
Get ready to take your snacking to the next level with these crispy and tangy air fryer salt and vinegar potato gems. With just a few simple ingredients, including potatoes, parmesan cheese, and a touch of flour, you can create a mouth-watering treat that's perfect for any occasion. Air frying ensures they are healthier than their deep-fried counterparts, without compromising on flavor or crunch.
- 1. For a more intense vinegar flavor, soak the potatoes longer or add a splash of vinegar midway through cooking.
- 2. Make sure the potato gems are dry before coating with flour to ensure they crisp up properly in the air fryer.
- 3. Do not overcrowd the air fryer basket. Cook in batches if necessary to ensure each gem gets crispy.
- 4. Add your favorite herbs or spices to personalize your potato gems. Rosemary, garlic powder, or smoked paprika can add an extra flavor boost.
- 5. Serve with your favorite dip, such as sour cream, ketchup, or a tangy aioli, for an added treat.
Air fryer salt and vinegar potato gems are a fantastic way to enjoy a crunchy, flavorful snack without the guilt of deep frying. With the added depth of parmesan cheese and the unique tanginess from the vinegar, these gems will quickly become a household favorite. Follow these tips to achieve perfect results every time, and don't be afraid to put your own twist on this versatile recipe. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 240kcal | 12% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 5g | 14% |
| Sugar 2.07g | 2% |
| Fat | |
| Fat 1.75g | 2% |
| Saturated 0.85g | 3% |
| Cholesterol 4.35mg | - |
| Vitamins | |
| Vitamin A 11ug | 1% |
| Choline 33mg | 6% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.10mg | 7% |
| Vitamin B3 2.78mg | 17% |
| Vitamin B6 0.76mg | 44% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.07ug | 3% |
| Vitamin C 50mg | 55% |
| Vitamin E 0.06mg | 0% |
| Vitamin K 5ug | 4% |
| Minerals | |
| Calcium, Ca 72mg | 6% |
| Copper, Cu 0.29mg | 33% |
| Iron, Fe 2.14mg | 19% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 180mg | 15% |
| Potassium, K 1080mg | 32% |
| Selenium, Se 4.26ug | 8% |
| Sodium, Na 100mg | 7% |
| Zinc, Zn 1.05mg | 10% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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