Parmesan potatoes
Deliciously crispy Parmesan Potatoes: Oven-baked perfection with whole-grain wheat flour, rich parmesan cheese, and buttery goodness. A simple, savory side dish for any meal!
- 11 Apr 2024
- Cook time 60 min
- Prep time 20 min
- 5 Servings
- 4 Ingredients
Parmesan potatoes are a delicious and easy-to-make side dish that combines the rich flavors of parmesan cheese with the comforting texture of roasted potatoes. Perfect for any meal, this recipe utilizes simple ingredients to create a dish that is both flavorful and satisfying.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
- Peel the potatoes (if preferred) and then cut them into quarters or wedges.
- Rinse the potato pieces under cold water to remove excess starch, then pat them dry with a clean kitchen towel.
- In a medium bowl, combine the whole-grain wheat flour and grated Parmesan cheese. Stir well to ensure they are thoroughly mixed.
- In a small saucepan, melt the butter over low heat. Alternatively, you can melt it in a microwave-safe dish in the microwave.
- Dip each potato piece into the melted butter, ensuring it’s fully coated.
- Then, roll the butter-coated potato in the flour and Parmesan cheese mixture until evenly coated. Shake off any excess mixture.
- Grease a large baking dish or line it with parchment paper to prevent sticking.
- Place the coated potato pieces in the baking dish in a single layer, ensuring they are not touching each other. This allows them to cook evenly and get crispy.
- Bake the potatoes in the preheated oven for about 45-60 minutes. Halfway through the cooking time, flip the potatoes over to ensure even browning on all sides.
- The potatoes are ready when they are golden brown and crispy on the outside and tender on the inside.
- Remove the baking dish from the oven and let the potatoes cool for a few minutes.
- Transfer the Parmesan potatoes to a serving platter and enjoy them hot.
Tips:
- For even cooking, try to cut the potatoes into similar-sized pieces.
- You can use a silicone baking mat or parchment paper to prevent sticking and make cleanup easier.
- Feel free to add some fresh herbs like rosemary or thyme for an extra burst of flavor.
- If you prefer a crispy texture, you can increase the oven temperature slightly and cook the potatoes for a few extra minutes.
- Make sure to stir the potatoes halfway through the roasting process to ensure they cook evenly and get golden brown on all sides.
Parmesan potatoes are a versatile and tasty addition to any meal. With minimal prep and simple ingredients, you can create a side dish that's sure to impress family and friends. Enjoy these potatoes with your favorite main course, and don't be afraid to experiment with added seasonings and herbs to make this recipe your own!
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 420kcal | 17% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 6g | 15% |
| Sugar 1.93g | 2% |
| Fat | |
| Fat 22g | 26% |
| Saturated 12g | 40% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 190ug | 22% |
| Choline 36mg | 6% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.12mg | 9% |
| Vitamin B3 2.93mg | 18% |
| Vitamin B6 0.68mg | 40% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.14ug | 6% |
| Vitamin C 40mg | 47% |
| Vitamin E 0.16mg | 1% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.29mg | 0% |
| Iron, Fe 2.25mg | 20% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 230mg | 19% |
| Potassium, K 970mg | 29% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 1.48mg | 13% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Grated potato dumplings
Just 4 potatoes, all-purpose flour, and a touch of salt come together to create a comforting dish perfect for any meal.
08 Mar 2024Garlic-sautéed wilted watercress
Ready in just minutes, it's a nutritious addition to your dining table.
05 Apr 2024Superfood blueberry smoothie bowl
Perfect for a healthy and energizing breakfast or snack.
08 Apr 2024Chilled sweet corn soup
Easy to prepare with simple ingredients for a naturally sweet and savory taste.
29 Mar 2024Paleo dehydrated chocolate granola with strawberries
Enhanced with cinnamon, almond butter, and vanilla extract, and topped with fresh strawberries, it's the perfect crunchy, guilt-free snack or breakfast.
12 Jun 2024Beer-braised bbq country style pork ribs with onions
This mouthwatering recipe features tender pork fillet slow-cooked with onions, your favorite beer, and tangy BBQ sauce for a flavor-packed meal that's perfect for any gathering.
11 May 2024Spinach and sweet corn salad
Made with fresh spinach, juicy cherry tomatoes, and sweet corn, this vibrant salad is drizzled with a hint of olive oil for a wholesome, delicious meal.
06 Mar 2024Tuscan butter potatoes
Perfect for a comforting side dish or a hearty main, these Tuscan-inspired potatoes are sure to become a family favorite.
13 Jun 2024Yorkshire puddings
Ideal for a classic English dinner or a delightful side dish, this easy recipe ensures airy, delicious puddings every time.
21 Apr 2024Maple-baked sweet potato
Perfectly caramelized and flavorful, it's a simple yet elegant side dish for any occasion.
31 May 2024Chicken breasts with zesty lime butter sauce
Perfect for a delightful dinner option that blends simplicity and gourmet taste.
02 Jun 2024Poached egg and crispy prosciutto toast
A dash of salt and a hint of vinegar add the finishing touches to this delicious and nutritious breakfast recipe.
06 May 2024Maple bacon and apple salad
Enhanced with a zesty dressing of olive oil, lemon juice, and mustard, it's the perfect blend of flavors and textures for a refreshing meal.
02 Jun 2024Sweet and savory bacon-wrapped asparagus bundles
Perfect as an appetizer or side dish for any meal.
15 Mar 2024