Chicken breasts with mushroom and onion Dijon sauce is a savory dish that pairs tender chicken with a creamy, flavorful sauce. The combination of mushrooms, onions, rosemary, mustard, and white wine creates a deliciously rich flavor profile. It's an elegant yet easy-to-make meal that's perfect for both weeknight dinners and special occasions.
- Coat the chicken breasts evenly with flour to ensure a nice, golden crust when seared.
- Cook the mushrooms and onions until they are nicely caramelized for added depth of flavor.
- Use a good quality white wine for the sauce, as it will significantly enhance the overall flavor.
- Be cautious when adding the whipping cream to avoid curdling; it should be added at a lower heat.
- Let the sauce simmer to thicken it to your liking before adding the chicken back in for the final heat-through.
- Garnish with fresh parsley right before serving to add a pop of color and freshness to the dish.
This Chicken Breasts with Mushroom and Onion Dijon Sauce recipe brings together simple ingredients to create a flavorful and satisfying dish. The creamy, mustard-infused sauce complements the tender chicken perfectly, making it a dish that's sure to impress. Serve it with a side of vegetables or over a bed of rice or pasta to complete the meal.
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 410kcal | 21% |
Protein | |
Protein 44g | 29% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 2.62g | 7% |
Sugar 4.33g | 4% |
Fat | |
Fat 30g | 36% |
Saturated 10g | 32% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 170mg | 30% |
Vitamin B1 0.29mg | 24% |
Vitamin B2 0.68mg | 53% |
Vitamin B3 20mg | 124% |
Vitamin B6 1.53mg | 90% |
Vitamin B9 55ug | 13% |
Vitamin B12 0.41ug | 17% |
Vitamin C 7mg | 7% |
Vitamin E 1.21mg | 8% |
Vitamin K 33ug | 27% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.40mg | 45% |
Iron, Fe 1.62mg | 15% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 500mg | 40% |
Potassium, K 1000mg | 29% |
Selenium, Se 60ug | 108% |
Sodium, Na 560mg | 37% |
Zinc, Zn 2.01mg | 18% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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