Warm apple cinnamon oatmeal
Start your day with a comforting and nutritious bowl of Warm Apple Cinnamon Oatmeal. This easy-to-make recipe combines the heartiness of multi-grain oats, the creaminess of nonfat milk, and the delightful flavors of fresh apple and cinnamon. Perfect for a quick, healthy breakfast!
- 13 Apr 2024
- Cook time 10 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
Warm apple cinnamon oatmeal is a wholesome and delicious breakfast option that combines the natural sweetness of apples with the warm, comforting flavor of cinnamon. This simple yet nutritious dish is perfect for starting your day on a high note.
Ingredients:
Instructions:
Tips:
- Use fresh, crisp apples for the best texture and flavor. Varieties like Honeycrisp or Granny Smith work particularly well.
- If you prefer a creamier consistency, you can use whole milk or a dairy-free alternative like almond or oat milk.
- Add a dash of nutmeg or a drizzle of honey for extra flavor.
- Prepare all your ingredients beforehand for a smooth and efficient cooking process.
- Feel free to add nuts or dried fruits like raisins or cranberries to enhance the texture and nutritional value of the oatmeal.
Enjoy your warm apple cinnamon oatmeal as a hearty and healthy way to kickstart your day. This straightforward recipe ensures a perfect blend of flavors and nutrients, making it an ideal breakfast choice for any morning.
| Nutrition Facts | |
|---|---|
| Serving Size | 420 grams |
| Energy | |
| Calories 200kcal | 8% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 44g | 12% |
| Fiber 6g | 17% |
| Sugar 20g | 19% |
| Fat | |
| Fat 1.05g | 1% |
| Saturated 0.24g | 1% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 44mg | 8% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 1.38mg | 9% |
| Vitamin B6 0.22mg | 13% |
| Vitamin B9 14ug | 4% |
| Vitamin B12 1.07ug | 44% |
| Vitamin C 4.26mg | 5% |
| Vitamin E 0.38mg | 3% |
| Vitamin K 3.59ug | 3% |
| Minerals | |
| Calcium, Ca 290mg | 22% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 1.03mg | 9% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 300mg | 24% |
| Potassium, K 500mg | 15% |
| Selenium, Se 12ug | 22% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 1.75mg | 16% |
| Water | |
| Water 370g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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