Get ready to take your snacking to the next level with these crispy and tangy air fryer salt and vinegar potato gems. With just a few simple ingredients, including potatoes, parmesan cheese, and a touch of flour, you can create a mouth-watering treat that's perfect for any occasion. Air frying ensures they are healthier than their deep-fried counterparts, without compromising on flavor or crunch.
- 1. For a more intense vinegar flavor, soak the potatoes longer or add a splash of vinegar midway through cooking.
- 2. Make sure the potato gems are dry before coating with flour to ensure they crisp up properly in the air fryer.
- 3. Do not overcrowd the air fryer basket. Cook in batches if necessary to ensure each gem gets crispy.
- 4. Add your favorite herbs or spices to personalize your potato gems. Rosemary, garlic powder, or smoked paprika can add an extra flavor boost.
- 5. Serve with your favorite dip, such as sour cream, ketchup, or a tangy aioli, for an added treat.
Air fryer salt and vinegar potato gems are a fantastic way to enjoy a crunchy, flavorful snack without the guilt of deep frying. With the added depth of parmesan cheese and the unique tanginess from the vinegar, these gems will quickly become a household favorite. Follow these tips to achieve perfect results every time, and don't be afraid to put your own twist on this versatile recipe. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 240kcal | 10% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 5g | 14% |
Sugar 2.07g | 2% |
Fat | |
Fat 1.75g | 2% |
Saturated 0.85g | 3% |
Cholesterol 4.35mg | - |
Vitamins | |
Vitamin A 11ug | 1% |
Choline 33mg | 6% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 2.78mg | 17% |
Vitamin B6 0.76mg | 44% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.07ug | 3% |
Vitamin C 50mg | 55% |
Vitamin E 0.06mg | 0% |
Vitamin K 5ug | 4% |
Minerals | |
Calcium, Ca 72mg | 6% |
Copper, Cu 0.29mg | 0% |
Iron, Fe 2.14mg | 19% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 180mg | 15% |
Potassium, K 1080mg | 32% |
Selenium, Se 4.26ug | 8% |
Sodium, Na 100mg | 7% |
Zinc, Zn 1.05mg | 10% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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