Tomato soup with olive & caper pistou is a delightful and hearty dish that's perfect for any season. With simple ingredients and a burst of flavors, this comforting soup is easy to prepare and sure to impress. Here's a detailed guide to cooking this flavorful recipe.
- For a smoother texture, blend the soup using an immersion blender or a regular blender once it's cooked.
- Adjust the seasoning to taste by adding more cumin, salt, or pepper as needed.
- Serve the soup with a drizzle of extra virgin olive oil on top for extra richness.
- Garnish with fresh herbs like basil or parsley to add a bit of freshness and color.
- Pair this soup with a slice of crusty bread or a side salad for a complete meal.
This Tomato soup with olive & caper pistou is a comforting and delightful blend of rich, tangy, and savory flavors. The combination of tomatoes, olives, and capers creates a unique and satisfying taste that is perfect for any meal. Enjoy this delicious soup as a hearty appetizer or a light main dish!
Nutrition Facts | |
---|---|
Serving Size | 450 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 4.02g | 3% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 5g | 14% |
Sugar 6g | 6% |
Fat | |
Fat 6g | 7% |
Saturated 1.04g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 24mg | 4% |
Vitamin B1 0.71mg | 59% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 2.05mg | 13% |
Vitamin B6 0.49mg | 29% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 36mg | 41% |
Vitamin E 1.01mg | 7% |
Vitamin K 8ug | 6% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.28mg | 31% |
Iron, Fe 3.40mg | 31% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 100mg | 8% |
Potassium, K 730mg | 22% |
Selenium, Se 1.55ug | 3% |
Sodium, Na 780mg | 52% |
Zinc, Zn 0.65mg | 6% |
Water | |
Water 410g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Finished with a splash of white wine and lemon juice for the perfect touch of acidity, this recipe promises a flavorful delight for a quick weeknight dinner or elegant entertaining.
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