Cinnamon oat banana honey cookies are a delicious and healthy treat that combines the natural sweetness of bananas and honey with the heartiness of oats. These cookies are perfect for a quick snack or a light dessert. Not only are they easy to make, but they also provide a good dose of fiber and natural energy. Enjoy these cookies with a warm cup of tea or pack them as a nutritious addition to your lunchbox.
- Use ripe bananas for extra sweetness and easier mashing.
- If you prefer a chewier texture, slightly under-bake the cookies, monitoring them closely during the final minutes of baking.
- Add a touch of vanilla extract or a handful of raisins or nuts for extra flavor and texture.
- Make sure your oats are the quick-cooking type for the best consistency.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack, which helps them set properly.
Cinnamon oat banana honey cookies are an exceptional blend of flavor and nutrition, ideal for any time of day. By following these straightforward steps and tips, you can whip up a batch of these delicious cookies in no time. Enjoy your homemade, guilt-free treat!
Nutrition Facts | |
---|---|
Serving Size | 44 grams |
Energy | |
Calories 90kcal | 4% |
Protein | |
Protein 2.33g | 2% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.57g | 7% |
Sugar 5g | 5% |
Fat | |
Fat 1.12g | 1% |
Saturated 0.21g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.39ug | 0% |
Choline 9mg | 2% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.35mg | 2% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 9ug | 2% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.95mg | 3% |
Vitamin E 0.11mg | 1% |
Vitamin K 0.67ug | 1% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 0.89mg | 8% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 170mg | 14% |
Potassium, K 140mg | 4% |
Selenium, Se 4.67ug | 8% |
Sodium, Na 80mg | 5% |
Zinc, Zn 0.64mg | 6% |
Water | |
Water 20g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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