Beef Stroganoff is a classic Russian dish that's beloved for its rich and creamy flavors. It typically combines sautéed pieces of beef served in a sauce with smetana (sour cream). This recipe offers a delightful twist by incorporating Greek yogurt for a healthier alternative, while maintaining the same delicious taste.
- Choose a tender cut of beef, such as sirloin or fillet, for the best results.
- To ensure even cooking, slice the beef into thin, uniform strips.
- Sauté the beef over high heat to achieve a nice browning, which adds depth to the flavor.
- Add the Greek yogurt at the end and stir it gently to avoid curdling.
- Feel free to adjust the seasoning to match your personal taste preferences.
Beef Stroganoff is an elegant yet comforting dish that’s sure to please any palate. By following this recipe and incorporating these tips, you’ll achieve a delightful balance of flavors and a perfect, creamy texture. Enjoy this hearty meal over a bed of rice, noodles, or even mashed potatoes, and don’t forget to garnish with fresh parsley for an added touch of freshness.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 460kcal | 23% |
Protein | |
Protein 40g | 27% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.28g | 6% |
Sugar 6g | 6% |
Fat | |
Fat 24g | 29% |
Saturated 10g | 32% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 50ug | 5% |
Choline 150mg | 28% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.64mg | 49% |
Vitamin B3 8mg | 50% |
Vitamin B6 0.52mg | 31% |
Vitamin B9 60ug | 15% |
Vitamin B12 2.61ug | 109% |
Vitamin C 10mg | 11% |
Vitamin E 1.04mg | 7% |
Vitamin K 66ug | 54% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.39mg | 43% |
Iron, Fe 4.11mg | 37% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 360mg | 29% |
Potassium, K 730mg | 22% |
Selenium, Se 50ug | 90% |
Sodium, Na 230mg | 15% |
Zinc, Zn 9mg | 80% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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