Tzatziki Greek Yogurt Dip is a refreshing and tangy dish that pairs wonderfully with a variety of meals. Made with creamy Greek yogurt, cucumbers, garlic, olive oil, and dill, it's the perfect complement to grilled meats, pita bread, or fresh veggies.
- For a thicker dip, strain the Greek yogurt through a cheesecloth or a fine sieve for a few hours before using.
- After grating the cucumbers, be sure to squeeze out as much water as possible to prevent the dip from being too watery.
- Allow the tzatziki to chill in the refrigerator for at least an hour to let the flavors meld together.
- For extra flavor, consider adding a squeeze of fresh lemon juice or some chopped mint.
- Adjust the amount of garlic to your taste. If you prefer a milder garlic flavor, use one clove instead of two.
Preparing Tzatziki Greek Yogurt Dip is simple and rewarding. With these pro tips, you can create a creamy, flavorful dip that will impress your family and friends. Whether serving it as an appetizer or a side dish, this homemade tzatziki is sure to become a favorite at your table.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 1.04g | 3% |
Sugar 8g | 8% |
Fat | |
Fat 16g | 19% |
Saturated 4.25g | 14% |
Cholesterol 15mg | - |
Vitamins | |
Vitamin A 12ug | 1% |
Choline 30mg | 5% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 0.45mg | 3% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.86ug | 36% |
Vitamin C 6mg | 6% |
Vitamin E 0.07mg | 0% |
Vitamin K 33ug | 27% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 0.59mg | 5% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 210mg | 16% |
Potassium, K 490mg | 14% |
Selenium, Se 12ug | 22% |
Sodium, Na 45mg | 3% |
Zinc, Zn 1.02mg | 9% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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