Peanut butter, banana and strawberry breakfast quesadilla

Start your morning right with a delicious Peanut Butter, Banana, and Strawberry Breakfast Quesadilla! Made with creamy peanut butter, fresh strawberries, and a ripe banana, all wrapped in a warm, toasted tortilla and sprinkled with cinnamon. A quick, nutritious, and flavorful start to your day!

23 Mar 2025
Cook time 5 min
Prep time 5 min

Ingredients:

1 tsp vegetable oil
2 tbsp peanut butter
2 tortillas
1 banana
1 cup strawberries
1 tsp cinnamon
Peanut butter, banana and strawberry breakfast quesadilla

Start your day off right with a delicious and easy-to-make Peanut Butter, Banana, and Strawberry Breakfast Quesadilla. Packed with flavors and nutritious ingredients, this sweet and savory breakfast will keep you energized throughout the morning.

Instructions:

1. Prepare the Ingredients:
- Slice the banana into thin rounds.
- Hull and slice the strawberries.
2. Preheat the Pan:
- Place a non-stick skillet or frying pan over medium heat.
- Add the vegetable oil and let it heat up.
3. Assemble the Quesadilla:
- Lay one tortilla flat on a clean surface.
- Spread 1 tablespoon of peanut butter evenly over the tortilla, leaving a small margin around the edges.
- Arrange half of the banana slices and half of the strawberry slices on top of the peanut butter.
- Sprinkle a pinch of cinnamon over the fruit.
- Place the second tortilla on top to form a sandwich-like structure.
4. Cook the Quesadilla:
- Carefully place the assembled quesadilla into the heated skillet.
- Cook for about 2-3 minutes on one side until the tortilla turns golden brown.
- Using a spatula, flip the quesadilla over and cook for another 2-3 minutes until the other side is equally golden and the peanut butter is warm and slightly melted.
5. Slice and Serve:
- Remove the quesadilla from the skillet and transfer it to a cutting board.
- Allow it to cool for a minute, then slice it into wedges using a sharp knife or a pizza cutter.
- Serve immediately, optionally garnished with a light dusting of additional cinnamon if desired.

Tips:

- Use ripe bananas for a sweeter flavor.

- Try warming the peanut butter slightly for easier spreading.

- Use whole wheat tortillas for added fiber.

- Experiment with adding other fruits like blueberries or raspberries.

- If you prefer a crunch, add some granola into the quesadilla before toasting.

In just a few minutes, you’ve created a tasty and nutritious breakfast that’s perfect for a busy morning. The combination of peanut butter, banana, and strawberries brings together a delightful balance of flavors that’s sure to satisfy your cravings. Enjoy your delicious breakfast quesadilla!

Nutrition per serving

2 Servings
Calories 290kcal
Protein 7g
Carbohydrates 45g
Fiber 7g
Sugar 16g
Fat 12g

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