Mediterranean lentil salad with sun-dried tomatoes and olives

Mediterranean lentil salad with sun-dried tomatoes and olives is a delicious and nutritious dish perfect for any occasion. This salad combines the hearty texture of lentils with the rich flavors of olives and sun-dried tomatoes, complemented by fresh red peppers and a dash of garlic. It's not only packed with protein and fiber but also bursts with Mediterranean flavors that can transport your taste buds to a sunny coastal village.

Ingredients:

Instructions:

Tips:

- Rinse the lentils under cold water before cooking to remove any debris and reduce cooking time.

- Use vegetable broth instead of water for extra flavor when cooking the lentils.

- Chop the sun-dried tomatoes and olives into smaller pieces for a more even distribution of flavors.

- You can add a splash of lemon juice for a zesty twist that enhances the Mediterranean flavors.

- If you prefer a bit of heat, consider adding a pinch of red chili flakes.

- Allow the salad to sit for at least 30 minutes after mixing to let the flavors meld together.

This Mediterranean lentil salad is a perfect example of how simple ingredients can come together to create a dish that's both satisfying and flavorful. Whether you're serving it as a main course or a side dish, it’s sure to be a hit. The combination of lentils, olives, sun-dried tomatoes, and fresh parsley offers a balance of textures and flavors that’s simply irresistible. Enjoy this nutritious and tasty salad with family and friends!