Vegetable wedges with spiced sour cream

Delight in a healthy and flavorful snack with our Vegetable Wedges with Spiced Sour Cream. Roasted potatoes, sweet potatoes, and carrots are perfectly seasoned with coriander and paprika, then paired with a zesty sour cream enhanced by Greek yogurt, chili powder, and lemon zest. A deliciously satisfying treat everyone will love!

16 Apr 2025
Cook time 60 min
Prep time 25 min

Ingredients:

3 potatoes
2 sweet potatos
4 carrots
1 tbsp olive oil
1 tsp dried coriander
1 tsp paprika
1/2 cup sour cream
1/3 cup greek yogurt
1 tsp chili powder
2 tbsp lemon zest
Vegetable wedges with spiced sour cream

If you're looking for a delicious and healthy side dish, vegetable wedges with spiced sour cream is a perfect choice. This recipe combines the wholesome flavors of potatoes, sweet potatoes, and carrots, seasoned with fragrant spices, and served with a zesty and creamy dipping sauce. It's easy to make and sure to be a hit with the whole family.

Instructions:

1. Preheat the Oven: Start by preheating your oven to 200°C (392°F). This ensures that it’s ready once you’ve prepared the vegetable wedges.

2. Prepare the Vegetables:
- Wash and peel the potatoes, sweet potatoes, and carrots.
- Cut all the vegetables into wedges of similar size to ensure even cooking.

3. Coat the Vegetables:
- Place the vegetable wedges in a large mixing bowl.
- Drizzle the olive oil over the vegetables.
- Sprinkle the dried coriander and paprika over the vegetables.
- Toss everything together until the vegetables are evenly coated with the oil and spices.

4. Bake the Vegetables:
- Spread the vegetable wedges out in a single layer on a large baking sheet. This helps them cook evenly and become crispy.
- Place the baking sheet in the preheated oven.
- Bake for about 25-30 minutes, or until the vegetables are golden brown and tender. Turn them halfway through the cooking time for even browning.

5. Prepare the Spiced Sour Cream:
- While the vegetables are baking, combine the sour cream and Greek yogurt in a small mixing bowl.
- Add the chili powder and lemon zest to the mixture. Stir well until it’s thoroughly combined.
- Taste and adjust the seasoning if necessary. You can add a pinch of salt or a bit more lemon zest or chili powder depending on your preference.

6. Serve:
- Once the vegetable wedges are done baking, remove them from the oven.
- Transfer the wedges to a serving plate.
- Serve immediately with the spiced sour cream on the side for dipping.

Enjoy your delicious and healthy vegetable wedges with spiced sour cream!

Tips:

- Cut the vegetables into even-sized wedges to ensure they cook evenly.

- Soak the potato and sweet potato wedges in cold water for 30 minutes before cooking to remove excess starch and make them crispier.

- Toss the vegetables well with the olive oil and spices to ensure they are evenly coated.

- Bake the vegetables in a preheated oven at 400°F (200°C) for 25-30 minutes or until they are golden and crispy, turning them halfway through cooking.

- Mix the sour cream, Greek yogurt, chili powder, and lemon zest ahead of time and refrigerate to allow the flavors to meld.

Vegetable wedges with spiced sour cream is a versatile recipe that can be enjoyed as a side dish, appetizer, or snack. The combination of crispy, seasoned vegetables with a tangy, spicy dipping sauce is both satisfying and nutritious. Try this recipe out for your next meal and enjoy the vibrant flavors and textures it has to offer.

Nutrition per serving

8 Servings
Calories 160kcal
Protein 4.15g
Carbohydrates 27g
Fiber 4.42g
Sugar 5g
Fat 5g

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