Spinach saute with brown butter and garlic
This spinach sauté features the rich, nutty flavor of brown butter paired with aromatic garlic and a hint of lemon. It’s a quick and nutritious side dish that complements any meal.
Cook time 5 min
Prep time 15 min
Ingredients:
2 tbsp salted butter2 garlic cloves
1.50 cups frozen spinach
1 tsp lemon juice
Spinach sauté with brown butter and garlic is a delightful, quick, and easy-to-make dish perfect for any meal. The rich, nutty flavor of brown butter complements the vibrant taste of spinach and the aromatic garlic, creating a simple yet delicious side dish. This recipe balances nutrition with taste, making it an ideal addition to your culinary repertoire.
Instructions:
- Begin by thawing the frozen spinach. Let it sit at room temperature or use a microwave with the defrost setting. Once thawed, use a clean kitchen towel or paper towels to squeeze out excess moisture. Set aside.
- Mince the garlic cloves finely and set aside.
- In a medium-sized skillet, melt the salted butter over medium heat. Continue to cook the butter, swirling the pan occasionally, until it starts to turn a golden brown color and smells nutty. This process typically takes about 3-5 minutes. Be cautious not to let the butter burn.
- Once the butter is browned, add the minced garlic to the skillet. Sauté the garlic in the butter for about 1 minute, or until it becomes fragrant.
- Add the thawed and drained spinach to the skillet. Use a spatula to stir the spinach, ensuring it is well coated with the brown butter and garlic mixture. Cook the spinach for about 3-4 minutes, or until it is heated through and tender.
- Once the spinach is cooked, add the lemon juice to the skillet. Stir well to combine all the flavors. Taste the mixture and adjust the seasoning if necessary by adding a pinch of salt or more lemon juice as preferred.
- Transfer the sautéed spinach to a serving dish. Serve immediately as a side dish or as a topping for your favorite protein.
This spinach sauté with brown butter and garlic is a flavorful and nutritious addition to any meal. The combination of browned butter, garlic, and spinach, with a hint of lemon juice, creates a wonderful medley of tastes and textures. Enjoy this easy-to-make dish as a side or a main course, and savor every bite.
Spinach saute with brown butter and garlic FAQ:
Sauté the minced garlic in the browned butter for about 1 minute, or until it becomes fragrant. Be careful not to let it burn, as it can turn bitter.
You can thaw frozen spinach by letting it sit at room temperature or using the microwave's defrost setting. After thawing, make sure to squeeze out any excess moisture before cooking.
Yes, you can use fresh spinach. Cook it until wilted, which usually takes about 2-3 minutes, and then proceed with the recipe as directed.
Store any leftover sautéed spinach in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
If you don't have brown butter, you can substitute it with regular melted salted butter. However, keep in mind that you won't achieve the same nutty flavor.
Tips:
- Use fresh garlic for the best flavor; minced garlic from a jar may not provide the same robust taste.
- Make sure to brown the butter properly, but be careful not to burn it. The butter should turn golden brown and have a nutty aroma.
- If using fresh spinach instead of frozen, wash and dry it thoroughly. Adjust the cooking time as fresh spinach will wilt faster than frozen.
- Feel free to add a pinch of salt or pepper to taste, although the salted butter should provide enough seasoning.
- Serve immediately after cooking to preserve the vibrant color and texture of the spinach.
Nutrition per serving
2 ServingsCalories 150kcal
Protein 5g
Carbohydrates 7g
Fiber 4.42g
Sugar 0.77g
Fat 13g
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