Strawberry applesauce delight

Discover a delightful twist on a classic treat with our Strawberry Applesauce Delight recipe! Made with 6 fresh apples and 4 cups of juicy strawberries, this delicious and healthy snack is perfect for any time of the day. Simple to make and naturally sweet, it's a family favorite that you'll love!

  • 26 Mar 2025
  • Cook time 30 min
  • Prep time 20 min
  • 4 Servings
  • 2 Ingredients

Strawberry applesauce delight

Strawberry Applesauce Delight is a simple, nutritious, and delicious recipe that combines the natural sweetness of apples and strawberries. This easy-to-make dish is perfect for a healthy snack, a side dish, or even a dessert. With its vibrant color and refreshing taste, it's sure to be a hit with both kids and adults. Let's dive into the process of making this delightful treat.

Ingredients:

6 apples
1380g
4 cups strawberries
600g

Instructions:

1. Prepare the Apples:
- Wash and peel the apples.
- Core the apples and cut them into small chunks.
2. Prepare the Strawberries:
- Wash the strawberries thoroughly.
- Hull the strawberries (remove the green stems).
- Cut the strawberries into halves or quarters, depending on their size.
3. Cook the Apples and Strawberries:
- Place the apple chunks in a large saucepan.
- Add just enough water to cover the bottom of the pan (about 1/4 cup).
- Cover the saucepan and cook the apples over medium heat for about 10-15 minutes, or until they begin to soften.
- Add the strawberries to the saucepan.
- Stir well and cover again.
- Cook for an additional 10-15 minutes, stirring occasionally, until both the apples and strawberries are soft and tender.
4. Blend the Mixture:
- Remove the saucepan from heat.
- Use an immersion blender to blend the mixture until smooth, or transfer the cooked fruit mixture to a blender in batches to puree until smooth. Make sure to blend carefully if the mixture is still hot.
5. Adjust Consistency (Optional):
- If the applesauce is too thick, you can add a little water or apple juice to reach your desired consistency.
- For a chunkier texture, you can mash the mixture with a potato masher instead of using a blender.
6. Taste and Sweeten (Optional):
- Taste your strawberry applesauce. If you prefer it sweeter, you can add honey, maple syrup, or sugar to your liking. Start with a small amount and adjust as needed.
7. Cool and Store:
- Let the strawberry applesauce cool to room temperature.
- Transfer the applesauce to airtight containers.
- Store in the refrigerator for up to a week, or freeze for up to six months.

Tips:

- Choose the right apples.: Different apple varieties provide different flavors and textures. For a naturally sweet applesauce, opt for Fuji, Honeycrisp, or Gala apples.

- Hulled strawberries for the best results.: Make sure to hull and slice the strawberries to ensure they blend smoothly with the apples.

- Add a splash of lemon juice.: A teaspoon of lemon juice can help preserve the color of the applesauce and add a hint of tartness.

- Adjust sweetness to taste.: Taste the applesauce before finishing and add a bit of honey or sugar if desired. However, natural sweetness from the fruits is often sufficient.

- Blend to desired consistency.: For a chunky texture, mash the mixture with a fork or potato masher. For a smooth consistency, use a blender or food processor.

Strawberry Applesauce Delight is a versatile and nutritious dish that's easy to prepare and customize to your taste. Whether you're making it for a healthy snack, a side dish, or a delightful dessert, this recipe is sure to become a favorite. With fresh ingredients and a few simple tips, you can create an applesauce that is both tasty and wholesome. Enjoy!

Nutrition Facts
Serving Size500 grams
Energy
Calories 230kcal12%
Protein
Protein 1.86g1%
Carbohydrates
Carbohydrates 60g17%
Fiber 11g29%
Sugar 44g44%
Fat
Fat 0.92g1%
Saturated 0.10g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 12ug1%
Choline 20mg4%
Vitamin B1 0.10mg8%
Vitamin B2 0.11mg9%
Vitamin B3 0.89mg6%
Vitamin B6 0.19mg11%
Vitamin B9 22ug6%
Vitamin B12 0.00ug0%
Vitamin C 100mg111%
Vitamin E 1.06mg7%
Vitamin K 11ug9%
Minerals
Calcium, Ca 40mg3%
Copper, Cu 0.27mg30%
Iron, Fe 0.83mg8%
Magnesium, Mg 36mg8%
Phosphorus, P 70mg5%
Potassium, K 500mg15%
Selenium, Se 0.60ug1%
Sodium, Na 18mg1%
Zinc, Zn 0.41mg4%
Water
Water 430g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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