Chocolate-coconut powerball smoothie
Indulge in a rich and creamy Chocolate-Coconut Powerball Smoothie! Made with banana, coconut milk, cocoa powder, and frozen blueberries, it's a delicious and nutritious way to power up your day.
- 16 Apr 2025
- Cook time 1 min
- Prep time 5 min
- 1 Servings
- 4 Ingredients
Indulge in a delightful Chocolate-Coconut Powerball Smoothie that not only satisfies your sweet cravings but also packs a nutritious punch. This smoothie combines the creamy richness of coconut milk with the irresistible flavors of banana, blueberries, and cocoa powder, making it an excellent choice for a quick breakfast or a refreshing snack. Let's get started!
Ingredients:
Instructions:
- Slice the half banana into smaller chunks for easier blending.
- Add the banana chunks to the blender.
- Pour in the 3/4 cup of coconut milk.
- Add 1/2 teaspoon of dry cocoa powder.
- Measure out and add the 3/4 cup of frozen blueberries.
- Secure the lid on your blender.
- Blend the mixture on a high setting until it is smooth and even in consistency. If the smoothie is too thick, you can add a bit more coconut milk to reach your desired texture.
- Pour the smoothie into a glass.
- Optionally, garnish with a few fresh blueberries, a sprinkle of cocoa powder, or a bit of coconut flakes on top.
- Serve immediately while it's cold and refreshing.
Tips:
- For a colder and creamier smoothie, freeze the banana slices before blending.
- If you prefer a thicker consistency, add a handful of ice cubes or a scoop of protein powder.
- Feel free to adjust the sweetness by adding a natural sweetener like honey or maple syrup, depending on your taste preferences.
- To enhance the flavor, consider adding a splash of vanilla extract or a pinch of cinnamon.
- Use full-fat coconut milk for a richer and creamier texture, or opt for lite coconut milk for a lower-calorie version.
There you have it, a delicious and nutrient-packed Chocolate-Coconut Powerball Smoothie! This beverage provides a perfect balance of sweetness and creaminess, with the added benefits of antioxidants from blueberries and energy-boosting nutrients from the banana and coconut milk. Enjoy this smoothie as a quick breakfast, a post-workout recovery drink, or simply a tasty treat. Happy blending!
| Nutrition Facts | |
|---|---|
| Serving Size | 360 grams |
| Energy | |
| Calories 530kcal | 27% |
| Protein | |
| Protein 5g | 3% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 8g | 22% |
| Sugar 24g | 25% |
| Fat | |
| Fat 44g | 52% |
| Saturated 40g | 128% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 2.92ug | 0% |
| Choline 27mg | 5% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.05mg | 3% |
| Vitamin B3 2.38mg | 15% |
| Vitamin B6 0.25mg | 15% |
| Vitamin B9 45ug | 11% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 16mg | 17% |
| Vitamin E 0.89mg | 6% |
| Vitamin K 20ug | 16% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.61mg | 68% |
| Iron, Fe 3.29mg | 30% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 740mg | 22% |
| Selenium, Se 11ug | 21% |
| Sodium, Na 27mg | 2% |
| Zinc, Zn 1.44mg | 13% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Spinach smoothie bowl
Whip up this easy and eye-catching smoothie bowl in minutes and indulge in a refreshing treat that's as good for your body as it is for your taste buds.
01 Mar 2025Fruity overnight oats with almonds and berries
Ready in minutes the night before, it's a convenient, nutritious, and flavorful way to fuel your morning.
22 Apr 2025Banana blueberry smoothie with oats and almond butter
Perfect for a quick breakfast or post-workout refuel.
22 Mar 2025Protein power smoothie
Revitalize your day with our Protein Power Smoothie! Packed with banana, blackberries, pineapple, almond milk, a splash of orange, and a scoop of whey protein, this delicious blend is the perfect nutritious boost for energy and recovery.
18 Feb 2025