Vegetable wedges with spiced sour cream

These vegetable wedges feature roasted potatoes, sweet potatoes, and carrots, seasoned with coriander and paprika, paired with a creamy spiced sour cream. They're easy to make and perfect as a healthy side dish or snack.

21 Feb 2026
Cook time 60 min
Prep time 25 min

Ingredients:

3 potatoes
2 sweet potatos
4 carrots
1 tbsp olive oil
1 tsp dried coriander
1 tsp paprika
1/2 cup sour cream
1/3 cup greek yogurt
1 tsp chili powder
2 tbsp lemon zest
Vegetable wedges with spiced sour cream

If you're looking for a delicious and healthy side dish, vegetable wedges with spiced sour cream is a perfect choice. This recipe combines the wholesome flavors of potatoes, sweet potatoes, and carrots, seasoned with fragrant spices, and served with a zesty and creamy dipping sauce. It's easy to make and sure to be a hit with the whole family.

Instructions:

1. Preheat the Oven: Start by preheating your oven to 200°C (392°F). This ensures that it’s ready once you’ve prepared the vegetable wedges.

2. Prepare the Vegetables:
- Wash and peel the potatoes, sweet potatoes, and carrots.
- Cut all the vegetables into wedges of similar size to ensure even cooking.

3. Coat the Vegetables:
- Place the vegetable wedges in a large mixing bowl.
- Drizzle the olive oil over the vegetables.
- Sprinkle the dried coriander and paprika over the vegetables.
- Toss everything together until the vegetables are evenly coated with the oil and spices.

4. Bake the Vegetables:
- Spread the vegetable wedges out in a single layer on a large baking sheet. This helps them cook evenly and become crispy.
- Place the baking sheet in the preheated oven.
- Bake for about 25-30 minutes, or until the vegetables are golden brown and tender. Turn them halfway through the cooking time for even browning.

5. Prepare the Spiced Sour Cream:
- While the vegetables are baking, combine the sour cream and Greek yogurt in a small mixing bowl.
- Add the chili powder and lemon zest to the mixture. Stir well until it’s thoroughly combined.
- Taste and adjust the seasoning if necessary. You can add a pinch of salt or a bit more lemon zest or chili powder depending on your preference.

6. Serve:
- Once the vegetable wedges are done baking, remove them from the oven.
- Transfer the wedges to a serving plate.
- Serve immediately with the spiced sour cream on the side for dipping.

Enjoy your delicious and healthy vegetable wedges with spiced sour cream!

Vegetable wedges with spiced sour cream is a versatile recipe that can be enjoyed as a side dish, appetizer, or snack. The combination of crispy, seasoned vegetables with a tangy, spicy dipping sauce is both satisfying and nutritious. Try this recipe out for your next meal and enjoy the vibrant flavors and textures it has to offer.

Vegetable wedges with spiced sour cream FAQ:

What is the baking time for the vegetable wedges?

Bake the vegetable wedges for about 25-30 minutes at 200°C (392°F), turning them halfway through to ensure even browning.

How can I tell if the vegetable wedges are done?

The wedges are done when they are golden brown and tender. You can test for doneness by piercing them with a fork; they should be easy to pierce.

Can I substitute the sour cream or Greek yogurt in the dip?

Yes, you can substitute dairy alternatives like vegan sour cream or yogurt, but the flavor and texture may vary slightly.

What is the best way to store leftover vegetable wedges?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain crispiness.

Can I use other vegetables for the wedges?

Absolutely! You can use other root vegetables like parsnips, zucchini, or bell peppers, adjusting the baking time as needed for different types.

Tips:

- Cut the vegetables into even-sized wedges to ensure they cook evenly.

- Soak the potato and sweet potato wedges in cold water for 30 minutes before cooking to remove excess starch and make them crispier.

- Toss the vegetables well with the olive oil and spices to ensure they are evenly coated.

- Bake the vegetables in a preheated oven at 400°F (200°C) for 25-30 minutes or until they are golden and crispy, turning them halfway through cooking.

- Mix the sour cream, Greek yogurt, chili powder, and lemon zest ahead of time and refrigerate to allow the flavors to meld.

Nutrition per serving

8 Servings
Calories 160kcal
Protein 4.15g
Carbohydrates 27g
Fiber 4.42g
Sugar 5g
Fat 5g

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