Grilled eggplant with coriander, basil and lemon sauce

Savor the flavors of summer with our Grilled Eggplant recipe, topped with a fresh coriander, basil, and lemon sauce. This easy-to-follow dish combines tender eggplant, aromatic herbs, and zesty citrus for a deliciously healthy meal. Perfect for grilling season!

  • 18 Apr 2025
  • Cook time 10 min
  • Prep time 10 min
  • 2 Servings
  • 6 Ingredients

Grilled eggplant with coriander, basil and lemon sauce

Grilled eggplant with coriander, basil, and lemon sauce is a delightful and healthy dish that combines the smoky flavor of grilled eggplant with a fresh, zesty sauce. This recipe is simple yet flavorful, perfect for a quick weeknight meal or a barbecue gathering. With easy-to-find ingredients and straightforward preparation, you'll have a delicious dish ready in no time.

Ingredients:

1 tsp coriander leaves
1g
1/2 tbsp basil
2.65g
2 tsp lemon juice
10g
1 dash salt
0.40g
1 eggplant
460g
1/4 cup olive oil
55g

Instructions:

1. Prepare the Eggplant:
- Wash the eggplant and pat dry.
- Cut the eggplant into 1/2-inch thick slices.
2. Season the Eggplant:
- Brush the eggplant slices on both sides with olive oil.
- Sprinkle a dash of salt over the slices to taste.
3. Grill the Eggplant:
- Preheat your grill to medium-high heat.
- Place the eggplant slices on the grill.
- Grill each side for about 4-5 minutes or until the eggplant is tender and has nice grill marks.
- Remove the eggplant from the grill and let it cool slightly.
4. Prepare the Sauce:
- In a small bowl, mix together the finely chopped coriander leaves and basil.
- Add the lemon juice and the remaining olive oil to the bowl.
- Stir everything together until well combined.
5. Serve:
- Arrange the grilled eggplant slices on a serving platter.
- Drizzle the coriander, basil, and lemon sauce over the eggplant slices.
- Garnish with additional herbs if desired.
- Serve immediately as a side dish or a light entree.

Tips:

- Choose a firm and glossy eggplant for the best grilling results.

- Salt the eggplant slices and let them sit for 30 minutes before grilling to remove excess moisture and reduce bitterness.

- Brush the eggplant slices lightly with olive oil to prevent sticking and enhance the smoky flavor.

- Grill the eggplant over medium-high heat for about 4-5 minutes per side, until they are tender and have nice grill marks.

- Prepare the sauce by mixing chopped coriander, basil, lemon juice and a dash of salt in a bowl. Drizzle over the grilled eggplant just before serving.

- Feel free to experiment with other fresh herbs like mint or parsley for a different twist on the sauce.

Grilled eggplant with coriander, basil, and lemon sauce is a wonderful and easy-to-make dish that offers a delightful balance of flavors. The smokiness of the grilled eggplant pairs beautifully with the fresh and zesty sauce, making it a crowd-pleaser for any occasion. Enjoy this healthy and tasty recipe as a main dish or a side, and bask in the compliments from family and friends.

Nutrition Facts
Serving Size260 grams
Energy
Calories 60kcal3%
Protein
Protein 2.31g2%
Carbohydrates
Carbohydrates 14g4%
Fiber 7g18%
Sugar 8g8%
Fat
Fat 27g32%
Saturated 3.86g13%
Cholesterol 0.00mg-
Vitamins
Vitamin A 7ug1%
Choline 16mg3%
Vitamin B1 0.09mg8%
Vitamin B2 0.09mg7%
Vitamin B3 1.51mg9%
Vitamin B6 0.20mg12%
Vitamin B9 55ug13%
Vitamin B12 0.00ug0%
Vitamin C 7mg8%
Vitamin E 0.72mg5%
Vitamin K 16ug13%
Minerals
Calcium, Ca 24mg2%
Copper, Cu 0.19mg21%
Iron, Fe 0.58mg5%
Magnesium, Mg 33mg8%
Phosphorus, P 54mg5%
Potassium, K 540mg16%
Selenium, Se 0.70ug1%
Sodium, Na 80mg5%
Zinc, Zn 0.38mg3%
Water
Water 220g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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