Veggie bread

Bake a delicious and nutritious veggie bread with this easy recipe! Made with almond flour, zucchini, carrots, and a hint of parmesan cheese, this wholesome loaf is perfect for a healthy snack or a light meal. Enjoy the added crunch of pumpkin seeds in every bite!

  • 18 Apr 2025
  • Cook time 45 min
  • Prep time 15 min
  • 12 Servings
  • 10 Ingredients

Veggie bread

Veggie bread is a nutritious and delicious loaf that incorporates a variety of vegetables, making it a great way to add more veggies to your diet. This recipe combines almond flour, cornstarch, and several other ingredients to create a loaf that is both moist and flavorful. Ideal for breakfast, snacks, or as a side dish, this veggie bread is sure to be a hit with the whole family.

Ingredients:

5 cups almond flour
600g
3/4 cup cornstarch
100g
1/2 tsp salt
3g
1/2 tsp baking soda
2.30g
5 eggs
250g
1 tsp vinegar
5g
1.50 cup zucchini
190g
1.50 cups carrots
190g
1/2 cup grated parmesan cheese
50g
2 tbsp pumpkin seeds
16g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper for easy removal of the bread.
2. Prepare the Dry Ingredients:
- In a large mixing bowl, combine the almond flour, cornstarch, salt, and baking soda. Stir well until fully mixed.
3. Prepare the Wet Ingredients:
- In another bowl, crack and lightly whisk the eggs.
- Add the vinegar to the eggs and mix well.
4. Combine Wet and Dry Ingredients:
- Pour the wet ingredients into the bowl with the dry ingredients. Mix until the almond flour mixture is moistened and a batter forms.
5. Add the Vegetables and Cheese:
- Fold in the grated zucchini, grated carrots, and grated parmesan cheese. Mix until the vegetables and cheese are well-distributed throughout the batter.
6. Prepare for Baking:
- Pour the batter into the prepared loaf pan. Smooth the top with a spatula.
- Sprinkle the pumpkin seeds evenly over the top of the batter for added crunch and texture.
7. Bake:
- Place the loaf pan in the preheated oven and bake for about 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Cool:
- Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer the bread to a wire rack to cool completely.
9. Serve:
- Slice the veggie bread and serve it as a nutritious snack or accompaniment to your favorite meals.

Tips:

- Grate the zucchini and carrots finely to ensure even distribution throughout the bread and to maintain a moist texture.

- If you prefer a less dense bread, separate the egg whites and beat them to soft peaks before folding them into the batter. This will add more air and lightness to the loaf.

- Feel free to add additional spices such as oregano, thyme, or rosemary to enhance the flavor of the bread.

- Allow the bread to cool completely before slicing to prevent it from crumbling.

- Store the bread in an airtight container in the refrigerator to keep it fresh for up to a week or freeze for longer storage.

This veggie bread is a versatile and tasty option that makes incorporating vegetables into your diet easy and enjoyable. By following this simple recipe, you'll have a loaf that's moist, flavorful, and packed with nutrients. Whether you enjoy it fresh out of the oven or toasted with your favorite spread, this veggie bread is sure to become a staple in your kitchen.

Nutrition Facts
Serving Size120 grams
Energy
Calories 420kcal21%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 20g5%
Fiber 6g16%
Sugar 3.21g3%
Fat
Fat 30g36%
Saturated 3.20g11%
Cholesterol 90mg-
Vitamins
Vitamin A 180ug20%
Choline 77mg13%
Vitamin B1 0.04mg3%
Vitamin B2 0.13mg10%
Vitamin B3 0.29mg2%
Vitamin B6 0.07mg4%
Vitamin B9 22ug6%
Vitamin B12 0.27ug11%
Vitamin C 3.74mg4%
Vitamin E 8mg50%
Vitamin K 2.97ug2%
Minerals
Calcium, Ca 160mg12%
Copper, Cu 0.04mg4%
Iron, Fe 2.57mg23%
Magnesium, Mg 16mg4%
Phosphorus, P 90mg7%
Potassium, K 390mg11%
Selenium, Se 8ug15%
Sodium, Na 260mg17%
Zinc, Zn 0.63mg6%
Water
Water 45g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Strawberry orange banana yogurt smoothie

Start your day with a refreshing and nutritious Strawberry Orange Banana Yogurt Smoothie! Blended with sweet strawberries, ripe banana, tangy orange juice, and creamy lowfat Greek yogurt, this delicious smoothie is perfect for breakfast or a healthy snack.

13 Apr 2025

Omega waffles

These protein-packed waffles feature a blend of cinnamon, soy milk, Greek yogurt, and fresh berries, making them a perfect healthy breakfast option.

28 Apr 2025

Cherry berry protein smoothie

Ready in minutes and loaded with flavor, don't miss out on this healthy indulgence.

05 Feb 2025

Super berry green smoothie bowl

Perfect for a tasty, healthy breakfast or snack.

09 Feb 2025

Spinach smoothie bowl

Whip up this easy and eye-catching smoothie bowl in minutes and indulge in a refreshing treat that's as good for your body as it is for your taste buds.

01 Mar 2025

Peach and greens smoothie

Ready in minutes, enjoy a taste of wellness in every sip.

15 Apr 2025

Overnight raspberry, chia and quinoa pots

Perfect for busy mornings or a healthy snack, these pots are both delightful and packed with nutrients.

23 Jan 2025

Protein power smoothie

Revitalize your day with our Protein Power Smoothie! Packed with banana, blackberries, pineapple, almond milk, a splash of orange, and a scoop of whey protein, this delicious blend is the perfect nutritious boost for energy and recovery.

18 Feb 2025

Posts