Lemon-tarragon zucchini ribbons

Discover the refreshing taste of Lemon-Tarragon Zucchini Ribbons! This easy-to-make dish combines fresh tarragon, zesty lemon juice, and ribbons of zucchini tossed in a light vegetable oil dressing. Perfect as a side dish or a light entree, it's a healthy and flavorful addition to any meal.

  • 15 May 2025
  • Cook time 15 min
  • Prep time 15 min
  • 4 Servings
  • 4 Ingredients

Lemon-tarragon zucchini ribbons

Create a refreshing and flavorful dish with our Lemon-Tarragon Zucchini Ribbons recipe. This delightful side dish combines the fresh, herbaceous notes of tarragon with a zesty hint of lemon, making it a perfect accompaniment to any meal. Whether you're looking to elevate a weekday dinner or impress guests at a weekend gathering, these zucchini ribbons will be a hit.

Ingredients:

1 tbsp tarragon (estragon)
1.80g
1 tsp lemon juice
5g
2 tbsp vegetable oil
27g
4 zucchini
780g

Instructions:

1. Prepare the Zucchini:
- Begin by washing the zucchini thoroughly under cold water.
- Using a vegetable peeler or a spiralizer, create long, thin ribbons from the zucchini. Work your way around the zucchini until you reach the seedy core, which you can discard or save for another use.
- Place the zucchini ribbons in a large bowl.
2. Make the Dressing:
- In a small bowl, combine 1 tablespoon of finely chopped tarragon, 1 teaspoon of freshly squeezed lemon juice, and 2 tablespoons of vegetable oil.
- Whisk the mixture until it is well combined and emulsified.
3. Toss the Zucchini Ribbons:
- Pour the tarragon-lemon dressing over the zucchini ribbons in the large bowl.
- Gently toss the ribbons with tongs or a large spoon to ensure they are evenly coated with the dressing.
4. Serve:
- Arrange the marinated zucchini ribbons on a serving platter or individual plates.
- Garnish with additional tarragon leaves if desired for a pop of color and extra flavor.
5. Enjoy:
- Serve the lemon-tarragon zucchini ribbons immediately as a refreshing side dish or light salad. Enjoy the fresh, tangy, and herbaceous flavors!

Tips:

- Use a vegetable peeler to create thin, even ribbons of zucchini for best results.

- Be sure to pat the zucchini dry with a paper towel before cooking to remove excess moisture.

- For an extra burst of flavor, consider adding a pinch of salt and pepper or a sprinkle of finely grated lemon zest.

- If you prefer a warm version, lightly sauté the zucchini ribbons in a pan for 1-2 minutes before adding the other ingredients.

- Fresh tarragon can be substituted with dried tarragon, but use it sparingly as dried herbs are more potent.

Your Lemon-Tarragon Zucchini Ribbons are now ready to serve! This light and delicious dish combines the subtle flavors of tarragon and the zing of lemon to perfectly complement the tender zucchini. It's a versatile side that pairs wonderfully with grilled meats, fish, or even on its own. Enjoy!

Nutrition Facts
Serving Size200 grams
Energy
Calories 36kcal2%
Protein
Protein 2.48g2%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.96g5%
Sugar 4.93g5%
Fat
Fat 8g9%
Saturated 0.66g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 20ug2%
Choline 18mg3%
Vitamin B1 0.09mg7%
Vitamin B2 0.18mg14%
Vitamin B3 0.89mg6%
Vitamin B6 0.32mg19%
Vitamin B9 45ug12%
Vitamin B12 0.00ug0%
Vitamin C 36mg40%
Vitamin E 0.24mg2%
Vitamin K 8ug7%
Minerals
Calcium, Ca 30mg2%
Copper, Cu 0.10mg12%
Iron, Fe 0.73mg7%
Magnesium, Mg 36mg8%
Phosphorus, P 77mg6%
Potassium, K 530mg15%
Selenium, Se 0.39ug1%
Sodium, Na 16mg1%
Zinc, Zn 0.63mg6%
Water
Water 190g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Keto-friendly shiitake mushroom and beef meatloaf

Great for meal prep or family dinners.

09 May 2025

Crisp apple celery salad with mayonnaise dressing

Discover a refreshing and healthy Crisp Apple Celery Salad with creamy mayonnaise dressing! This quick and easy recipe combines sweet apples and crunchy celery for a perfect blend of flavors and textures, ideal for a light lunch or a tasty side dish.

13 May 2025

Vanilla walnut blueberry yogurt parfait

Ready in minutes, it's a nutritious treat you'll love.

05 May 2025

Low-fat potato wedges

Perfect for a healthy snack or side dish.

31 May 2025

Peanut butter bacon sandwich

Perfect for breakfast or a quick snack.

21 Apr 2025

Quick oatmeal with raisins

Perfect for a nutritious breakfast in just minutes.

05 May 2025

Eggplant salad

Perfect as a side dish or a main course for any meal.

22 Apr 2025

Pearl couscous salad with lemon, asparagus and tomato

Perfect for a healthy, vibrant meal any time.

11 Mar 2025

Posts