoli with chicken gravy FAQ:
The broccoli should be cooked in boiling water for about 2-3 minutes until it is bright green and just tender.
If you don't have chicken gravy, you can use vegetable gravy or a homemade sauce made from broth, butter, and cornstarch for thickening.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
Yes, you can use frozen broccoli. Just follow the package instructions for boiling or steaming, then proceed with the recipe as directed.
A large skillet is recommended for sautéing, ideally about 12 inches in diameter, to ensure even cooking and adequate space for tossing.
Cooking Tips:
- Use fresh, firm broccoli for the best texture and flavor.
- When sautéing garlic, be careful not to burn it. Burnt garlic can impart a bitter taste to the dish.
- If you prefer a spicier kick, add more red pepper to taste.
- To prepare a smoother chicken gravy, make sure it is well whisked to avoid lumps.
- For a vegetarian version, substitute chicken gravy with a mushroom or vegetable gravy of your choice.
Nutrition Facts
6 ServingsCalories 70kcal
Protein 4.17g
Carbohydrates 11g
Fiber 3.72g
Sugar 2.20g
Fat 6g
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