No-sugar spiced chai chia pudding
Indulge in a guilt-free treat with our No-Sugar Spiced Chai Chia Pudding. This delicious and easy-to-make recipe blends almond milk, chia seeds, and a mix of warm spices like cinnamon, ginger, cardamom, and cloves. Enhanced with vanilla extract and nutrient-packed flaxseed, it's a perfect healthy breakfast or snack option that satiates your sweet cravings naturally. Enjoy the rich, spiced flavors in every creamy bite!
Cook time 0 min
Prep time 125 min
Ingredients:
1 cup almond milk3 tbsp chia seeds
2 tsp vanilla extract
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp cardamom
1/4 tsp cloves powder
1 tbsp flaxseed
No-sugar spiced chai chia pudding is a nutritious and flavorful way to start your day or enjoy as a healthy snack. This recipe combines the warmth of spices like cinnamon, ginger, cardamom, and cloves with the health benefits of chia seeds and flaxseeds. It's a perfect option for those looking to avoid added sugars while still satisfying their taste buds.
Instructions:
Tips:
- For a creamier texture, use full-fat almond milk or replace half of the almond milk with coconut milk.
- Prepare the pudding the night before to allow the chia seeds to fully absorb the liquid and spices, resulting in a thicker and more flavorful pudding.
- Top with fresh fruits, nuts, or a sprinkle of your favorite seeds for added texture and nutrition.
- If you prefer a sweeter taste, consider adding a natural sweetener like a few drops of stevia or a touch of monk fruit extract.
This no-sugar spiced chai chia pudding is easy to prepare and can be a delightful addition to your meal routine. The nutritious ingredients offer numerous health benefits, making it a guilt-free indulgence. Enjoy it chilled as a refreshing snack or a wholesome breakfast.
Nutrition per serving
1 ServingsCalories 280kcal
Protein 9g
Carbohydrates 22g
Fiber 16g
Sugar 2.00g
Fat 18g
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