Chilli beef with coconut rice is a delightful fusion of spicy and creamy flavors that is sure to tantalize your taste buds. This dish combines the savory taste of beef with the fragrant aroma of coconut rice, enhanced by the unique flavors of eggplant, tomato, garlic, and fresh basil. Whether you are cooking for your family or impressing guests, this recipe is sure to be a hit.
- Rinse the basmati rice thoroughly before cooking to remove excess starch, which will make the rice fluffier.
- For a richer coconut flavor in the rice, use full-fat coconut milk.
- Make sure to cut the eggplant into evenly sized pieces so they cook uniformly.
- Cook the beef on high heat to ensure it gets a nice sear, which helps to lock in the juices and flavor.
- Use fresh basil leaves to garnish the dish just before serving for an added burst of freshness and aroma.
- Crushing the garlic and ginger before adding them helps to release their full flavors.
- If you want more heat, feel free to add more chilli or even some crushed red pepper flakes.
Chilli beef with coconut rice is not just a meal, but an experience of flavors and textures. The spicy, garlicky beef pairs beautifully with the creamy coconut rice, creating a dish that is both comforting and exciting. Follow these steps and tips to ensure your dish is cooked to perfection. Enjoy this restaurant-quality meal right in your own home!
Nutrition Facts | |
---|---|
Serving Size | 530 grams |
Energy | |
Calories 780kcal | 39% |
Protein | |
Protein 40g | 28% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 8g | 20% |
Sugar 11g | 11% |
Fat | |
Fat 66g | 75% |
Saturated 36g | 116% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 160mg | 28% |
Vitamin B1 0.35mg | 29% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 8mg | 52% |
Vitamin B6 0.66mg | 39% |
Vitamin B9 120ug | 31% |
Vitamin B12 2.25ug | 94% |
Vitamin C 14mg | 15% |
Vitamin E 1.34mg | 9% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 70mg | 6% |
Copper, Cu 0.62mg | 69% |
Iron, Fe 6mg | 58% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 420mg | 34% |
Potassium, K 1040mg | 31% |
Selenium, Se 50ug | 87% |
Sodium, Na 80mg | 5% |
Zinc, Zn 10mg | 88% |
Water | |
Water 380g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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