Are you craving a quick, delicious, and nutritious meal? Look no further! Our Tuna Burrito with Pickles and Goat Cheese is perfect for those busy days when you need something tasty in a snap. This delightful combination of savory tuna, tangy pickles, creamy goat cheese, and zesty salsa sauce wrapped in a soft tortilla will become a new favorite in your meal rotation.
- For added crunch and freshness, consider adding some shredded lettuce or diced tomatoes to your burrito.
- If you prefer a spicy kick, use a spicier salsa or add a few slices of jalapeño.
- Warm your tortilla in a dry skillet for a few seconds on each side before assembling your burrito to make it more pliable and enhance the flavors.
- To make this meal even more filling, add some cooked rice or black beans.
This Tuna Burrito with Pickles and Goat Cheese is a versatile and flavorful dish that is sure to please your taste buds. With a perfect blend of textures and flavors, it can be easily customized to suit your preferences. Enjoy this quick and satisfying meal any time of the day!
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 290kcal | 15% |
Protein | |
Protein 24g | 17% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 3.87g | 10% |
Sugar 2.17g | 2% |
Fat | |
Fat 11g | 13% |
Saturated 6g | 21% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 40mg | 7% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.32mg | 25% |
Vitamin B3 10mg | 60% |
Vitamin B6 0.45mg | 27% |
Vitamin B9 11ug | 3% |
Vitamin B12 2.18ug | 91% |
Vitamin C 1.45mg | 2% |
Vitamin E 0.91mg | 6% |
Vitamin K 9ug | 7% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.30mg | 34% |
Iron, Fe 2.63mg | 24% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 380mg | 30% |
Potassium, K 400mg | 12% |
Selenium, Se 60ug | 109% |
Sodium, Na 850mg | 57% |
Zinc, Zn 1.44mg | 13% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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