Couscous with toasted almonds is a delightful dish that combines the fluffy texture of couscous with the crunchy, nutty flavor of toasted almonds. This recipe is not only easy to prepare but also packed with aromatic spices that elevate its taste. It serves as a perfect side dish or a light main meal.
- Use vegetable broth instead of water to cook the couscous for added flavor.
- Toast the almonds in a dry pan over medium heat until they are lightly browned and fragrant, but be careful not to burn them.
- For added freshness, garnish the dish with chopped parsley or coriander leaves before serving.
- Consider adding raisins or dried apricots for a touch of sweetness.
Couscous with toasted almonds is a versatile and flavorful dish that can complement a variety of main courses. The combination of aromatic spices and the crunch of almonds makes it a standout. Enjoy this quick and easy meal that brings a world of flavor to your table.
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 130kcal | 6% |
Protein | |
Protein 4.37g | 3% |
Carbohydrates | |
Carbohydrates 20g | 5% |
Fiber 2.89g | 8% |
Sugar 1.69g | 2% |
Fat | |
Fat 7g | 9% |
Saturated 0.82g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 3.80ug | 0% |
Choline 9mg | 2% |
Vitamin B1 0.08mg | 6% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 1.12mg | 7% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 9mg | 10% |
Vitamin E 2.03mg | 14% |
Vitamin K 18ug | 14% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.14mg | 16% |
Iron, Fe 1.39mg | 13% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 63mg | 5% |
Potassium, K 200mg | 6% |
Selenium, Se 18ug | 31% |
Sodium, Na 6mg | 0% |
Zinc, Zn 0.54mg | 5% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a healthy lunch or side dish.
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