Apricot and pistachio couscous

Delight your taste buds with our vibrant Apricot and Pistachio Couscous. This easy-to-make dish combines fluffy couscous with zesty lemon juice, aromatic lemon zest, crunchy pistachios, sweet dried apricots, and fresh parsley and coriander, creating a perfect blend of flavors and textures. Ideal for a quick lunch, a side dish, or a light dinner, this recipe is sure to impress!

  • 06 Feb 2025
  • Cook time 0 min
  • Prep time 15 min
  • 4 Servings
  • 8 Ingredients

Apricot and pistachio couscous

Apricot and pistachio couscous is a delightful blend of sweet, nutty, and citrus flavors that come together to create a refreshing and versatile dish. This recipe is perfect for a light lunch or as a side dish for your main course. It's simple to make and packed with nutrients thanks to the couscous, dried apricots, and pistachio nuts.

Ingredients:

1 cup couscous
230g
2 tbsp lemon juice
10g
1 tbsp olive oil
14g
2 tbsp lemon zest
30g
1/2 cup pistachio nuts
72g
1/2 cup dried apricots
72g
1/4 cup fresh parsley
16g
1/4 cup coriander leaves
3.75g

Instructions:

1. Prepare the Couscous:
- In a medium-sized heatproof bowl, place 1 cup of couscous.
- Bring 1 cup of water to a boil and pour it over the couscous.
- Cover the bowl with a lid or plastic wrap and let it sit for about 5 minutes, or until the water is absorbed.
- Fluff the couscous with a fork to separate the grains.
2. Prepare the Lemon Mixture:
- In a small bowl, mix together 2 tablespoons of lemon juice, 1 tablespoon of olive oil, and 2 tablespoons of lemon zest.
- Pour this lemon mixture over the fluffed couscous and toss well to combine.
3. Prepare the Nuts and Dried Fruits:
- Roughly chop 1/2 cup of pistachio nuts.
- Dice 1/2 cup of dried apricots into small pieces.
4. Chop the Herbs:
- Finely chop 1/4 cup of fresh parsley and 1/4 cup of coriander leaves.
5. Combine All Ingredients:
- Add the chopped pistachios, dried apricots, parsley, and coriander to the couscous.
- Toss everything together until all ingredients are well mixed.
6. Serving:
- Transfer the couscous to a serving dish.
- Garnish with a few extra chopped pistachios, dried apricots, or fresh herbs if desired.
7. Enjoy!
- Serve your Apricot and Pistachio Couscous as a delightful side dish or a light main course.

Tips:

- Use a fork to fluff the couscous once it's cooked to maintain its light and airy texture.

- Toast the pistachio nuts lightly to enhance their flavor before adding them to the couscous.

- Chop the dried apricots into small, evenly-sized pieces for a consistent distribution of sweetness.

- Add a pinch of salt and pepper to taste when mixing in the dressing ingredients for a well-rounded flavor profile.

- For an extra burst of freshness, consider adding a handful of pomegranate seeds or a touch of fresh mint.

Apricot and pistachio couscous is a versatile, flavorful, and nutritious dish that can easily be integrated into any meal plan. By following these tips and using quality ingredients, you can elevate your couscous dish to a new level of culinary delight. Enjoy this harmonious medley of textures and tastes, and don’t hesitate to experiment with additional ingredients to make it your own.

Nutrition Facts
Serving Size110 grams
Energy
Calories 220kcal11%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 30g9%
Fiber 4.26g11%
Sugar 12g12%
Fat
Fat 12g14%
Saturated 1.56g5%
Cholesterol 0.00mg-
Vitamins
Vitamin A 54ug6%
Choline 18mg3%
Vitamin B1 0.17mg14%
Vitamin B2 0.08mg6%
Vitamin B3 1.37mg9%
Vitamin B6 0.27mg16%
Vitamin B9 27ug7%
Vitamin B12 0.00ug0%
Vitamin C 7mg8%
Vitamin E 1.35mg9%
Vitamin K 70ug56%
Minerals
Calcium, Ca 40mg3%
Copper, Cu 0.34mg38%
Iron, Fe 1.72mg16%
Magnesium, Mg 33mg8%
Phosphorus, P 120mg9%
Potassium, K 470mg14%
Selenium, Se 18ug33%
Sodium, Na 8mg1%
Zinc, Zn 0.71mg6%
Water
Water 55g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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