Banana bread oatmeal

Enjoy a delicious and nutritious twist on a classic favorite with our Banana Bread Oatmeal recipe. Combining ripe bananas, brown sugar, eggs, and warm spices like cinnamon, this wholesome dish uses soy milk and multi-grain oatmeal for a comforting breakfast or snack. Ready in just minutes, it's packed with fiber and flavor to start your day right!

  • 14 Mar 2025
  • Cook time 45 min
  • Prep time 10 min
  • 8 Servings
  • 10 Ingredients

Banana bread oatmeal

Banana bread oatmeal is a delightful and nutritious breakfast option that combines the sweet, comforting flavors of banana bread with the hearty goodness of oatmeal. This recipe is perfect for those who want a filling and warm meal to kickstart their day, while still enjoying a touch of sweetness. Plus, it's a great way to use up ripe bananas and enjoy the health benefits of oats.

Ingredients:

1.50 cups banana
340g
1/4 cup brown sugar
54g
2 eggs
110g
1/2 tsp salt
3g
1/2 tsp vanilla extract
2.10g
1 tsp baking powder
5g
1/2 tsp baking soda
2.30g
2 cups soy milk
490g
1/4 tbsp cinnamon
1.95g
3 cups multi-grain oatmeal
240g

Instructions:

1. Preheat the Oven:
Preheat your oven to 350°F (175°C).
2. Prepare Wet Ingredients:
In a large mixing bowl, combine 1.5 cups mashed bananas and 1/4 cup brown sugar. Stir until well combined. Add 2 eggs, 1/2 tsp salt, and 1/2 tsp vanilla extract. Mix thoroughly until all ingredients are integrated.
3. Add Leavening Agents:
Sprinkle 1 tsp baking powder and 1/2 tsp baking soda over the wet mixture. Stir well to ensure even distribution.
4. Incorporate Soy Milk and Cinnamon:
Gradually pour in 2 cups soy milk while stirring continuously. Add 1/4 tbsp ground cinnamon, mixing until the mixture is smooth and the cinnamon is evenly dispersed.
5. Combine with Oatmeal:
Fold in 3 cups multi-grain oatmeal. Stir until the oatmeal is fully mixed into the banana mixture.
6. Bake the Mixture:
Lightly grease a baking dish or use a non-stick one. Pour the prepared mixture into the dish, spreading it out evenly.
7. Bake and Check:
Place the dish in the preheated oven and bake for approximately 30-35 minutes. Check the dish at the 30-minute mark. It's ready when the top is golden brown, and a toothpick inserted into the center comes out clean.
8. Cool and Serve:
Once baked, remove the dish from the oven and let it cool for about 5-10 minutes. Serve warm, and enjoy your delicious Banana Bread Oatmeal!

Tips:

- Use very ripe bananas: For best results, use very ripe bananas as they will be sweeter and easier to mash, providing a richer banana flavor to your oatmeal.

- Customize sweetness: Adjust the amount of brown sugar to taste. You can also use alternative sweeteners like honey or maple syrup if you'd prefer.

- Enhance flavor: Consider adding a pinch of nutmeg or a drop of almond extract for a slight variation in flavor.

- Experiment with toppings: Top your banana bread oatmeal with fresh fruit, nuts, seeds, or a dollop of yogurt for extra texture and nutrition.

Cooking banana bread oatmeal is a wonderful way to enjoy a healthy and satisfying breakfast that delivers the comfort of homemade banana bread in a quicker and easier format. With just a few simple ingredients and steps, you can create a delicious and nutritious meal that will keep you energized throughout the morning. Give this recipe a try, and it might just become your new breakfast favorite!

Nutrition Facts
Serving Size160 grams
Energy
Calories 210kcal11%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 40g11%
Fiber 4.42g12%
Sugar 14g14%
Fat
Fat 3.63g4%
Saturated 0.82g3%
Cholesterol 60mg-
Vitamins
Vitamin A 60ug7%
Choline 77mg14%
Vitamin B1 0.17mg15%
Vitamin B2 0.16mg13%
Vitamin B3 1.63mg10%
Vitamin B6 0.22mg13%
Vitamin B9 36ug9%
Vitamin B12 0.38ug16%
Vitamin C 5mg6%
Vitamin E 0.49mg3%
Vitamin K 3.09ug3%
Minerals
Calcium, Ca 130mg10%
Copper, Cu 0.22mg25%
Iron, Fe 1.56mg14%
Magnesium, Mg 60mg15%
Phosphorus, P 190mg16%
Potassium, K 360mg11%
Selenium, Se 15ug27%
Sodium, Na 330mg22%
Zinc, Zn 1.40mg13%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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