Parmesan potatoes
Deliciously crispy Parmesan Potatoes: Oven-baked perfection with whole-grain wheat flour, rich parmesan cheese, and buttery goodness. A simple, savory side dish for any meal!
- 19 Mar 2025
- Cook time 60 min
- Prep time 20 min
- 5 Servings
- 4 Ingredients
Parmesan potatoes are a delicious and easy-to-make side dish that combines the rich flavors of parmesan cheese with the comforting texture of roasted potatoes. Perfect for any meal, this recipe utilizes simple ingredients to create a dish that is both flavorful and satisfying.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
- Peel the potatoes (if preferred) and then cut them into quarters or wedges.
- Rinse the potato pieces under cold water to remove excess starch, then pat them dry with a clean kitchen towel.
- In a medium bowl, combine the whole-grain wheat flour and grated Parmesan cheese. Stir well to ensure they are thoroughly mixed.
- In a small saucepan, melt the butter over low heat. Alternatively, you can melt it in a microwave-safe dish in the microwave.
- Dip each potato piece into the melted butter, ensuring it’s fully coated.
- Then, roll the butter-coated potato in the flour and Parmesan cheese mixture until evenly coated. Shake off any excess mixture.
- Grease a large baking dish or line it with parchment paper to prevent sticking.
- Place the coated potato pieces in the baking dish in a single layer, ensuring they are not touching each other. This allows them to cook evenly and get crispy.
- Bake the potatoes in the preheated oven for about 45-60 minutes. Halfway through the cooking time, flip the potatoes over to ensure even browning on all sides.
- The potatoes are ready when they are golden brown and crispy on the outside and tender on the inside.
- Remove the baking dish from the oven and let the potatoes cool for a few minutes.
- Transfer the Parmesan potatoes to a serving platter and enjoy them hot.
Tips:
- For even cooking, try to cut the potatoes into similar-sized pieces.
- You can use a silicone baking mat or parchment paper to prevent sticking and make cleanup easier.
- Feel free to add some fresh herbs like rosemary or thyme for an extra burst of flavor.
- If you prefer a crispy texture, you can increase the oven temperature slightly and cook the potatoes for a few extra minutes.
- Make sure to stir the potatoes halfway through the roasting process to ensure they cook evenly and get golden brown on all sides.
Parmesan potatoes are a versatile and tasty addition to any meal. With minimal prep and simple ingredients, you can create a side dish that's sure to impress family and friends. Enjoy these potatoes with your favorite main course, and don't be afraid to experiment with added seasonings and herbs to make this recipe your own!
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 420kcal | 21% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 6g | 15% |
| Sugar 1.93g | 2% |
| Fat | |
| Fat 22g | 26% |
| Saturated 12g | 40% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 190ug | 22% |
| Choline 36mg | 6% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.12mg | 9% |
| Vitamin B3 2.93mg | 18% |
| Vitamin B6 0.68mg | 40% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.14ug | 6% |
| Vitamin C 40mg | 47% |
| Vitamin E 0.16mg | 1% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.29mg | 33% |
| Iron, Fe 2.25mg | 20% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 230mg | 19% |
| Potassium, K 970mg | 29% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 1.48mg | 13% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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