Watercress and chive couscous
Savor the vibrant flavors of Watercress and Chive Couscous—a quick and healthy side dish that's perfect for any meal. This simple recipe combines couscous, fresh watercress, and chives with a zesty dressing of garlic, mustard, vinegar, and olive oil. Ready in under 20 minutes, it's an easy way to add a gourmet touch to your dinner table.
- 01 Apr 2024
- Cook time 0 min
- Prep time 20 min
- 4 Servings
- 7 Ingredients
Watercress and chive couscous is a delightful and simple dish that combines the peppery flavor of watercress with the mild onion-like taste of chives, enhanced by a tangy mustard and vinegar dressing. This recipe is perfect for a quick, nutritious lunch or as a side dish to complement your main course.
Ingredients:
Instructions:
- Bring 1 cup of water to a boil in a medium-sized pot.
- Once boiling, remove the pot from heat and stir in the couscous.
- Cover the pot with a lid and let it sit for about 5 minutes, allowing the couscous to absorb the water and plump up.
- After 5 minutes, fluff the couscous with a fork to separate the grains.
- In a small bowl or jar, combine the minced garlic, mustard, vinegar, and olive oil.
- Whisk or shake well until thoroughly combined. Season with salt and pepper to taste.
- In a large mixing bowl, combine the fluffed couscous, chopped watercress, and chopped chives.
- Pour the dressing over the couscous mixture and toss well to evenly coat all the ingredients.
- Taste the couscous and adjust the seasoning with additional salt and pepper if necessary.
- Serve immediately as a warm side dish or chill in the refrigerator for about 30 minutes if you prefer it cold.
Tips:
- Use a fork to fluff the couscous after cooking to prevent it from clumping together.
- For extra flavor, consider lightly toasting the couscous in a dry pan for a few minutes before adding the boiling water.
- Make sure to finely chop the chives and watercress to distribute their flavors evenly throughout the dish.
- For a more robust taste, you can use vegetable or chicken broth instead of water to cook the couscous.
- Adjust the seasoning to your taste by adding more vinegar or mustard if you prefer a tangier salad.
Watercress and chive couscous is a quick, refreshing, and healthy meal option that can be prepared with ease. By following these simple steps and tips, you can create a delicious dish that will add a touch of gourmet to your everyday meals.
| Nutrition Facts | |
|---|---|
| Serving Size | 99 grams |
| Energy | |
| Calories 70kcal | 3% |
| Protein | |
| Protein 2.78g | 2% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 1.14g | 3% |
| Sugar 0.22g | 0% |
| Fat | |
| Fat 16g | 18% |
| Saturated 2.13g | 7% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 24ug | 3% |
| Choline 4.16mg | 1% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 0.64mg | 4% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 13ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.20mg | 1% |
| Vitamin K 33ug | 27% |
| Minerals | |
| Calcium, Ca 24mg | 2% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.38mg | 3% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 90mg | 3% |
| Selenium, Se 18ug | 32% |
| Sodium, Na 50mg | 3% |
| Zinc, Zn 0.22mg | 2% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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