Chocolate-coconut powerball smoothie

Indulge in a rich and creamy Chocolate-Coconut Powerball Smoothie! Made with banana, coconut milk, cocoa powder, and frozen blueberries, it's a delicious and nutritious way to power up your day.

  • 06 Apr 2025
  • Cook time 1 min
  • Prep time 5 min
  • 1 Servings
  • 4 Ingredients

Chocolate-coconut powerball smoothie

Indulge in a delightful Chocolate-Coconut Powerball Smoothie that not only satisfies your sweet cravings but also packs a nutritious punch. This smoothie combines the creamy richness of coconut milk with the irresistible flavors of banana, blueberries, and cocoa powder, making it an excellent choice for a quick breakfast or a refreshing snack. Let's get started!

Ingredients:

1/2 banana
60g
3/4 cup coconut milk
180g
1/2 tsp dry cocoa powder
0.90g
3/4 cup frozen blueberries
120g

Instructions:

1. Prepare Your Ingredients:
- Slice the half banana into smaller chunks for easier blending.
2. Combine Ingredients in Blender:
- Add the banana chunks to the blender.
- Pour in the 3/4 cup of coconut milk.
- Add 1/2 teaspoon of dry cocoa powder.
- Measure out and add the 3/4 cup of frozen blueberries.
3. Blend:
- Secure the lid on your blender.
- Blend the mixture on a high setting until it is smooth and even in consistency. If the smoothie is too thick, you can add a bit more coconut milk to reach your desired texture.
4. Serve:
- Pour the smoothie into a glass.
- Optionally, garnish with a few fresh blueberries, a sprinkle of cocoa powder, or a bit of coconut flakes on top.
5. Enjoy:
- Serve immediately while it's cold and refreshing.

Tips:

- For a colder and creamier smoothie, freeze the banana slices before blending.

- If you prefer a thicker consistency, add a handful of ice cubes or a scoop of protein powder.

- Feel free to adjust the sweetness by adding a natural sweetener like honey or maple syrup, depending on your taste preferences.

- To enhance the flavor, consider adding a splash of vanilla extract or a pinch of cinnamon.

- Use full-fat coconut milk for a richer and creamier texture, or opt for lite coconut milk for a lower-calorie version.

There you have it, a delicious and nutrient-packed Chocolate-Coconut Powerball Smoothie! This beverage provides a perfect balance of sweetness and creaminess, with the added benefits of antioxidants from blueberries and energy-boosting nutrients from the banana and coconut milk. Enjoy this smoothie as a quick breakfast, a post-workout recovery drink, or simply a tasty treat. Happy blending!

Nutrition Facts
Serving Size360 grams
Energy
Calories 530kcal27%
Protein
Protein 5g3%
Carbohydrates
Carbohydrates 40g11%
Fiber 8g22%
Sugar 24g25%
Fat
Fat 44g52%
Saturated 40g128%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.92ug0%
Choline 27mg5%
Vitamin B1 0.12mg10%
Vitamin B2 0.05mg3%
Vitamin B3 2.38mg15%
Vitamin B6 0.25mg15%
Vitamin B9 45ug11%
Vitamin B12 0.00ug0%
Vitamin C 16mg17%
Vitamin E 0.89mg6%
Vitamin K 20ug16%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.61mg68%
Iron, Fe 3.29mg30%
Magnesium, Mg 90mg22%
Phosphorus, P 210mg17%
Potassium, K 740mg22%
Selenium, Se 11ug21%
Sodium, Na 27mg2%
Zinc, Zn 1.44mg13%
Water
Water 270g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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