Spiced pumpkin pancakes

Enjoy a delicious start to your day with these Spiced Pumpkin Pancakes! Featuring a blend of pumpkin pie spice, maple syrup, and canned pumpkin, these fluffy pancakes are elevated with whole-grain wheat flour and a hint of vanilla. Perfectly balanced with 2% milk and a touch of sugar and salt, they offer a warm, autumn-inspired breakfast treat that’s both wholesome and satisfying. Indulge in these easy-to-make pancakes for a cozy morning meal that's sure to become a favorite.

  • 25 Feb 2025
  • Cook time 20 min
  • Prep time 10 min
  • 12 Servings
  • 12 Ingredients

Spiced pumpkin pancakes

Spiced pumpkin pancakes are a delightful breakfast option that combines the warm flavors of pumpkin pie with the fluffy, comforting texture of pancakes. Perfect for cool autumn mornings or any time you crave a seasonal treat, these pancakes are easy to prepare and sure to be a hit with the whole family. The blend of canned pumpkin, pumpkin pie spice, and maple syrup creates a rich, aromatic batter that's both nutritious and delicious.

Ingredients:

1 tsp pumpkin pie spice
1.70g
1 tbsp vegetable oil
14g
1.50 cups milk (2% fat)
370g
1 tbsp maple syrup
20g
4 eggs
220g
4 tsp baking powder
10g
1 tsp vanilla extract
4.20g
1/4 cup butter
54g
3/4 cup canned pumpkin
180g
3/4 tsp salt
4.50g
3 tbsp sugar
36g
1 cup whole-grain wheat flour
120g

Instructions:

1. Prepare Your Work Area: Gather all your ingredients and kitchen tools. You will need mixing bowls, a whisk, a ladle, a spatula, measuring spoons, and a non-stick skillet or griddle.
2. Combine Dry Ingredients:
- In a large mixing bowl, whisk together 1 cup of whole-grain wheat flour, 4 tsp of baking powder, 1 tsp pumpkin pie spice, 3 tbsp of sugar, and 3/4 tsp of salt.
3. Mix Wet Ingredients:
- In another bowl, crack open and lightly beat 4 eggs.
- Add 1.5 cups of milk, 1 tbsp of vegetable oil, 1 tbsp of maple syrup, 1 tsp of vanilla extract, and 3/4 cup of canned pumpkin. Mix until well combined.
4. Combine Wet and Dry Mixtures:
- Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined. It’s okay if there are a few lumps; over-mixing can make the pancakes tough.
5. Add Melted Butter:
- Stir in the melted 1/4 cup of butter (54g) into the batter. This adds richness and enhances the flavor of the pancakes.
6. Preheat the Skillet:
- Heat a non-stick skillet or griddle over medium heat. Lightly grease it with a small amount of butter or vegetable oil.
7. Cook the Pancakes:
- Using a ladle, pour about 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface of the pancakes, and the edges look set, about 2-3 minutes.
- Flip and cook for an additional 1-2 minutes, or until golden brown and cooked through.
8. Keep Warm:
- If making a large batch, keep the cooked pancakes warm by placing them on a baking sheet in a low oven (around 200°F or 90°C) while you finish cooking the rest.
9. Serve:
- Serve the warm spiced pumpkin pancakes stacked on a plate. Top with additional maple syrup, a dollop of whipped cream, toasted nuts, or a sprinkle of cinnamon if desired.
10. Enjoy:
- Dig in and enjoy your delicious, spiced pumpkin pancakes!

Tips:

- Make sure to use whole-grain wheat flour for a healthier option that adds more texture to your pancakes.

- Don’t overmix the batter; a few lumps are okay. Overmixing can make the pancakes tough.

- Preheat your pan well and cook pancakes over medium heat to avoid burning the exterior while ensuring the inside cooks through.

- Use a measuring cup to pour the batter for evenly sized pancakes.

- Keep the cooked pancakes warm in a 200°F (93°C) oven until ready to serve.

These spiced pumpkin pancakes are a comforting and flavorful way to start your day. Easy to prepare and packed with the festive flavors of fall, they are sure to become a household favorite. Enjoy them with a drizzle of maple syrup, a dollop of whipped cream, or simply on their own. Happy cooking and bon appétit!

Nutrition Facts
Serving Size90 grams
Energy
Calories 130kcal7%
Protein
Protein 5g3%
Carbohydrates
Carbohydrates 13g4%
Fiber 1.51g4%
Sugar 5g5%
Fat
Fat 8g9%
Saturated 3.24g11%
Cholesterol 90mg-
Vitamins
Vitamin A 210ug24%
Choline 77mg13%
Vitamin B1 0.09mg7%
Vitamin B2 0.14mg11%
Vitamin B3 0.65mg4%
Vitamin B6 0.07mg4%
Vitamin B9 20ug5%
Vitamin B12 0.36ug15%
Vitamin C 0.70mg1%
Vitamin E 0.44mg3%
Vitamin K 3.09ug3%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.06mg7%
Iron, Fe 1.01mg9%
Magnesium, Mg 24mg6%
Phosphorus, P 190mg15%
Potassium, K 140mg4%
Selenium, Se 9ug16%
Sodium, Na 250mg17%
Zinc, Zn 0.72mg7%
Water
Water 60g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Overnight buckwheat and oats breakfast

Perfect for those busy mornings.

21 Jan 2025

Grilled sausage, tomato and spinach salad

Ready in just 30 minutes.

07 Feb 2025

Strawberry-spinach green smoothie

Perfect for breakfast or a midday snack.

19 Mar 2025

Blueberry watermelon smoothie

Quick and easy to make, it's a revitalizing beverage that satisfies your taste buds and boosts your day.

11 Apr 2025

Warm cinnamon apple toast

Quick and easy to make, it's a comforting treat that celebrates the comforting essence of cinnamon and fresh apples.

13 Apr 2025

Spinach and banana smoothie

Enjoy a deliciously smooth blend that's vegan and packed with vitamins.

24 Jan 2025

Steamed broccolini with herbed butter

A simple yet elegant addition to any meal.

27 Feb 2025

Baked chocolate custards

Enjoy a smooth, velvety texture and a touch of sweetness in every spoonful.

20 Feb 2025

Posts