Apple almond butter sandwiches with granola

Enjoy a delicious and healthy snack with these Apple Almond Butter Sandwiches featuring crisp apple slices, creamy almond butter, crunchy granola, and whole almonds. Perfect for a quick energy boost or a tasty treat!

  • 08 Mar 2024
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 3 Ingredients

Apple almond butter sandwiches with granola

Apple almond butter sandwiches with granola are a delicious and nutritious snack that is quick and easy to prepare. This recipe incorporates the sweetness and crunch of fresh apples, the creamy texture of almond butter, and the satisfying crunch of granola and almonds. Perfect for a midday snack, a light breakfast, or a quick energy boost, these sandwiches are both healthy and flavorful.

Ingredients:

2 tbsp almond butter
33g
1 apple
180g
1/4 cup almonds
24g
1/4 cup granola
30g

Instructions:

1. Prepare the Apple:
- Wash the apple thoroughly under running water.
- Using a sharp knife or an apple corer, core the apple to remove the seeds and create a hollow center.
- Cut the apple horizontally into slices approximately 1/4-inch thick. You should get about 6-8 slices from an average-sized apple.
2. Chop the Almonds:
- Place the almonds on a cutting board.
- Using a sharp knife, coarsely chop the almonds into small pieces. Alternatively, you can place them in a zip-top bag and crush them with a rolling pin.
3. Assemble the Sandwiches:
- Take an apple slice and spread a thin layer of almond butter on one side.
- Sprinkle a small amount of the chopped almonds over the almond butter, pressing lightly so they stick.
- Add a layer of granola on top of the almonds, again pressing lightly for adherence.
- Place another apple slice on top to form a sandwich.
- Repeat the process for the remaining apple slices.
4. Serve:
- Arrange the assembled apple almond butter sandwiches on a plate.
- Serve immediately to ensure the apple slices stay fresh and crisp.

Tips:

- Choose a crispy apple variety like Honeycrisp or Fuji to enhance the texture of the sandwich.

- To make the almonds easier to spread, consider chopping them finely or using almond slivers.

- For an extra touch of flavor, try lightly toasting the granola before adding it to the sandwich.

- Feel free to experiment with different types of nut butter; peanut butter or cashew butter can make delicious substitutes.

- If you prefer a sweeter snack, drizzle a small amount of honey or maple syrup over the almond butter before adding the apple slices.

Apple almond butter sandwiches with granola are a simple yet satisfying treat that can be enjoyed at any time of day. Not only do they offer a great mix of textures and flavors, but they also provide a healthy dose of protein, fiber, and essential nutrients. With just a few ingredients and some easy preparation steps, you can create a nutritious snack that will keep you energized and satisfied.

Nutrition Facts
Serving Size270 grams
Energy
Calories 570kcal23%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 54g16%
Fiber 12g32%
Sugar 30g31%
Fat
Fat 36g42%
Saturated 3.74g12%
Cholesterol 0.00mg-
Vitamins
Vitamin A 5ug1%
Choline 36mg6%
Vitamin B1 0.09mg8%
Vitamin B2 0.61mg47%
Vitamin B3 2.01mg13%
Vitamin B6 0.16mg10%
Vitamin B9 33ug8%
Vitamin B12 0.00ug0%
Vitamin C 8mg9%
Vitamin E 14mg93%
Vitamin K 4.00ug3%
Minerals
Calcium, Ca 210mg16%
Copper, Cu 0.59mg0%
Iron, Fe 2.79mg25%
Magnesium, Mg 190mg45%
Phosphorus, P 290mg23%
Potassium, K 700mg21%
Selenium, Se 1.71ug3%
Sodium, Na 160mg11%
Zinc, Zn 1.84mg17%
Water
Water 160g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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