Balsamic-glazed steak rolls with roasted vegetables
Balsamic-glazed steak rolls are made with tender flank steak wrapped around roasted vegetables, drizzled with a sweet and tangy balsamic glaze. This dish combines rich flavors and vibrant colours, perfect for a special dinner.
Cook time 30 min
Prep time 15 min
Ingredients:
12 oz flank steak1 tbsp olive oil
1 dash salt
1 dash black pepper
1/2 tbsp rosemary
1 red pepper
1 green pepper
1 zucchini
1 onion
3 mushrooms
1 tsp olive oil
1 garlic clove
1/4 cup vinegar
1 fl oz red wine
2 tsp brown sugar
1/4 cup beef broth
Balsamic-glazed steak rolls with roasted vegetables is a delicious and visually stunning dish that's perfect for a special occasion or a delightful dinner. The flavors of tender flank steak paired with a sweet and tangy balsamic glaze, combined with a colorful medley of roasted vegetables, make this a well-rounded, nutritious, and mouth-watering meal.
Instructions:
- Lay the flank steak on a cutting board. If it's thick, you may butterfly it so it's thin and even.
- Rub both sides of the steak with 1 tbsp of olive oil.
- Season with a dash of salt, black pepper, and sprinkle with rosemary. Set aside.
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the red pepper, green pepper, zucchini, onion, and mushrooms.
- Drizzle with 1 tsp of olive oil and add the minced garlic.
- Toss to coat the vegetables evenly with the oil and garlic.
- Spread the vegetables in a single layer on a baking sheet.
- Place the baking sheet in the preheated oven.
- Roast for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- Remove from the oven and set aside.
- Lay the seasoned flank steak flat and place a portion of the roasted vegetables on one end.
- Roll the steak tightly around the vegetables, securing with toothpicks or kitchen twine if necessary.
- Preheat a skillet or grill pan over medium-high heat.
- Place the steak rolls seam-side down in the skillet.
- Sear each side for about 2-3 minutes until you have a nice brown crust.
- In a small saucepan, combine the balsamic vinegar, red wine, brown sugar, and beef broth.
- Bring to a simmer over medium heat, stirring occasionally.
- Reduce the heat and let it simmer for about 5-7 minutes until the sauce thickens slightly. Remove from heat.
- Brush the balsamic glaze over the steak rolls, ensuring they are well-coated.
- Reduce the heat to low and cover the skillet. Cook for another 5-7 minutes until the steak is cooked to your desired doneness.
- Remove the steak rolls from the skillet and let them rest for a couple of minutes.
- Slice the steak rolls into pinwheels if desired and serve with the remaining roasted vegetables.
- Drizzle any remaining balsamic glaze over the steak rolls and vegetables.
Enjoy these succulent balsamic-glazed steak rolls with your guests and family. The combination of juicy steak, sweet and savory roasted vegetables, and the rich glaze will surely become a household favorite. Pair this dish with a nice glass of red wine to elevate the dining experience even further.
Balsamic-glazed steak rolls with roasted vegetables FAQ:
For medium doneness, sear the steak rolls for about 2-3 minutes on each side, then cover and cook on low heat for an additional 5-7 minutes. Use a meat thermometer to check for an internal temperature of 145°F (63°C).
Yes, you can substitute flank steak with other cuts like sirloin or skirt steak. Just ensure the cut is thin enough to roll and can take a similar cooking time.
Store any leftover steak rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
You can substitute the vegetables with others such as asparagus, eggplant, or cherry tomatoes based on your preference. Just ensure they will roast well and complement the steak.
The roasted vegetables are done when they are tender and slightly caramelized, which typically takes 20-25 minutes at 400°F (200°C). Stir halfway through for even cooking.
Cooking Tips:
- Ensure the flank steak is thinly sliced to allow for easy rolling and quick cooking.
- Marinate the steak in the olive oil, salt, black pepper, and rosemary mixture for at least 30 minutes for enhanced flavor.
- Cook the vegetables until tender but not mushy to maintain a good texture.
- Use a meat thermometer to ensure the steak is cooked to your desired level of doneness.
- Prepare the balsamic glaze by simmering the vinegar, red wine, brown sugar, and beef broth until thickened.
- Allow the steak rolls to rest for a few minutes after cooking to retain juices and make slicing easier.
Nutrition Facts
4 ServingsCalories 180kcal
Protein 20g
Carbohydrates 10g
Fiber 2.30g
Sugar 7g
Fat 10g
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