Air fryer salt and vinegar potato gems

Discover the perfect crunch with our Air Fryer Salt and Vinegar Potato Gems recipe! Made from fresh potatoes, tangy vinegar, and a hint of parmesan cheese, these gems are an irresistible snack or side dish. Ready in minutes and perfect for any occasion!

  • 10 Jun 2024
  • Cook time 40 min
  • Prep time 50 min
  • 4 Servings
  • 3 Ingredients

Air fryer salt and vinegar potato gems

Get ready to take your snacking to the next level with these crispy and tangy air fryer salt and vinegar potato gems. With just a few simple ingredients, including potatoes, parmesan cheese, and a touch of flour, you can create a mouth-watering treat that's perfect for any occasion. Air frying ensures they are healthier than their deep-fried counterparts, without compromising on flavor or crunch.

Ingredients:

5 potatoes
1000g
1/4 cup grated parmesan cheese
20g
2 tbsp all-purpose white wheat flour
30g

Instructions:

1. Prepare the Potatoes:
- Wash and peel the potatoes.
- Cut the potatoes into small cubic shapes or gems approximately 1 cm in size.

2. Boil the Potatoes:
- Place the potato gems in a large pot filled with cold water.
- Add a generous pinch of salt to the water.
- Bring the water to a boil and let the potatoes cook for about 5-7 minutes, or until they become slightly tender but still firm.
- Drain the potatoes and let them cool for a few minutes.
3. Season and Coat:
- In a mixing bowl, combine the grated Parmesan cheese and all-purpose white wheat flour.
- Add the cooled potato gems to the bowl and toss them lightly to coat evenly with the cheese and flour mixture.
4. Preheat the Air Fryer:
- Preheat your air fryer to 200°C (392°F) for about 5 minutes.
5. Air Fry the Potato Gems:
- Arrange the potato gems in a single layer in the air fryer basket.
- Cook them for about 20-25 minutes, shaking the basket halfway through cooking to ensure even crisping.
- The potato gems should be a golden brown and crispy when done.
6. Season with Salt and Vinegar:
- Remove the potato gems from the air fryer and place them in a large mixing bowl.
- Sprinkle with sea salt to taste.
- Drizzle with vinegar (white vinegar or malt vinegar works well for a classic flavor). Toss gently to coat the potato gems evenly.
7. Serve:
- Serve the air fryer salt and vinegar potato gems hot as a delicious snack or side dish.
- Enjoy them with your favorite dipping sauce or simply on their own.

Tips:

- 1. For a more intense vinegar flavor, soak the potatoes longer or add a splash of vinegar midway through cooking.

- 2. Make sure the potato gems are dry before coating with flour to ensure they crisp up properly in the air fryer.

- 3. Do not overcrowd the air fryer basket. Cook in batches if necessary to ensure each gem gets crispy.

- 4. Add your favorite herbs or spices to personalize your potato gems. Rosemary, garlic powder, or smoked paprika can add an extra flavor boost.

- 5. Serve with your favorite dip, such as sour cream, ketchup, or a tangy aioli, for an added treat.

Air fryer salt and vinegar potato gems are a fantastic way to enjoy a crunchy, flavorful snack without the guilt of deep frying. With the added depth of parmesan cheese and the unique tanginess from the vinegar, these gems will quickly become a household favorite. Follow these tips to achieve perfect results every time, and don't be afraid to put your own twist on this versatile recipe. Enjoy!

Nutrition Facts
Serving Size260 grams
Energy
Calories 240kcal10%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 50g14%
Fiber 5g14%
Sugar 2.07g2%
Fat
Fat 1.75g2%
Saturated 0.85g3%
Cholesterol 4.35mg-
Vitamins
Vitamin A 11ug1%
Choline 33mg6%
Vitamin B1 0.23mg19%
Vitamin B2 0.10mg7%
Vitamin B3 2.78mg17%
Vitamin B6 0.76mg44%
Vitamin B9 40ug10%
Vitamin B12 0.07ug3%
Vitamin C 50mg55%
Vitamin E 0.06mg0%
Vitamin K 5ug4%
Minerals
Calcium, Ca 72mg6%
Copper, Cu 0.29mg0%
Iron, Fe 2.14mg19%
Magnesium, Mg 60mg15%
Phosphorus, P 180mg15%
Potassium, K 1080mg32%
Selenium, Se 4.26ug8%
Sodium, Na 100mg7%
Zinc, Zn 1.05mg10%
Water
Water 200g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Sticky pumpkin wedges with roasted garlic

Perfect for a cozy fall meal.

29 May 2024

Tofu scramble and avocado toast

Bursting with flavor from thyme, garlic powder, mustard, sea salt, and a dash of black pepper, this easy-to-make dish makes for a nutritious start to your day.

06 Jun 2024

Kale, sweet potato and onion frittata

Whip up this easy, healthy dish in no time for a protein-packed start to your day.

20 Apr 2024

Gouda avocado toast with tomato

Quick, healthy, and irresistible.

25 Mar 2024

Cheddar and green chilli stuffed potatoes

This easy-to-make recipe is perfect for a flavorful and satisfying meal or side dish.

16 Mar 2024

Creamy potato salad with crisp prosciutto

Perfect for any gathering or a satisfying side dish.

26 Mar 2024

Broccolli hash with fried egg

Quick, healthy, and delicious.

25 Mar 2024

Carrot and tofu ricotta bake

Try it today.

02 Jun 2024

Tropical trail mix

Perfect for on-the-go energy and satisfying your sweet and savory cravings.

07 Jun 2024

Double-salmon fishcakes with preserved-lemon mayo

Enjoy a burst of flavor with each bite.

08 May 2024

Mushroom burgers

Try our Mushroom Burgers for a wholesome and flavorful meal.

11 May 2024

Tuna and celery turmeric salad

Perfect for a quick, healthy meal.

13 Jun 2024

Apple and vanilla-cinnamon yogurt snack

Perfect for a quick breakfast or an afternoon snack.

13 Jun 2024

Carrot cake chia pudding

Discover the perfect blend of sweet and spice with every bite.

06 May 2024

Smoked salmon-stuffed avocados with cottage cheese

This healthy and delicious recipe features perfectly seasoned avocado halves filled with savory smoked salmon and a sprinkle of salt and black pepper for an easy yet gourmet dish.

14 Mar 2024

Kiwi mango blackberry smoothie bowl

🍌🥭🥝 #SmoothieBowl #HealthyRecipe #BreakfastIdeas.

10 Apr 2024

Apricot and pistachio cookies

Enjoy the crunchy texture and rich taste in every bite.

14 Apr 2024

Avocado salad with croutons and sweet corn

Perfect for a light lunch or a nutritious side dish.

05 Jun 2024

Avocado toast with multi-grain bread

Perfect for a wholesome breakfast or snack.

14 Apr 2024

Rosemary sweet potato chips with coconut oil

Simple ingredients, easy preparation, and irresistibly crunchy.

12 Jun 2024

Blueberry and lemon loaf

Try it today and enjoy a fresh, homemade dessert or snack.

28 Apr 2024

Ham-wrapped asparagus with olive oil

Quick, delicious, and nutritious.

20 May 2024

Citrus curd tart

Perfect for any dessert lover, this easy-to-make tart combines the richness of coconut milk with the zesty brightness of citrus, all encased in a crisp, golden pastry.

29 Apr 2024

Mushrooms with herbs and bacon

Quick and easy to make, it's an ideal dish for any meal.

20 May 2024