Chilli beef with coconut rice is a delightful fusion of spicy and creamy flavors that is sure to tantalize your taste buds. This dish combines the savory taste of beef with the fragrant aroma of coconut rice, enhanced by the unique flavors of eggplant, tomato, garlic, and fresh basil. Whether you are cooking for your family or impressing guests, this recipe is sure to be a hit.
- Rinse the basmati rice thoroughly before cooking to remove excess starch, which will make the rice fluffier.
- For a richer coconut flavor in the rice, use full-fat coconut milk.
- Make sure to cut the eggplant into evenly sized pieces so they cook uniformly.
- Cook the beef on high heat to ensure it gets a nice sear, which helps to lock in the juices and flavor.
- Use fresh basil leaves to garnish the dish just before serving for an added burst of freshness and aroma.
- Crushing the garlic and ginger before adding them helps to release their full flavors.
- If you want more heat, feel free to add more chilli or even some crushed red pepper flakes.
Chilli beef with coconut rice is not just a meal, but an experience of flavors and textures. The spicy, garlicky beef pairs beautifully with the creamy coconut rice, creating a dish that is both comforting and exciting. Follow these steps and tips to ensure your dish is cooked to perfection. Enjoy this restaurant-quality meal right in your own home!
Nutrition Facts | |
---|---|
Serving Size | 530 grams |
Energy | |
Calories 780kcal | 31% |
Protein | |
Protein 40g | 28% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 8g | 20% |
Sugar 11g | 11% |
Fat | |
Fat 66g | 75% |
Saturated 36g | 116% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 160mg | 28% |
Vitamin B1 0.35mg | 29% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 8mg | 52% |
Vitamin B6 0.66mg | 39% |
Vitamin B9 120ug | 31% |
Vitamin B12 2.25ug | 94% |
Vitamin C 14mg | 15% |
Vitamin E 1.34mg | 9% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 70mg | 6% |
Copper, Cu 0.62mg | 0% |
Iron, Fe 6mg | 58% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 420mg | 34% |
Potassium, K 1040mg | 31% |
Selenium, Se 50ug | 87% |
Sodium, Na 80mg | 5% |
Zinc, Zn 10mg | 88% |
Water | |
Water 380g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Topped with melty mozzarella and savory parmesan cheese, this dish is perfect for family dinners or meal prepping.
08 Jun 2024Perfect for a nutritious and delicious meal in minutes.
02 Jun 2024Ready in just 30 minutes, you'll love the blend of spicy and savory flavors in every bite.
17 Apr 2024Perfectly seasoned and easy to prepare, this dish brings a taste of the Caribbean to your kitchen.
06 Jun 2024Perfect for a quick breakfast or a comforting snack.
28 Apr 2024Perfect for a cozy dinner or a meal prep staple.
14 Mar 2024Tossed in zesty lemon juice, olive oil, and a hint of mustard, this light and healthy salad is perfect for any meal.
27 May 2024Made with rich butter, brown sugar, pumpkins, and a hint of spice, this easy-to-follow recipe promises a moist, flavorful treat perfect for any occasion.
14 May 2024Try this flavorful and satisfying meal tonight.
19 Apr 2024Ideal for family dinners or special gatherings, this roast chicken recipe will become a beloved household favorite.
25 Apr 2024Perfect for a quick and healthy meal that brings a taste of Greece right to your kitchen.
11 Mar 2024A quick, nutritious, and delicious meal that’s ready in minutes.
05 Apr 2024