Spinach and cheese muffins are a delightful and nutritious snack that blend the earthy flavors of fresh spinach with the rich taste of parmesan cheese. Perfect for breakfast, a quick snack, or even a light meal, these muffins are easy to make and packed with flavor. Follow this simple recipe to create a batch of these delicious baked treats.
- Ensure the spinach is finely chopped to evenly distribute the greens throughout the muffin batter.
- Use fresh basil leaves for the best flavor, but if unavailable, dried basil can be a suitable alternative.
- Do not overmix the batter; combine the ingredients until they are just incorporated to avoid tough muffins.
- Preheat the oven before starting to ensure an even bake.
- You can add a pinch of salt and pepper to enhance the flavor, if desired.
Spinach and cheese muffins are a versatile and delicious option that can be enjoyed at any time of the day. Their savory taste, combined with the nutritional benefits of spinach, makes them a go-to recipe for those looking for a wholesome snack. Serve them warm or at room temperature, and enjoy the blend of flavors with every bite. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 44 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 3.07g | 2% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 0.48g | 1% |
Sugar 1.56g | 2% |
Fat | |
Fat 7g | 9% |
Saturated 1.33g | 4% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 18mg | 3% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.25mg | 2% |
Vitamin B6 0.01mg | 1% |
Vitamin B9 9ug | 2% |
Vitamin B12 0.08ug | 3% |
Vitamin C 0.52mg | 1% |
Vitamin E 0.10mg | 1% |
Vitamin K 9ug | 7% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.04mg | 4% |
Iron, Fe 0.35mg | 3% |
Magnesium, Mg 8mg | 2% |
Phosphorus, P 55mg | 4% |
Potassium, K 40mg | 1% |
Selenium, Se 5ug | 10% |
Sodium, Na 100mg | 6% |
Zinc, Zn 0.33mg | 3% |
Water | |
Water 8g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to whip up with self-raising flour and buttermilk, they're a nutritious and delicious snack or breakfast option.
23 Feb 2025