Tuna burrito with pickles and goat cheese

Delight your taste buds with this easy-to-make Tuna Burrito featuring tangy pickles, creamy goat cheese, and zesty salsa. Perfect for a quick lunch or dinner, this flavorful wrap combines protein-rich tuna with fresh ingredients all wrapped in a soft tortilla. Ready in minutes, it's a healthy and delicious meal option!

  • 07 May 2025
  • Cook time 1 min
  • Prep time 5 min
  • 1 Servings
  • 5 Ingredients

Tuna burrito with pickles and goat cheese

Are you craving a quick, delicious, and nutritious meal? Look no further! Our Tuna Burrito with Pickles and Goat Cheese is perfect for those busy days when you need something tasty in a snap. This delightful combination of savory tuna, tangy pickles, creamy goat cheese, and zesty salsa sauce wrapped in a soft tortilla will become a new favorite in your meal rotation.

Ingredients:

2 pickles
40g
1 oz goat cheese
27g
2 tbsp salsa sauce
33g
1/2 can canned tuna
80g
1 tortilla
45g

Instructions:

1. Prepare Ingredients:
- Finely chop the pickles if you haven't already.
- Crumble the goat cheese into a small bowl.
- Drain the canned tuna thoroughly and place it in a small mixing bowl.
2. Mix Tuna and Salsa:
- Add the salsa sauce to the drained tuna.
- Mix well until the salsa is evenly distributed throughout the tuna.
3. Assemble the Burrito:
- Lay the tortilla flat on a clean surface or a plate.
- Spread the tuna and salsa mixture evenly in the center of the tortilla, leaving some space around the edges for easy folding.
- Sprinkle the crumbled goat cheese over the tuna mixture.
- Distribute the finely chopped pickles evenly over the top.
4. Fold the Burrito:
- Fold the bottom edge of the tortilla up and over the filling.
- Fold the sides of the tortilla inward.
- Roll the burrito from the bottom up to form a tight cylinder.
5. Serve:
- Place the burrito on a plate with the seam side down.
- Optionally, you can cut it in half for easier handling and presentation.
6. Enjoy:
- Serve immediately. The burrito is best enjoyed fresh while the ingredients are well balanced and flavorful.

Tips:

- For added crunch and freshness, consider adding some shredded lettuce or diced tomatoes to your burrito.

- If you prefer a spicy kick, use a spicier salsa or add a few slices of jalapeño.

- Warm your tortilla in a dry skillet for a few seconds on each side before assembling your burrito to make it more pliable and enhance the flavors.

- To make this meal even more filling, add some cooked rice or black beans.

This Tuna Burrito with Pickles and Goat Cheese is a versatile and flavorful dish that is sure to please your taste buds. With a perfect blend of textures and flavors, it can be easily customized to suit your preferences. Enjoy this quick and satisfying meal any time of the day!

Nutrition Facts
Serving Size230 grams
Energy
Calories 290kcal15%
Protein
Protein 24g17%
Carbohydrates
Carbohydrates 24g7%
Fiber 3.87g10%
Sugar 2.17g2%
Fat
Fat 11g13%
Saturated 6g21%
Cholesterol 50mg-
Vitamins
Vitamin A 140ug15%
Choline 40mg7%
Vitamin B1 0.12mg10%
Vitamin B2 0.32mg25%
Vitamin B3 10mg60%
Vitamin B6 0.45mg27%
Vitamin B9 11ug3%
Vitamin B12 2.18ug91%
Vitamin C 1.45mg2%
Vitamin E 0.91mg6%
Vitamin K 9ug7%
Minerals
Calcium, Ca 170mg13%
Copper, Cu 0.30mg34%
Iron, Fe 2.63mg24%
Magnesium, Mg 70mg16%
Phosphorus, P 380mg30%
Potassium, K 400mg12%
Selenium, Se 60ug109%
Sodium, Na 850mg57%
Zinc, Zn 1.44mg13%
Water
Water 170g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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