Balsamic-glazed steak rolls with roasted vegetables

Savor the exquisite flavors of our Balsamic-Glazed Steak Rolls with Roasted Vegetables! This succulent flank steak is marinated with balsamic vinegar, red wine, and brown sugar, then wrapped around a colorful mix of red and green peppers, zucchini, and mushrooms. Perfectly seasoned with rosemary, garlic, and a touch of olive oil, these rolls are oven-roasted to perfection for a gourmet dinner that's both healthy and delicious. Ideal for special occasions or a fancy night in!

  • 31 May 2025
  • Cook time 30 min
  • Prep time 15 min
  • 4 Servings
  • 16 Ingredients

Balsamic-glazed steak rolls with roasted vegetables

Balsamic-glazed steak rolls with roasted vegetables is a delicious and visually stunning dish that's perfect for a special occasion or a delightful dinner. The flavors of tender flank steak paired with a sweet and tangy balsamic glaze, combined with a colorful medley of roasted vegetables, make this a well-rounded, nutritious, and mouth-watering meal.

Ingredients:

12 oz flank steak
340g
1 tbsp olive oil
14g
1 dash salt
0.40g
1 dash black pepper
1/10g
1/2 tbsp rosemary
0.85g
1 red pepper
120g
1 green pepper
120g
1 zucchini
200g
1 onion
110g
3 mushrooms
55g
1 tsp olive oil
4.50g
1 garlic clove
3g
1/4 cup vinegar
66g
1 fl oz red wine
30g
2 tsp brown sugar
9g
1/4 cup beef broth
60g

Instructions:

1. Prepare the Steak:
- Lay the flank steak on a cutting board. If it's thick, you may butterfly it so it's thin and even.
- Rub both sides of the steak with 1 tbsp of olive oil.
- Season with a dash of salt, black pepper, and sprinkle with rosemary. Set aside.
2. Prepare the Vegetables:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the red pepper, green pepper, zucchini, onion, and mushrooms.
- Drizzle with 1 tsp of olive oil and add the minced garlic.
- Toss to coat the vegetables evenly with the oil and garlic.
- Spread the vegetables in a single layer on a baking sheet.
3. Roast the Vegetables:
- Place the baking sheet in the preheated oven.
- Roast for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- Remove from the oven and set aside.
4. Roll the Steak:
- Lay the seasoned flank steak flat and place a portion of the roasted vegetables on one end.
- Roll the steak tightly around the vegetables, securing with toothpicks or kitchen twine if necessary.
5. Cook the Steak Rolls:
- Preheat a skillet or grill pan over medium-high heat.
- Place the steak rolls seam-side down in the skillet.
- Sear each side for about 2-3 minutes until you have a nice brown crust.
6. Make the Balsamic Glaze:
- In a small saucepan, combine the balsamic vinegar, red wine, brown sugar, and beef broth.
- Bring to a simmer over medium heat, stirring occasionally.
- Reduce the heat and let it simmer for about 5-7 minutes until the sauce thickens slightly. Remove from heat.
7. Glaze the Steak Rolls:
- Brush the balsamic glaze over the steak rolls, ensuring they are well-coated.
- Reduce the heat to low and cover the skillet. Cook for another 5-7 minutes until the steak is cooked to your desired doneness.
8. Serve:
- Remove the steak rolls from the skillet and let them rest for a couple of minutes.
- Slice the steak rolls into pinwheels if desired and serve with the remaining roasted vegetables.
- Drizzle any remaining balsamic glaze over the steak rolls and vegetables.

Tips:

- Ensure the flank steak is thinly sliced to allow for easy rolling and quick cooking.

- Marinate the steak in the olive oil, salt, black pepper, and rosemary mixture for at least 30 minutes for enhanced flavor.

- Cook the vegetables until tender but not mushy to maintain a good texture.

- Use a meat thermometer to ensure the steak is cooked to your desired level of doneness.

- Prepare the balsamic glaze by simmering the vinegar, red wine, brown sugar, and beef broth until thickened.

- Allow the steak rolls to rest for a few minutes after cooking to retain juices and make slicing easier.

Enjoy these succulent balsamic-glazed steak rolls with your guests and family. The combination of juicy steak, sweet and savory roasted vegetables, and the rich glaze will surely become a household favorite. Pair this dish with a nice glass of red wine to elevate the dining experience even further.

Nutrition Facts
Serving Size280 grams
Energy
Calories 180kcal9%
Protein
Protein 20g14%
Carbohydrates
Carbohydrates 10g3%
Fiber 2.30g6%
Sugar 7g7%
Fat
Fat 10g12%
Saturated 2.96g10%
Cholesterol 60mg-
Vitamins
Vitamin A 54ug6%
Choline 90mg16%
Vitamin B1 0.13mg11%
Vitamin B2 0.24mg19%
Vitamin B3 8mg48%
Vitamin B6 0.80mg47%
Vitamin B9 50ug12%
Vitamin B12 1.02ug42%
Vitamin C 70mg81%
Vitamin E 0.91mg6%
Vitamin K 7ug6%
Minerals
Calcium, Ca 50mg4%
Copper, Cu 0.18mg20%
Iron, Fe 2.02mg18%
Magnesium, Mg 40mg10%
Phosphorus, P 230mg19%
Potassium, K 670mg20%
Selenium, Se 24ug45%
Sodium, Na 150mg10%
Zinc, Zn 3.92mg36%
Water
Water 230g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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