Indulge in a delightful Chocolate-Coconut Powerball Smoothie that not only satisfies your sweet cravings but also packs a nutritious punch. This smoothie combines the creamy richness of coconut milk with the irresistible flavors of banana, blueberries, and cocoa powder, making it an excellent choice for a quick breakfast or a refreshing snack. Let's get started!
- For a colder and creamier smoothie, freeze the banana slices before blending.
- If you prefer a thicker consistency, add a handful of ice cubes or a scoop of protein powder.
- Feel free to adjust the sweetness by adding a natural sweetener like honey or maple syrup, depending on your taste preferences.
- To enhance the flavor, consider adding a splash of vanilla extract or a pinch of cinnamon.
- Use full-fat coconut milk for a richer and creamier texture, or opt for lite coconut milk for a lower-calorie version.
There you have it, a delicious and nutrient-packed Chocolate-Coconut Powerball Smoothie! This beverage provides a perfect balance of sweetness and creaminess, with the added benefits of antioxidants from blueberries and energy-boosting nutrients from the banana and coconut milk. Enjoy this smoothie as a quick breakfast, a post-workout recovery drink, or simply a tasty treat. Happy blending!
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 530kcal | 21% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 8g | 22% |
Sugar 24g | 25% |
Fat | |
Fat 44g | 52% |
Saturated 40g | 128% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 2.92ug | 0% |
Choline 27mg | 5% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.05mg | 3% |
Vitamin B3 2.38mg | 15% |
Vitamin B6 0.25mg | 15% |
Vitamin B9 45ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 16mg | 17% |
Vitamin E 0.89mg | 6% |
Vitamin K 20ug | 16% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.61mg | 0% |
Iron, Fe 3.29mg | 30% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 210mg | 17% |
Potassium, K 740mg | 22% |
Selenium, Se 11ug | 21% |
Sodium, Na 27mg | 2% |
Zinc, Zn 1.44mg | 13% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy a unique twist on traditional focaccia that will delight your taste buds.
05 Jun 2024Topped with fragrant coriander leaves, it’s an exquisite appetizer or snack that’s sure to impress! Easy to make and bursting with bold flavors, this dip is perfect for any gathering.
15 Mar 2024Easy to prepare and full of flavor, this dish is sure to become a favorite.
01 Jun 2024Enjoy a bowl packed with vibrant colors, bold flavors, and wholesome ingredients.
21 Mar 2024Discover how to create this irresistible dessert with our simple step-by-step instructions.
22 May 2024Try it today for a delicious, protein-packed meal.
15 Apr 2024Ideal for a classic English dinner or a delightful side dish, this easy recipe ensures airy, delicious puddings every time.
21 Apr 2024Enjoy a comforting meal that's packed with flavor and sure to satisfy.
25 May 2024Ready to elevate your dining? Try this simple yet elegant recipe today.
30 Mar 2024Quick and easy to make, it offers a burst of citrus goodness in every bite! Enjoy a slice of sunshine today.
20 Apr 2024Your taste buds will thank you.
04 Jun 2024Perfect for a quick weeknight dinner or a special occasion.
21 Apr 2024