Roasted vegetable tart with olive oil pastry
Discover the flavors of the Mediterranean with our Roasted Vegetable Tart featuring an olive oil pastry. This delectable tart is packed with roasted onions, zucchinis, tomatoes, garlic, and red pepper, and is elevated with the savory goodness of feta cheese, chives, and olives. Topped with grated parmesan, this dish makes a perfect main course or a delightful side. Enjoy a golden, flaky crust made from all-purpose white wheat flour, bound together with a touch of egg and water. A feast for both the eyes and the taste buds, ready to impress at any meal!
- 04 May 2024
- Cook time 75 min
- Prep time 70 min
- 8 Servings
- 13 Ingredients
Roasted vegetable tart with olive oil pastry is a delightful dish that blends vibrant roasted vegetables with a flaky, tender olive oil pastry. This savory tart is enhanced by the richness of feta cheese and the aromatic touch of chives and olives, making it a perfect main course or delicious side dish for any occasion.
Ingredients:
Instructions:
- Preheat your oven to 400°F (200°C).
- Slice the onion, zucchini, and red pepper into thin strips. Cut the tomatoes into wedges.
- Mince the garlic cloves.
- Spread the sliced onion, zucchini, red pepper, and tomato wedges on a large baking sheet.
- Drizzle with 1/4 cup of olive oil and sprinkle with minced garlic, salt, and pepper to taste.
- Toss the vegetables to coat evenly with the oil and seasonings.
- Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized. Stir halfway through the cooking time for even roasting.
- In a large mixing bowl, combine the all-purpose flour and grated parmesan cheese.
- Make a well in the center of the flour mixture and add the beaten egg, remaining 1/4 cup of olive oil, and water.
- Mix the ingredients together until a dough forms. If the dough is too dry, add a little more water, a tablespoon at a time. If it's too wet, add a small amount of flour.
- Knead the dough briefly on a lightly floured surface until smooth.
- Roll the dough out into a circle large enough to fit into a 9-inch (23cm) tart pan. Press the dough into the bottom and up the sides of the tart pan, trimming away any excess.
- Reduce the oven temperature to 375°F (190°C).
- Evenly spread the roasted vegetables over the pastry crust.
- Sprinkle the crumbled feta cheese, chopped chives, and sliced olives over the top of the vegetables.
- Place the tart in the oven and bake at 375°F (190°C) for 30-35 minutes, or until the pastry is golden brown and the cheese is melted and lightly browned.
6. Cool and Serve:
- Remove the tart from the oven and let it cool slightly on a wire rack.
- Slice and serve warm or at room temperature.
Tips:
- For an extra crispy pastry, ensure your oven is properly preheated before baking.
- Roast the vegetables until they are slightly caramelized for enhanced flavor.
- Let the tart cool slightly before slicing to ensure clean cuts.
- Feel free to experiment with additional herbs such as rosemary or thyme for added aromatic depth.
This roasted vegetable tart is not only flavorful but also packed with nutrients from the fresh vegetables. The combination of the crunchy pastry and the juicy, roasted veggies, together with the tangy feta cheese, creates a symphony of textures and tastes. Enjoy this tart warm or at room temperature for the best experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 250kcal | 10% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 2.70g | 7% |
| Sugar 3.94g | 4% |
| Fat | |
| Fat 24g | 29% |
| Saturated 7g | 23% |
| Cholesterol 55mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 40mg | 7% |
| Vitamin B1 0.20mg | 16% |
| Vitamin B2 0.34mg | 26% |
| Vitamin B3 1.38mg | 9% |
| Vitamin B6 0.32mg | 19% |
| Vitamin B9 45ug | 12% |
| Vitamin B12 0.59ug | 25% |
| Vitamin C 30mg | 32% |
| Vitamin E 0.78mg | 5% |
| Vitamin K 10ug | 9% |
| Minerals | |
| Calcium, Ca 210mg | 16% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 1.68mg | 15% |
| Magnesium, Mg 36mg | 8% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 360mg | 11% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 470mg | 31% |
| Zinc, Zn 1.71mg | 16% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Chickpea, walnut & cucumber yogurt salad
Seasoned with a pinch of salt and black pepper, this healthy and delicious recipe is perfect for any meal.
20 Apr 2024Garlic-infused spinach with olive oil
Elevate your side dish game with this simple yet flavorful garlic-infused spinach recipe! Featuring fresh spinach sautéed in robust olive oil with fragrant garlic and a hint of salt, this dish is perfect for a quick, healthy, and delicious addition to any meal.
29 Mar 2024Eggplant, roasted red onion, feta and mint salad
Perfect for a light lunch or a side dish that bursts with flavor.
24 Apr 2024Lemon couscous salad with tomatoes, cucumber and pine nuts
Easy to prepare and full of flavor.
14 Mar 2024Zucchini with thyme and parsley
Perfect as a light side dish, it's a tasty way to enjoy your veggies.
21 Mar 2024Mediterranean orzo salad with feta, olives and capers
Enhanced with fresh cherry tomatoes, parsley, and a citrusy lemon honey dressing, this refreshing dish is perfect for any occasion.
04 Apr 2024Grilled vegetables and feta
Ideal for a light lunch or as a colorful side dish at your next barbecue.
13 Apr 2024Balsamic chicken kebabs
Paired perfectly with creamy hummus, fresh tomato slices, and peppery arugula inside warm pita bread, this delicious and easy-to-make dish is great for any meal.
10 Apr 2024Potatoes with oregano & lemon
Ready in minutes, this dish is both delicious and easy to prepare.
07 Apr 2024Mediterranean-style beef meatballs with parsley, oregano and spearmint
Try this simple and flavorful recipe for a taste of the Mediterranean at home.
24 Apr 2024Mini orange and olive oil cakes
Enjoy a guilt-free treat with a touch of sweetness and a burst of citrus goodness.
30 May 2024Spinach and scallion salad with lemon and olive oil
Ready in minutes for a quick and nutritious dining option.
17 May 2024Mini leek frittatas
Enjoy a delicious and healthy start to your day with this delightful recipe.
22 May 2024Prosciutto chicken with spinach and kale
This easy, healthy recipe features zesty lemon and olive oil for a delightful, gourmet meal perfect for any occasion.
26 May 2024