This refreshing summer tomato salad is the perfect combination of ripe tomatoes, zesty onions, and a tangy vinegar dressing. It's a simple dish that packs a punch with minimal ingredients, making it an ideal choice for a light lunch or a side dish.
- Use ripe, juicy tomatoes for the best flavor.
- Red onions work best for a mild, sweet flavor, but you can use any kind you prefer.
- For added depth, let the salad sit for 15-20 minutes before serving to allow the flavors to meld together.
- Feel free to add fresh herbs like basil or parsley for extra freshness.
- Adjust the seasoning to your liking by adding more salt, pepper, or sugar if needed.
With minimal preparation and maximum flavor, this summer tomato salad is sure to become a staple in your kitchen. It's versatile, healthy, and perfect for enjoying on a warm day. Enjoy this dish on its own or pair it with your favorite main course.
Nutrition Facts | |
---|---|
Serving Size | 36 grams |
Energy | |
Calories 8kcal | 0% |
Protein | |
Protein 0.22g | 0% |
Carbohydrates | |
Carbohydrates 1.69g | 0% |
Fiber 0.34g | 1% |
Sugar 1.25g | 1% |
Fat | |
Fat 7g | 8% |
Saturated 0.95g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 9ug | 1% |
Choline 1.56mg | 0% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.00mg | 0% |
Vitamin B3 0.13mg | 1% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 3.59ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.01mg | 3% |
Vitamin E 0.11mg | 1% |
Vitamin K 1.92ug | 2% |
Minerals | |
Calcium, Ca 4.23mg | 0% |
Copper, Cu 0.02mg | 2% |
Iron, Fe 0.08mg | 1% |
Magnesium, Mg 2.88mg | 1% |
Phosphorus, P 6mg | 1% |
Potassium, K 54mg | 2% |
Selenium, Se 0.04ug | 0% |
Sodium, Na 190mg | 13% |
Zinc, Zn 0.04mg | 0% |
Water | |
Water 27g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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