Tomato, capsicum & chilli salsa

This Tomato, Capsicum & Chilli Salsa blends fresh cherry tomatoes, red pepper, and spicy chili for a vibrant, zesty balance. Ideal as a dip or topping, it's quick to prepare and packed with flavour.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets — we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 12 min
Prep time 30 min

Ingredients:

1 red pepper
1.50 cups cherry tomatoes
4 shallots
2 tsp coriander leaves
2 red hot chili peppers
1 tbsp lemon juice
1 tsp fish sauce
2 tsp olive oil
1 tsp sugar
2 garlic cloves
salt & pepper to taste
Tomato, capsicum & chilli salsa

This Tomato, Capsicum & Chilli Salsa is a vibrant and flavorful dish that's perfect for adding a spicy kick to your meals. Combining fresh cherry tomatoes, red pepper, hot chili peppers, and a medley of other ingredients, this salsa is not only delicious but also packed with nutrients. Whether you're serving it as a dip, a taco topping, or a side dish, it's sure to impress your guests.

Instructions:

1. Prepare the ingredients:
- Dice the red pepper into small pieces.
- Halve or quarter the cherry tomatoes, depending on their size.
- Finely chop the shallots.
- Mince the coriander leaves.
- Finely chop the red hot chili peppers. Remove the seeds if you prefer less heat.
- Mince the garlic cloves.
2. Combine the vegetables:
- In a medium-sized mixing bowl, combine the diced red pepper, cherry tomatoes, chopped shallots, minced coriander leaves, and chopped chili peppers.
3. Make the dressing:
- In a small bowl, whisk together the lemon juice, fish sauce, olive oil, and sugar until the sugar is fully dissolved.
4. Mix the salsa:
- Pour the dressing over the combined vegetables.
- Add the minced garlic and mix thoroughly to ensure all the ingredients are evenly coated.
5. Season to taste:
- Add salt and pepper to taste. Stir well to combine.
6. Rest and serve:
- Let the salsa sit for about 10-15 minutes to allow the flavors to meld.
- Serve immediately as a topping for grilled meats, tacos, or with tortilla chips.

Your Tomato, Capsicum & Chilli Salsa is ready to be enjoyed! This versatile and spicy salsa is perfect for any occasion. Serve it fresh and enjoy the burst of flavors that it brings to any dish. It's a great way to add a healthy and zesty twist to your meals.

Tomato, capsicum & chilli salsa FAQ:

What is the best way to store leftover salsa?

Leftover salsa can be stored in an airtight container in the refrigerator for up to 3 days. It's best to consume it fresh, as the flavors may diminish over time.

Can I substitute the cherry tomatoes for another type of tomato?

Yes, you can use other tomatoes like Roma or vine tomatoes. Just chop them into similar-sized pieces, keeping in mind that cherry tomatoes add a sweeter flavor.

How can I reduce the spiciness of the salsa?

To reduce heat, you can remove the seeds and membranes of the chili peppers before chopping them. Alternatively, use fewer chili peppers or substitute with a milder variety like bell peppers.

What pan size do I need for mixing the ingredients?

A medium-sized mixing bowl (around 4-6 quarts) is ideal for combining the ingredients. Ensure it's large enough to allow easy mixing without spilling.

How long should the salsa rest before serving?

Let the salsa sit for about 10-15 minutes before serving. This helps the flavors meld together, enhancing the overall taste.

Cooking Tips:

- For a milder salsa, you can remove the seeds from the chili peppers before chopping.

- Let the salsa sit for about 30 minutes before serving to allow the flavors to meld together.

- If you like a chunkier salsa, chop the ingredients roughly; for a smoother texture, chop them finely or use a blender for a few pulses.

- You can add other ingredients such as diced avocado or corn to customize the salsa to your liking.

- Store any leftover salsa in an airtight container in the refrigerator for up to 3 days for the best freshness.

Nutrition Facts

6 Servings
Calories 36kcal
Protein 1.19g
Carbohydrates 8g
Fiber 1.71g
Sugar 5g
Fat 1.72g

More recipes

Banana nut porridge

Nutty Banana Porridge with coconut milk, ready overnight.

05 May 2026

Asian chicken and broccoli stir-fry

A quick Asian chicken and broccoli stir-fry, perfect for weeknight dinners.

05 May 2026

Smoked salmon and cucumber salad

A refreshing smoked salmon and cucumber salad with creamy dressing.

05 May 2026

Perfect roast potatoes

Crispy roast potatoes with a fluffy interior, perfect for any meal.

05 May 2026

Scalloped potatoes

Creamy scalloped potatoes layered with onions and nutmeg.

05 May 2026

Chickpea and spinach patties

Nutritious chickpea and spinach patties with curry flavor.

05 May 2026

South american fish stew

A tangy and spicy South American fish stew for a cozy meal.

05 May 2026

Strawberry passion

A refreshing blend of strawberries, citrus, and passion fruit juice.

05 May 2026

Posts