Wombok with bacon & green beans
Wombok with bacon and green beans is a quick stir-fry featuring crispy bacon, tender green beans, and Chinese cabbage, enhanced with garlic and red hot chili peppers. This dish is great for weeknight dinners, balancing savory and spicy flavors easily in one pan.
Cook time 10 min
Prep time 15 min
Ingredients:
1 short spray cooking spray oil6 bacon strips
1 cup green beans
2 garlic cloves
2 red hot chili peppers
4 cups chinese cabbage (pak-choi)
salt & pepper to taste
Wombok with bacon and green beans is a delicious and quick stir-fry recipe that combines the savory flavors of bacon with the fresh crunch of green beans and Chinese cabbage. This dish is perfect for a weeknight dinner as it is easy to prepare and packed with nutrients. The added garlic and red hot chili peppers provide a kick of spice, making this a flavorful addition to your meal rotation.
Instructions:
- Chop the bacon into small pieces.
- Trim and halve the green beans.
- Mince the garlic cloves.
- Slice the red hot chili peppers.
- Roughly chop the Chinese cabbage.
- Spray a large skillet or wok with a short burst of cooking spray oil.
- Heat the skillet over medium-high heat.
- Add the chopped bacon to the skillet.
- Cook the bacon, stirring occasionally, until it becomes crispy and brown, about 5-7 minutes.
- Once cooked, remove the bacon with a slotted spoon and set it aside. Leave the rendered bacon fat in the skillet for added flavor.
- In the same skillet, add the green beans and cook for about 3-4 minutes, until they start to become tender but still slightly crisp.
- Add the minced garlic and cook for another minute, until fragrant.
- Add the sliced red hot chili peppers to the skillet.
- Cook for an additional 1-2 minutes, allowing the peppers to impart their heat into the dish.
- Add the roughly chopped Chinese cabbage to the skillet.
- Stir-fry everything together for about 3-4 minutes, until the cabbage is wilted and tender.
- Return the cooked bacon to the skillet and toss to combine all ingredients thoroughly.
- Season with salt and pepper to taste, adjusting according to your preference.
- Transfer the wombok with bacon and green beans to a serving dish.
- Serve immediately while hot.
Wombok with bacon and green beans is a simple yet flavorful dish that can be made in under 30 minutes. The combination of crispy bacon, tender green beans, and crunchy wombok creates a delightful textural contrast. By following the tips and steps provided, you can easily whip up this delicious stir-fry, making it a great addition to your repertoire of quick and healthy meals.
Wombok with bacon & green beans FAQ:
The total cooking time for this dish is about 15-20 minutes. It includes around 5-7 minutes for cooking the bacon, followed by 3-4 minutes for the green beans, and an additional 3-4 minutes for the Chinese cabbage.
Yes, leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before consuming to ensure food safety.
If you can't find Wombok, you can substitute it with napa cabbage or regular green cabbage, keeping in mind that the flavor and texture may vary slightly.
A large skillet or a wok is ideal for stir-frying, as they provide ample space for ingredients to cook evenly and allow for easy tossing.
To adjust the spiciness, you can reduce the number of chili peppers or omit them entirely. Alternatively, you can use milder peppers or add a pinch of red pepper flakes for a less intense heat.
Tips:
- Ensure that your ingredients are prepped and ready before you start cooking, as stir-frying is a fast process.
- To retain the crunchiness of the green beans, consider blanching them in boiling water for a couple of minutes before stir-frying.
- If you prefer a milder taste, you can reduce the amount of chili peppers or remove the seeds before chopping.
- Choose a good quality bacon, as it significantly impacts the overall flavor of the dish. You can also opt for turkey bacon for a lower-fat alternative.
- Stir-fry the vegetables on high heat to maintain their color and crunch, and add the garlic towards the end to avoid burning.
Nutrition per serving
4 ServingsCalories 210kcal
Protein 16g
Carbohydrates 8g
Fiber 2.49g
Sugar 3.66g
Fat 14g
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