Thai green beef curry
Discover the exotic flavors of Thai Green Beef Curry with this easy-to-follow recipe. Made with tender beef, rich coconut milk, and vibrant veggies, this dish is enhanced by the bold taste of green curry paste, zesty lime juice, and fresh coriander. Perfect for a delicious and authentic Thai meal at home!
- 01 Apr 2025
- Cook time 110 min
- Prep time 30 min
- 4 Servings
- 12 Ingredients
Thai green beef curry is a delicious and aromatic dish that combines tender beef with a blend of spicy, sweet, and savory flavors. This curry is perfect for a weeknight dinner or for entertaining guests, offering a taste of authentic Thai cuisine. With the rich coconut milk, vibrant green curry paste, and fresh vegetables, this dish is both nutritious and satisfying.
Ingredients:
Instructions:
- In a large pan or wok, heat the 2 tablespoons of peanut oil over medium-high heat until shimmering.
- Add the thinly sliced beef to the pan and cook, stirring frequently, until the beef is browned on all sides. This should take about 5-7 minutes. Remove the beef from the pan and set it aside.
- In the same pan, add the sliced onion and cook for about 3-4 minutes until it starts to soften.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the 1/3 cup of green curry paste to the pan, stirring it into the onions and garlic. Cook for about 2 minutes until the paste is well integrated and fragrant.
- Pour in the 2 cups of coconut milk, stirring continuously to combine it with the curry paste mixture. Bring the mixture to a gentle simmer.
- Add the 2 tablespoons of fish sauce and 1 tablespoon of brown sugar to the pan, stirring until the sugar dissolves completely.
- Add the broccoli florets and Chinese peas to the simmering curry. Cook for about 5-7 minutes, until the vegetables are tender but still crisp.
- Add the browned beef back into the pan, stirring to combine everything together. Allow the beef to simmer in the curry for another 3-5 minutes to ensure it's fully cooked and heated through.
- Stir in 2 tablespoons of lime juice to the curry, giving it a fresh, zesty kick.
- Remove the pan from heat and sprinkle the chopped coriander leaves over the curry.
- Serve the Thai green beef curry hot with steamed rice or noodles.
Tips:
- For an enhanced flavor, marinate the beef in a little bit of fish sauce and lime juice for 30 minutes before cooking.
- If you prefer a milder curry, you can reduce the amount of green curry paste or add more coconut milk to balance the heat.
- Feel free to add other vegetables you enjoy, such as bell peppers or carrots, to make the curry even more colorful and nutritious.
- Serve the curry with a side of jasmine rice or Thai sticky rice to soak up the delicious sauce.
- For a vegetarian version, you can substitute the beef with tofu or a variety of mushrooms.
Your Thai green beef curry is now ready to be served. Enjoy this flavorful and aromatic dish over a bed of steamed jasmine rice or with traditional Thai sticky rice. The combination of tender beef, creamy coconut milk, and crunchy vegetables is sure to delight your taste buds. This recipe is a wonderful way to bring the delicious and exotic flavors of Thailand into your home kitchen.
| Nutrition Facts | |
|---|---|
| Serving Size | 510 grams |
| Energy | |
| Calories 1070kcal | 53% |
| Protein | |
| Protein 77g | 49% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 5g | 14% |
| Sugar 12g | 12% |
| Fat | |
| Fat 80g | 91% |
| Saturated 44g | 141% |
| Cholesterol 270mg | - |
| Vitamins | |
| Vitamin A 22ug | 2% |
| Choline 290mg | 52% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.47mg | 36% |
| Vitamin B3 11mg | 71% |
| Vitamin B6 0.95mg | 56% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 4.54ug | 189% |
| Vitamin C 70mg | 81% |
| Vitamin E 2.73mg | 18% |
| Vitamin K 70ug | 61% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.60mg | 66% |
| Iron, Fe 9mg | 78% |
| Magnesium, Mg 120mg | 29% |
| Phosphorus, P 600mg | 48% |
| Potassium, K 1190mg | 35% |
| Selenium, Se 77ug | 135% |
| Sodium, Na 740mg | 50% |
| Zinc, Zn 18mg | 157% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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