Spicy sweet potato wedges
Spicy Sweet Potato Wedges combine the natural sweetness of sweet potatoes with chili powder for a flavorful, healthy side dish. This simple recipe involves roasting wedges until crispy, making them an easy addition to any meal.
Cook time 30 min
Prep time 30 min
Ingredients:
4 sweet potatos1 tsp chili powder
1 tsp salt
Spicy Sweet Potato Wedges are a delicious and healthy side dish that combines the natural sweetness of sweet potatoes with a spicy kick. They make for a perfect addition to any meal and are incredibly easy to prepare. With just a few ingredients, you can create a flavorful and nutritious dish that everyone will love.
Instructions:
- Wash and Peel: Thoroughly wash the sweet potatoes to remove any dirt. Peel them if you prefer; however, the skin can be left on for extra texture and nutrients.
- Cut the Potatoes: Slice each sweet potato into wedges. To do this, cut the potato in half lengthwise, then cut each half into 4-6 long wedges, depending on the size of the sweet potato.
- Combine Seasonings: In a small bowl, mix together the chili powder and salt.
- Toss the Wedges: Place the sweet potato wedges in a large bowl or a resealable plastic bag. Drizzle them with a tablespoon of olive oil (optional, but it helps the seasoning stick and the wedges crisp up). Sprinkle the chili powder and salt mixture over the wedges. Toss to make sure each wedge is evenly coated with the seasoning.
- Line a baking sheet with parchment paper or lightly spray it with cooking oil.
- Spread the seasoned sweet potato wedges out in a single layer on the baking sheet, making sure they are not overcrowded. This helps them cook evenly and become crispy.
- Place the baking sheet in the preheated oven.
- Bake for 25-30 minutes, turning the wedges halfway through the cooking time. This will ensure they cook evenly and get nice and crispy on all sides.
- The wedges are done when they are golden brown and crispy on the edges and fork-tender in the centers.
- Remove the sweet potato wedges from the oven and let them cool for a few minutes.
- Serve them hot as a delicious and healthy side dish or snack. They pair well with a dipping sauce like ranch, aioli, or even a tangy yogurt dip.
Spicy Sweet Potato Wedges are a versatile and flavorful side dish that can complement a wide range of meals. With minimal ingredients and straightforward preparation, this recipe is perfect for both beginners and experienced cooks looking for a tasty and healthy option. Enjoy your spicy sweet potato wedges hot and fresh from the oven, and don't be surprised if they become a new favorite at your table!
Spicy sweet potato wedges FAQ:
Bake the sweet potato wedges in a preheated oven at 425°F (220°C) for 25-30 minutes, turning them halfway through for even cooking.
The wedges are done when they are golden brown and crispy on the edges, and fork-tender in the centers.
Yes, you can substitute chili powder with other spices like paprika, cayenne, or garlic powder, depending on your flavor preference.
Store any leftover wedges in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to restore their crispiness.
A standard baking sheet (around 18x13 inches) works best. Make sure the wedges are spread out in a single layer for even cooking.
Cooking Tips:
- Choose firm and smooth sweet potatoes without any blemishes or soft spots.
- Cut the sweet potatoes into even wedges to ensure they cook evenly.
- For extra crispiness, you can soak the sweet potato wedges in cold water for 30 minutes before cooking to remove some of the starch.
- Feel free to adjust the amount of chili powder to suit your heat preference.
- Use parchment paper for baking to prevent sticking and for easy cleanup.
- Turn the wedges halfway through baking to ensure they get crispy on all sides.
Nutrition Facts
4 ServingsCalories 220kcal
Protein 4.09g
Carbohydrates 50g
Fiber 8g
Sugar 11g
Fat 0.30g
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