Taco pasta
Taco pasta blends taco flavors with pasta's comfort, featuring ground beef, creamy cheeses, and fresh coriander. It's a quick dish perfect for family meals.
Cook time 30 min
Prep time 15 min
Ingredients:
1 cup onion1 garlic clove
1 cup coriander leaves
16 oz ground beef (80/20%)
3 oz cream cheese
1/2 cup sour cream
1 tsp salt
1 tsp black pepper
8 oz whole-wheat pasta
1 can canned tomatoes
Taco pasta is a delightful fusion dish that combines the savory flavors of tacos with the comforting textures of pasta. This recipe is perfect for those nights when you want a quick and hearty meal that everyone in the family will love. With ground beef, creamy cheeses, and fresh vegetables, this dish brings together the best of both culinary worlds.
Instructions:
- Bring a large pot of salted water to a boil.
- Add the 8 oz whole-wheat pasta and cook according to the package instructions until al dente.
- Drain the pasta and set it aside.
- In a large skillet, cook the 1 cup finely chopped onion over medium heat until soft and translucent, about 5-7 minutes.
- Add the minced garlic clove and cook for another 30 seconds until fragrant.
- Add the 16 oz ground beef to the skillet. Cook, breaking it up with a wooden spoon, until it's browned and fully cooked through, about 8-10 minutes.
- Add 1 tsp of salt and 1 tsp of black pepper to the beef mixture. Stir to combine.
- Pour the can of canned tomatoes into the skillet with the ground beef mixture.
- Stir the tomatoes into the mixture and let it simmer for about 5 minutes, allowing the flavors to meld together.
- Lower the heat to medium-low.
- Add the 3 oz of softened cream cheese and 1/2 cup sour cream to the beef and tomato mixture.
- Stir continuously until the cream cheese and sour cream are well incorporated and the sauce is smooth and creamy.
- Add the cooked pasta to the skillet with the beef and creamy tomato mixture. Toss everything together until the pasta is well coated with the sauce.
6. Garnish and Serve:
- Remove the skillet from the heat.
- Add the 1 cup of chopped coriander leaves, stirring them gently into the pasta.
- Serve the taco pasta hot, optionally garnished with extra coriander or a dollop of sour cream.
With this tasty taco pasta recipe, you've successfully combined the beloved flavors of tacos with the satisfying texture of pasta. This dish is not only delicious but also easy to prepare, making it perfect for a weeknight dinner. Enjoy your meal!
Taco pasta FAQ:
Cook the whole-wheat pasta according to package instructions, usually around 8-10 minutes, until al dente. Be sure to check for doneness a minute or two before the package's recommended time.
You can substitute ground turkey, chicken, or a plant-based meat alternative for the ground beef. Adjust cooking times as needed for different meats, ensuring they are fully cooked.
Store leftover taco pasta in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stove or in the microwave before serving.
You can use diced, crushed, or whole canned tomatoes, depending on your preference. Diced tomatoes work well as they add texture to the dish.
The taco pasta is done when the ground beef is fully cooked (no pink remains) and the sauce is heated through. The pasta should be well coated with the sauce and heated to your liking.
Tips:
- For extra flavor, consider adding a packet of taco seasoning when cooking the ground beef.
- Garnish with additional coriander leaves, shredded cheese, or a squeeze of lime juice for added freshness.
- If you prefer a spicier dish, add some diced jalapeños or a pinch of cayenne pepper.
- Use whole-wheat pasta for a healthier option, but you can substitute it with any type of pasta you like.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated in the microwave or on the stove.
Nutrition per serving
10 ServingsCalories 200kcal
Protein 11g
Carbohydrates 11g
Fiber 2.10g
Sugar 3.11g
Fat 13g
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