Indulge in the delectable combination of sweet and spicy with this Sticky Orange-Glazed Chicken Thighs recipe. Perfect for any occasion, these chicken thighs are beautifully caramelized with a rich, tangy glaze that will tantalize your taste buds. With simple ingredients that pack a punch, this dish is sure to become a favorite!
- Marinate for extra flavor: For an even deeper flavor, let the chicken thighs marinate in the sauce for an hour or overnight before cooking.
- Use fresh orange juice: Utilize freshly squeezed orange juice for a brighter and more natural citrus flavor.
- Adjust spiciness: If you prefer less heat, reduce the amount of pepper sauce or opt for a milder variety.
- Monitor glaze consistency: Keep an eye on the glaze as it cooks to ensure it thickens without burning. Stir occasionally to maintain a smooth consistency.
- Finish under the broiler: For an extra caramelized finish, place the chicken thighs under the broiler for a few minutes after baking. Watch closely to prevent burning.
With a perfect balance of sweetness and heat, these Sticky Orange-Glazed Chicken Thighs are a surefire hit for any meal. Whether you're entertaining guests or just preparing a special dinner for your family, this recipe is bound to impress. Serve your chicken thighs with a side of steamed vegetables or rice to complement the flavor-packed glaze.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 33g | 21% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 0.29g | 1% |
Sugar 20g | 21% |
Fat | |
Fat 33g | 37% |
Saturated 9g | 28% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 100mg | 17% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 10mg | 60% |
Vitamin B6 0.77mg | 45% |
Vitamin B9 20ug | 5% |
Vitamin B12 1.17ug | 49% |
Vitamin C 13mg | 14% |
Vitamin E 1.34mg | 9% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.17mg | 19% |
Iron, Fe 1.93mg | 18% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 320mg | 26% |
Potassium, K 650mg | 19% |
Selenium, Se 36ug | 66% |
Sodium, Na 850mg | 57% |
Zinc, Zn 2.55mg | 23% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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