Balsamic-glazed steak rolls with roasted vegetables
Savor the exquisite flavors of our Balsamic-Glazed Steak Rolls with Roasted Vegetables! This succulent flank steak is marinated with balsamic vinegar, red wine, and brown sugar, then wrapped around a colorful mix of red and green peppers, zucchini, and mushrooms. Perfectly seasoned with rosemary, garlic, and a touch of olive oil, these rolls are oven-roasted to perfection for a gourmet dinner that's both healthy and delicious. Ideal for special occasions or a fancy night in!
Cook time 30 min
Prep time 15 min
Ingredients:
12 oz flank steak1 tbsp olive oil
1 dash salt
1 dash black pepper
1/2 tbsp rosemary
1 red pepper
1 green pepper
1 zucchini
1 onion
3 mushrooms
1 tsp olive oil
1 garlic clove
1/4 cup vinegar
1 fl oz red wine
2 tsp brown sugar
1/4 cup beef broth
Balsamic-glazed steak rolls with roasted vegetables is a delicious and visually stunning dish that's perfect for a special occasion or a delightful dinner. The flavors of tender flank steak paired with a sweet and tangy balsamic glaze, combined with a colorful medley of roasted vegetables, make this a well-rounded, nutritious, and mouth-watering meal.
Instructions:
- Lay the flank steak on a cutting board. If it's thick, you may butterfly it so it's thin and even.
- Rub both sides of the steak with 1 tbsp of olive oil.
- Season with a dash of salt, black pepper, and sprinkle with rosemary. Set aside.
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the red pepper, green pepper, zucchini, onion, and mushrooms.
- Drizzle with 1 tsp of olive oil and add the minced garlic.
- Toss to coat the vegetables evenly with the oil and garlic.
- Spread the vegetables in a single layer on a baking sheet.
- Place the baking sheet in the preheated oven.
- Roast for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- Remove from the oven and set aside.
- Lay the seasoned flank steak flat and place a portion of the roasted vegetables on one end.
- Roll the steak tightly around the vegetables, securing with toothpicks or kitchen twine if necessary.
- Preheat a skillet or grill pan over medium-high heat.
- Place the steak rolls seam-side down in the skillet.
- Sear each side for about 2-3 minutes until you have a nice brown crust.
- In a small saucepan, combine the balsamic vinegar, red wine, brown sugar, and beef broth.
- Bring to a simmer over medium heat, stirring occasionally.
- Reduce the heat and let it simmer for about 5-7 minutes until the sauce thickens slightly. Remove from heat.
- Brush the balsamic glaze over the steak rolls, ensuring they are well-coated.
- Reduce the heat to low and cover the skillet. Cook for another 5-7 minutes until the steak is cooked to your desired doneness.
- Remove the steak rolls from the skillet and let them rest for a couple of minutes.
- Slice the steak rolls into pinwheels if desired and serve with the remaining roasted vegetables.
- Drizzle any remaining balsamic glaze over the steak rolls and vegetables.
Tips:
- Ensure the flank steak is thinly sliced to allow for easy rolling and quick cooking.
- Marinate the steak in the olive oil, salt, black pepper, and rosemary mixture for at least 30 minutes for enhanced flavor.
- Cook the vegetables until tender but not mushy to maintain a good texture.
- Use a meat thermometer to ensure the steak is cooked to your desired level of doneness.
- Prepare the balsamic glaze by simmering the vinegar, red wine, brown sugar, and beef broth until thickened.
- Allow the steak rolls to rest for a few minutes after cooking to retain juices and make slicing easier.
Enjoy these succulent balsamic-glazed steak rolls with your guests and family. The combination of juicy steak, sweet and savory roasted vegetables, and the rich glaze will surely become a household favorite. Pair this dish with a nice glass of red wine to elevate the dining experience even further.
Nutrition per serving
4 ServingsCalories 180kcal
Protein 20g
Carbohydrates 10g
Fiber 2.30g
Sugar 7g
Fat 10g
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