Veggie bread

Bake a delicious and nutritious veggie bread with this easy recipe! Made with almond flour, zucchini, carrots, and a hint of parmesan cheese, this wholesome loaf is perfect for a healthy snack or a light meal. Enjoy the added crunch of pumpkin seeds in every bite!

  • 18 Apr 2025
  • Cook time 45 min
  • Prep time 15 min
  • 12 Servings
  • 10 Ingredients

Veggie bread

Veggie bread is a nutritious and delicious loaf that incorporates a variety of vegetables, making it a great way to add more veggies to your diet. This recipe combines almond flour, cornstarch, and several other ingredients to create a loaf that is both moist and flavorful. Ideal for breakfast, snacks, or as a side dish, this veggie bread is sure to be a hit with the whole family.

Ingredients:

5 cups almond flour
600g
3/4 cup cornstarch
100g
1/2 tsp salt
3g
1/2 tsp baking soda
2.30g
5 eggs
250g
1 tsp vinegar
5g
1.50 cup zucchini
190g
1.50 cups carrots
190g
1/2 cup grated parmesan cheese
50g
2 tbsp pumpkin seeds
16g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper for easy removal of the bread.
2. Prepare the Dry Ingredients:
- In a large mixing bowl, combine the almond flour, cornstarch, salt, and baking soda. Stir well until fully mixed.
3. Prepare the Wet Ingredients:
- In another bowl, crack and lightly whisk the eggs.
- Add the vinegar to the eggs and mix well.
4. Combine Wet and Dry Ingredients:
- Pour the wet ingredients into the bowl with the dry ingredients. Mix until the almond flour mixture is moistened and a batter forms.
5. Add the Vegetables and Cheese:
- Fold in the grated zucchini, grated carrots, and grated parmesan cheese. Mix until the vegetables and cheese are well-distributed throughout the batter.
6. Prepare for Baking:
- Pour the batter into the prepared loaf pan. Smooth the top with a spatula.
- Sprinkle the pumpkin seeds evenly over the top of the batter for added crunch and texture.
7. Bake:
- Place the loaf pan in the preheated oven and bake for about 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Cool:
- Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer the bread to a wire rack to cool completely.
9. Serve:
- Slice the veggie bread and serve it as a nutritious snack or accompaniment to your favorite meals.

Tips:

- Grate the zucchini and carrots finely to ensure even distribution throughout the bread and to maintain a moist texture.

- If you prefer a less dense bread, separate the egg whites and beat them to soft peaks before folding them into the batter. This will add more air and lightness to the loaf.

- Feel free to add additional spices such as oregano, thyme, or rosemary to enhance the flavor of the bread.

- Allow the bread to cool completely before slicing to prevent it from crumbling.

- Store the bread in an airtight container in the refrigerator to keep it fresh for up to a week or freeze for longer storage.

This veggie bread is a versatile and tasty option that makes incorporating vegetables into your diet easy and enjoyable. By following this simple recipe, you'll have a loaf that's moist, flavorful, and packed with nutrients. Whether you enjoy it fresh out of the oven or toasted with your favorite spread, this veggie bread is sure to become a staple in your kitchen.

Nutrition Facts
Serving Size120 grams
Energy
Calories 420kcal21%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 20g5%
Fiber 6g16%
Sugar 3.21g3%
Fat
Fat 30g36%
Saturated 3.20g11%
Cholesterol 90mg-
Vitamins
Vitamin A 180ug20%
Choline 77mg13%
Vitamin B1 0.04mg3%
Vitamin B2 0.13mg10%
Vitamin B3 0.29mg2%
Vitamin B6 0.07mg4%
Vitamin B9 22ug6%
Vitamin B12 0.27ug11%
Vitamin C 3.74mg4%
Vitamin E 8mg50%
Vitamin K 2.97ug2%
Minerals
Calcium, Ca 160mg12%
Copper, Cu 0.04mg4%
Iron, Fe 2.57mg23%
Magnesium, Mg 16mg4%
Phosphorus, P 90mg7%
Potassium, K 390mg11%
Selenium, Se 8ug15%
Sodium, Na 260mg17%
Zinc, Zn 0.63mg6%
Water
Water 45g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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