Warm apple cinnamon oatmeal

Start your day with a comforting and nutritious bowl of Warm Apple Cinnamon Oatmeal. This easy-to-make recipe combines the heartiness of multi-grain oats, the creaminess of nonfat milk, and the delightful flavors of fresh apple and cinnamon. Perfect for a quick, healthy breakfast!

  • 12 Feb 2025
  • Cook time 10 min
  • Prep time 5 min
  • 1 Servings
  • 5 Ingredients

Warm apple cinnamon oatmeal

Warm apple cinnamon oatmeal is a wholesome and delicious breakfast option that combines the natural sweetness of apples with the warm, comforting flavor of cinnamon. This simple yet nutritious dish is perfect for starting your day on a high note.

Ingredients:

1/2 cup water
120g
1/3 cup multi-grain oatmeal
27g
3/4 cup nonfat milk
180g
1/4 tbsp cinnamon
1.95g
1/2 apple
90g

Instructions:

1. Prepare Ingredients: Start by gathering all your ingredients. Chop the half apple into small, bite-sized pieces.
2. Heat the Water: Pour the 1/2 cup of water into a small or medium-sized saucepan. Bring the water to a boil over medium heat.
3. Add Oatmeal: Once the water is boiling, stir in the 1/3 cup of multi-grain oatmeal. Reduce the heat to low and let it simmer for about 2-3 minutes, stirring occasionally.
4. Add Milk: Pour the 3/4 cup of nonfat milk into the saucepan. Continue to cook the oatmeal, stirring frequently, for an additional 3-5 minutes or until the oats have absorbed most of the liquid and reached your desired consistency.
5. Add Cinnamon and Apple: Sprinkle the 1/4 tablespoon of cinnamon into the mixture and stir well to combine. Next, add the chopped apple pieces and stir to distribute them evenly throughout the oatmeal.
6. Cook Until Warm: Allow the oatmeal to cook for another 1-2 minutes, so the apples can warm through and the flavors can meld together. Stir occasionally to ensure even cooking and to prevent sticking.
7. Serve: Once the oatmeal is fully cooked and the apples are tender, remove the saucepan from heat. Spoon the warm apple cinnamon oatmeal into a bowl.
8. Optional Toppings: You can top your oatmeal with additional ingredients such as a drizzle of honey, a handful of nuts, or even a sprinkle of granola for added texture.
9. Enjoy Immediately: Serve the oatmeal warm. Enjoy your delicious and wholesome breakfast!

Tips:

- Use fresh, crisp apples for the best texture and flavor. Varieties like Honeycrisp or Granny Smith work particularly well.

- If you prefer a creamier consistency, you can use whole milk or a dairy-free alternative like almond or oat milk.

- Add a dash of nutmeg or a drizzle of honey for extra flavor.

- Prepare all your ingredients beforehand for a smooth and efficient cooking process.

- Feel free to add nuts or dried fruits like raisins or cranberries to enhance the texture and nutritional value of the oatmeal.

Enjoy your warm apple cinnamon oatmeal as a hearty and healthy way to kickstart your day. This straightforward recipe ensures a perfect blend of flavors and nutrients, making it an ideal breakfast choice for any morning.

Nutrition Facts
Serving Size420 grams
Energy
Calories 200kcal10%
Protein
Protein 10g7%
Carbohydrates
Carbohydrates 44g12%
Fiber 6g17%
Sugar 20g19%
Fat
Fat 1.05g1%
Saturated 0.24g1%
Cholesterol 6mg-
Vitamins
Vitamin A 120ug13%
Choline 44mg8%
Vitamin B1 0.21mg17%
Vitamin B2 0.31mg24%
Vitamin B3 1.38mg9%
Vitamin B6 0.22mg13%
Vitamin B9 14ug4%
Vitamin B12 1.07ug44%
Vitamin C 4.26mg5%
Vitamin E 0.38mg3%
Vitamin K 3.59ug3%
Minerals
Calcium, Ca 290mg22%
Copper, Cu 0.14mg15%
Iron, Fe 1.03mg9%
Magnesium, Mg 60mg14%
Phosphorus, P 300mg24%
Potassium, K 500mg15%
Selenium, Se 12ug22%
Sodium, Na 80mg5%
Zinc, Zn 1.75mg16%
Water
Water 370g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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