Zucchini, carrot and cheddar fritters
Delicious and easy-to-make zucchini, carrot, and cheddar fritters! Packed with fresh veggies, cheddar cheese, and simple ingredients, these fritters are perfect for a healthy snack or quick meal. Try this savory recipe that's crispy on the outside and tender on the inside.
- 18 Mar 2024
- Cook time 30 min
- Prep time 20 min
- 4 Servings
- 7 Ingredients
Zucchini, carrot, and cheddar fritters are a delicious and versatile dish that can be enjoyed as a snack, appetizer, or a light meal. These fritters are packed with vegetables and flavor, making them both nutritious and satisfying. The blend of zucchini, carrots, and cheddar cheese creates a delightful combination that will appeal to both kids and adults. Plus, they're easy to make with just a handful of ingredients.
Ingredients:
Instructions:
- Wash the zucchini and carrots thoroughly.
- Grate the zucchini and carrots using a box grater or a food processor with a grater attachment.
- Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible. This step is crucial to prevent the fritters from becoming too soggy.
- In a large mixing bowl, combine the grated zucchini and carrots.
- Add the finely chopped scallions and shredded cheddar cheese. Mix well.
- In a separate bowl, whisk together the flour, milk, and eggs until a smooth batter forms.
- Pour the batter over the vegetable mixture. Season with salt and pepper to taste. Mix until all ingredients are thoroughly combined.
- Heat a large frying pan or skillet over medium heat. Add enough olive oil to coat the bottom of the pan.
- Once the oil is hot, spoon about 2 tablespoons of the fritter batter into the pan for each fritter. Flatten them slightly with the back of the spoon.
- Cook for about 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat if necessary to prevent burning.
- Remove the fritters from the pan and place them on a plate lined with paper towels to drain any excess oil.
- Serve the fritters warm, either on their own or with your favorite dipping sauce.
Tips:
- Grating vegetables: Grate the zucchini and carrots finely for a smoother texture in the fritters. Make sure to squeeze out excess moisture from the grated zucchini to avoid soggy fritters.
- Even cooking: Fry the fritters on medium heat to ensure they cook evenly without burning. This will also help the inside cook properly while achieving a golden brown crust.
- Serving suggestions: Serve the fritters with a dollop of sour cream or a side of yogurt dip for added flavor. They also pair well with a simple green salad for a light meal.
- Storage: You can make the fritters ahead of time and store them in the refrigerator for up to 3 days. Reheat them in a skillet to maintain their crispiness.
- Customization: Feel free to add your favorite herbs and spices to the batter for extra flavor. You can also experiment with different types of cheese if cheddar is not your preference.
Zucchini, carrot, and cheddar fritters are a tasty and healthy option for any time of the day. They are simple to prepare but offer a wholesome and flavorful experience. Whether you serve them as a snack, a side dish, or a main course, these fritters are sure to be a hit with everyone. Enjoy your meal!
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 180kcal | 7% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 3.05g | 8% |
| Sugar 8g | 8% |
| Fat | |
| Fat 6g | 8% |
| Saturated 2.72g | 9% |
| Cholesterol 110mg | - |
| Vitamins | |
| Vitamin A 350ug | 39% |
| Choline 110mg | 20% |
| Vitamin B1 0.18mg | 15% |
| Vitamin B2 0.34mg | 27% |
| Vitamin B3 1.27mg | 8% |
| Vitamin B6 0.35mg | 21% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.53ug | 22% |
| Vitamin C 30mg | 33% |
| Vitamin E 0.72mg | 5% |
| Vitamin K 11ug | 9% |
| Minerals | |
| Calcium, Ca 150mg | 11% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 1.30mg | 12% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 620mg | 18% |
| Selenium, Se 14ug | 26% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 1.50mg | 14% |
| Water | |
| Water 230g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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