Thai green beef curry
Discover the exotic flavors of Thai Green Beef Curry with this easy-to-follow recipe. Made with tender beef, rich coconut milk, and vibrant veggies, this dish is enhanced by the bold taste of green curry paste, zesty lime juice, and fresh coriander. Perfect for a delicious and authentic Thai meal at home!
- 25 Mar 2024
- Cook time 110 min
- Prep time 30 min
- 4 Servings
- 12 Ingredients
Thai green beef curry is a delicious and aromatic dish that combines tender beef with a blend of spicy, sweet, and savory flavors. This curry is perfect for a weeknight dinner or for entertaining guests, offering a taste of authentic Thai cuisine. With the rich coconut milk, vibrant green curry paste, and fresh vegetables, this dish is both nutritious and satisfying.
Ingredients:
Instructions:
- In a large pan or wok, heat the 2 tablespoons of peanut oil over medium-high heat until shimmering.
- Add the thinly sliced beef to the pan and cook, stirring frequently, until the beef is browned on all sides. This should take about 5-7 minutes. Remove the beef from the pan and set it aside.
- In the same pan, add the sliced onion and cook for about 3-4 minutes until it starts to soften.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the 1/3 cup of green curry paste to the pan, stirring it into the onions and garlic. Cook for about 2 minutes until the paste is well integrated and fragrant.
- Pour in the 2 cups of coconut milk, stirring continuously to combine it with the curry paste mixture. Bring the mixture to a gentle simmer.
- Add the 2 tablespoons of fish sauce and 1 tablespoon of brown sugar to the pan, stirring until the sugar dissolves completely.
- Add the broccoli florets and Chinese peas to the simmering curry. Cook for about 5-7 minutes, until the vegetables are tender but still crisp.
- Add the browned beef back into the pan, stirring to combine everything together. Allow the beef to simmer in the curry for another 3-5 minutes to ensure it's fully cooked and heated through.
- Stir in 2 tablespoons of lime juice to the curry, giving it a fresh, zesty kick.
- Remove the pan from heat and sprinkle the chopped coriander leaves over the curry.
- Serve the Thai green beef curry hot with steamed rice or noodles.
Tips:
- For an enhanced flavor, marinate the beef in a little bit of fish sauce and lime juice for 30 minutes before cooking.
- If you prefer a milder curry, you can reduce the amount of green curry paste or add more coconut milk to balance the heat.
- Feel free to add other vegetables you enjoy, such as bell peppers or carrots, to make the curry even more colorful and nutritious.
- Serve the curry with a side of jasmine rice or Thai sticky rice to soak up the delicious sauce.
- For a vegetarian version, you can substitute the beef with tofu or a variety of mushrooms.
Your Thai green beef curry is now ready to be served. Enjoy this flavorful and aromatic dish over a bed of steamed jasmine rice or with traditional Thai sticky rice. The combination of tender beef, creamy coconut milk, and crunchy vegetables is sure to delight your taste buds. This recipe is a wonderful way to bring the delicious and exotic flavors of Thailand into your home kitchen.
| Nutrition Facts | |
|---|---|
| Serving Size | 510 grams |
| Energy | |
| Calories 1070kcal | 43% |
| Protein | |
| Protein 77g | 49% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 5g | 14% |
| Sugar 12g | 12% |
| Fat | |
| Fat 80g | 91% |
| Saturated 44g | 141% |
| Cholesterol 270mg | - |
| Vitamins | |
| Vitamin A 22ug | 2% |
| Choline 290mg | 52% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.47mg | 36% |
| Vitamin B3 11mg | 71% |
| Vitamin B6 0.95mg | 56% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 4.54ug | 189% |
| Vitamin C 70mg | 81% |
| Vitamin E 2.73mg | 18% |
| Vitamin K 70ug | 61% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.60mg | 0% |
| Iron, Fe 9mg | 78% |
| Magnesium, Mg 120mg | 29% |
| Phosphorus, P 600mg | 48% |
| Potassium, K 1190mg | 35% |
| Selenium, Se 77ug | 135% |
| Sodium, Na 740mg | 50% |
| Zinc, Zn 18mg | 157% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cheesy chicken tray bake with leek and bacon
Perfectly balanced with fresh scallions and a side of mixed greens, this easy-to-make dish is a delightful weeknight dinner that your family will love.
26 Apr 2024Slow cooker winter chicken casserole
Perfect for cozy nights, this comforting dish is easy to prepare and deliciously satisfying.
01 Jun 2024Creamy bacon spaghetti with poached eggs
Perfect for a cozy weeknight dinner or an impressive weekend brunch.
18 May 2024Cherry tomato and spinach quiche
Simple, wholesome ingredients make this dish a delicious and nutritious choice for any occasion.
01 Jun 2024Chargrilled salmon with avocado salsa
Enjoy a delicious balance of protein and greens in every bite.
25 Apr 2024Balsamic steak with tomato, basil and fetta
Ready in no time and ideal for any special occasion or weeknight dinner.
31 May 2024Teriyaki-style grilled salmon with sesame and soy
Discover the irresistible flavors of Teriyaki-style grilled salmon! Marinated with a blend of soy sauce, sesame oil, garlic, and a hint of sweetness, this succulent 8 oz salmon fillet is an easy and delicious meal perfect for any night of the week.
08 Apr 2024Beef rendang
Perfect for a cozy dinner, impress your guests with this tantalizing blend of spices and textures.
17 May 2024Easy baked turkey meatballs
Ready in under an hour, they're a nutritious and delicious option for your family.
02 Apr 2024Speedy massaman beef stir-fry
Made with savory peanut oil, tender beef, crisp red pepper, and flavorful onion, combined with rich curry paste, creamy coconut milk, and fresh spinach, this recipe is ready in minutes and sure to impress.
14 May 2024Chicken and capsicum hotpot
Quick to prepare and deliciously comforting, it’s a must-try for any home cook.
15 May 2024Coconut curry grilled chicken kebabs
Perfect for grilling enthusiasts and food lovers seeking a burst of exotic flavors in every bite.
21 Mar 2024Lamb and fetta rissoles with tomato chutney
Easy to make and bursting with vibrant flavors, this dish is perfect for a family dinner or casual get-together.
09 May 2024Black bean-quinoa burgers with spicy mayo, avocado and mango
Check out the full recipe and bring a tropical twist to your next cookout.
03 Apr 2024