Air fryer feta nuggets are a delightful and easy-to-make snack or appetizer that combines the tangy flavor of feta cheese with a crispy, golden-brown coating. Perfect for parties or a quick treat, these nuggets pair wonderfully with your favorite dipping sauces.
- 1: Make sure to cut the feta cheese into uniform-sized pieces to ensure even cooking.
- 2: Pat the feta dry before coating it. Excess moisture can make the coating soggy instead of crispy.
- 3: If you prefer a spicier kick, you can increase the amount of chili powder or add a pinch of cayenne pepper to the flour mixture.
- 4: For an extra layer of flavor, you can mix some herbs or grated Parmesan cheese into the bread crumb and sesame seed mixture.
- 5: Don’t overcrowd the air fryer basket. Space the nuggets out to allow hot air to circulate freely, ensuring they become crispy all around.
Voilà! Your air fryer feta nuggets are now ready to serve. Crispy on the outside and deliciously tangy on the inside, these nuggets are sure to be a hit. Enjoy them hot with some BBQ sauce or any dip of your choice for an irresistible snack.
Nutrition Facts | |
---|---|
Serving Size | 45 grams |
Energy | |
Calories 130kcal | 7% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 1.00g | 3% |
Sugar 2.78g | 3% |
Fat | |
Fat 9g | 10% |
Saturated 3.72g | 12% |
Cholesterol 40mg | - |
Vitamins | |
Vitamin A 45ug | 5% |
Choline 24mg | 4% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 0.84mg | 5% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.45ug | 19% |
Vitamin C 0.05mg | 0% |
Vitamin E 0.43mg | 3% |
Vitamin K 1.29ug | 1% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 0.85mg | 8% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 130mg | 10% |
Potassium, K 77mg | 2% |
Selenium, Se 8ug | 14% |
Sodium, Na 380mg | 26% |
Zinc, Zn 1.15mg | 10% |
Water | |
Water 22g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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