Apple crumble supreme
Indulge in the delicious and healthy Apple Crumble Supreme, featuring fresh apples, cinnamon, walnuts, dates, flaxseed, soy milk, raisins, and oats. This easy-to-make dessert is perfect for satisfying your sweet cravings while staying nutritious. Ideal for family gatherings or a cozy night in!
Cook time 15 min
Prep time 5 min
Ingredients:
6 apples1 tsp cinnamon
1/2 cup walnuts
3 dates
1 tbsp flaxseed
1/4 cup soy milk
1/2 cup raisins
1/2 cup oats
Apple crumble supreme is a delightful and hearty dessert that combines the natural sweetness of apples with the rich flavors of walnuts, dates, and a hint of cinnamon. This vegan-friendly recipe is perfect for any occasion and can be enjoyed by those who prefer a healthier, plant-based treat.
Instructions:
Preheat your oven to 350°F (175°C) to get it ready for baking.
- Peel, core, and slice the apples into thin wedges or small chunks.
- Place the apple pieces in a large mixing bowl.
- Sprinkle the cinnamon over the apples.
- Toss the apples well to ensure they're evenly coated with cinnamon.
- In a separate bowl, roughly chop the walnuts and dates into small pieces.
- Add the flaxseed, raisins, and oats to the bowl with the walnuts and dates.
- Mix well to combine all the dry ingredients.
- Add the dry ingredients to the bowl with the seasoned apples.
- Pour the soy milk over the mixture.
- Thoroughly mix all the ingredients until the apples and dry ingredients are well combined and coated with the soy milk.
- Lightly grease an 8-inch square baking dish or an equivalent-sized pan.
- Pour the apple-crumble mixture into the prepared baking dish, spreading it out evenly.
- Place the baking dish in the preheated oven.
- Bake for 30-35 minutes, or until the top is golden brown and the apples are tender when pierced with a fork.
- Remove the apple crumble from the oven and let it cool slightly.
- Serve warm on its own or with a dollop of dairy-free yogurt, ice cream, or a drizzle of caramel sauce, if desired.
Tips:
- Choose a mix of tart and sweet apples for a balanced flavor profile.
- Chop the dates finely to ensure even distribution throughout the crumble.
- Toast the walnuts lightly before adding them for an extra depth of flavor.
- Consider using gluten-free oats if you need a gluten-free version of this recipe.
- Feel free to experiment with other spices, such as nutmeg or allspice, for a unique twist.
- Serve the crumble warm with a scoop of your favorite dairy-free ice cream or a dollop of coconut whipped cream for added indulgence.
Enjoy your warm and delicious Apple Crumble Supreme with a scoop of dairy-free ice cream or a drizzle of soy milk. This comforting dessert not only satisfies your sweet tooth but also provides a nutritious treat, thanks to the wholesome ingredients.
Nutrition per serving
4 ServingsCalories 440kcal
Protein 6g
Carbohydrates 90g
Fiber 13g
Sugar 60g
Fat 12g
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