Thai green beef curry
This Thai green beef curry combines tender beef with a rich, aromatic coconut milk sauce and vibrant vegetables, delivering a delightful balance of spicy, sweet, and savory flavors. Perfect for a weeknight dinner, it's a nutritious and satisfying dish that showcases authentic Thai cuisine.
Cook time 110 min
Prep time 30 min
Ingredients:
2 tbsp peanut oil2 lb beef
1 onion
1/3 cup curry paste
2 garlic cloves
2 cups coconut milk
2 tbsp fish sauce
1 tbsp brown sugar
8 oz broccoli
1 cup chinese peas
2 tbsp lime juice
1/2 cup coriander leaves
Thai green beef curry is a delicious and aromatic dish that combines tender beef with a blend of spicy, sweet, and savory flavors. This curry is perfect for a weeknight dinner or for entertaining guests, offering a taste of authentic Thai cuisine. With the rich coconut milk, vibrant green curry paste, and fresh vegetables, this dish is both nutritious and satisfying.
Instructions:
- In a large pan or wok, heat the 2 tablespoons of peanut oil over medium-high heat until shimmering.
- Add the thinly sliced beef to the pan and cook, stirring frequently, until the beef is browned on all sides. This should take about 5-7 minutes. Remove the beef from the pan and set it aside.
- In the same pan, add the sliced onion and cook for about 3-4 minutes until it starts to soften.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Add the 1/3 cup of green curry paste to the pan, stirring it into the onions and garlic. Cook for about 2 minutes until the paste is well integrated and fragrant.
- Pour in the 2 cups of coconut milk, stirring continuously to combine it with the curry paste mixture. Bring the mixture to a gentle simmer.
- Add the 2 tablespoons of fish sauce and 1 tablespoon of brown sugar to the pan, stirring until the sugar dissolves completely.
- Add the broccoli florets and Chinese peas to the simmering curry. Cook for about 5-7 minutes, until the vegetables are tender but still crisp.
- Add the browned beef back into the pan, stirring to combine everything together. Allow the beef to simmer in the curry for another 3-5 minutes to ensure it's fully cooked and heated through.
- Stir in 2 tablespoons of lime juice to the curry, giving it a fresh, zesty kick.
- Remove the pan from heat and sprinkle the chopped coriander leaves over the curry.
- Serve the Thai green beef curry hot with steamed rice or noodles.
Your Thai green beef curry is now ready to be served. Enjoy this flavorful and aromatic dish over a bed of steamed jasmine rice or with traditional Thai sticky rice. The combination of tender beef, creamy coconut milk, and crunchy vegetables is sure to delight your taste buds. This recipe is a wonderful way to bring the delicious and exotic flavors of Thailand into your home kitchen.
Thai green beef curry FAQ:
The beef should be cooked until browned on all sides, which takes about 5-7 minutes. After returning the beef to the curry, allow it to simmer for an additional 3-5 minutes to ensure it’s fully cooked and heated through.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave, adding a little water or coconut milk if the curry thickens.
You can substitute the broccoli and Chinese peas with other vegetables such as bell peppers, zucchini, or green beans, as long as you adjust cooking times to ensure they remain tender yet crisp.
The vegetables should be cooked for about 5-7 minutes, until they are tender but still crisp. You can test doneness by piercing them with a fork; they should be easily pierced without being mushy.
Yes, you can substitute with red or yellow curry paste, but note that the flavor profile will change. Adjust the amount according to your taste preference.
Tips:
- For an enhanced flavor, marinate the beef in a little bit of fish sauce and lime juice for 30 minutes before cooking.
- If you prefer a milder curry, you can reduce the amount of green curry paste or add more coconut milk to balance the heat.
- Feel free to add other vegetables you enjoy, such as bell peppers or carrots, to make the curry even more colorful and nutritious.
- Serve the curry with a side of jasmine rice or Thai sticky rice to soak up the delicious sauce.
- For a vegetarian version, you can substitute the beef with tofu or a variety of mushrooms.
Nutrition per serving
4 ServingsCalories 1070kcal
Protein 77g
Carbohydrates 20g
Fiber 5g
Sugar 12g
Fat 80g
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