Spinach and cheese muffins
Delicious and easy-to-make spinach and cheese muffins! Packed with fresh spinach, basil, and savory parmesan cheese, these fluffy muffins are perfect for a healthy snack or quick breakfast. Try this simple recipe with self-raising flour, buttermilk, olive oil, and a hint of sweetness for a tasty treat.
- 19 Mar 2024
- Cook time 17 min
- Prep time 10 min
- 10 Servings
- 9 Ingredients
Spinach and cheese muffins are a delightful and nutritious snack that blend the earthy flavors of fresh spinach with the rich taste of parmesan cheese. Perfect for breakfast, a quick snack, or even a light meal, these muffins are easy to make and packed with flavor. Follow this simple recipe to create a batch of these delicious baked treats.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease it.
In a large mixing bowl, sift together the self-raising flour and baking powder. Stir in the sugar.
Gently fold in the finely chopped spinach, basil leaves, and grated parmesan cheese. Make sure the vegetables and cheese are well distributed throughout the dry ingredients.
In a separate bowl, whisk together the buttermilk, olive oil, and egg until well combined.
Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined. Be careful not to overmix; the batter should be lumpy.
Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for about 5 minutes before transferring to a wire rack to cool completely.
Tips:
- Ensure the spinach is finely chopped to evenly distribute the greens throughout the muffin batter.
- Use fresh basil leaves for the best flavor, but if unavailable, dried basil can be a suitable alternative.
- Do not overmix the batter; combine the ingredients until they are just incorporated to avoid tough muffins.
- Preheat the oven before starting to ensure an even bake.
- You can add a pinch of salt and pepper to enhance the flavor, if desired.
Spinach and cheese muffins are a versatile and delicious option that can be enjoyed at any time of the day. Their savory taste, combined with the nutritional benefits of spinach, makes them a go-to recipe for those looking for a wholesome snack. Serve them warm or at room temperature, and enjoy the blend of flavors with every bite. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 44 grams |
| Energy | |
| Calories 80kcal | 3% |
| Protein | |
| Protein 3.07g | 2% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 0.48g | 1% |
| Sugar 1.56g | 2% |
| Fat | |
| Fat 7g | 9% |
| Saturated 1.33g | 4% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 18mg | 3% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 0.25mg | 2% |
| Vitamin B6 0.01mg | 1% |
| Vitamin B9 9ug | 2% |
| Vitamin B12 0.08ug | 3% |
| Vitamin C 0.52mg | 1% |
| Vitamin E 0.10mg | 1% |
| Vitamin K 9ug | 7% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.35mg | 3% |
| Magnesium, Mg 8mg | 2% |
| Phosphorus, P 55mg | 4% |
| Potassium, K 40mg | 1% |
| Selenium, Se 5ug | 10% |
| Sodium, Na 100mg | 6% |
| Zinc, Zn 0.33mg | 3% |
| Water | |
| Water 8g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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