Asian Salmon in Foil is a delicious, nutritious, and easy-to-make dish that brings together the rich flavors of honey, garlic, soy sauce, and sesame oil. This recipe is perfect for a quick weeknight dinner or a special occasion, offering a beautiful blend of sweet, savory, and spicy notes. The foil wrap ensures the salmon stays moist and cooks evenly, making this a foolproof method for achieving perfectly cooked salmon every time.
- Use fresh salmon for the best flavor and texture. If fresh isn’t available, thaw frozen salmon thoroughly before cooking.
- Grate the ginger root finely to distribute its flavor evenly throughout the dish.
- Line the foil with parchment paper to prevent sticking and make cleanup easier.
- For a stronger garlic flavor, you can increase the number of garlic cloves or let the minced garlic sit in the soy sauce for a few minutes before mixing it with the other ingredients.
- Adjust the chili sauce according to your heat preference. You can add more if you like it spicier or skip it altogether if you prefer a milder dish.
- You can also add sliced green onions and toasted sesame seeds on top for an extra layer of flavor and a bit of crunch.
Asian Salmon in Foil is a versatile and flavorful dish that's perfect for any occasion. The combination of honey, garlic, soy sauce, and sesame oil creates a mouth-watering glaze that complements the richness of the salmon perfectly. Cooking the salmon in foil ensures it remains moist and tender while absorbing all the delicious flavors. With simple ingredients and a quick preparation time, this recipe is sure to become a favorite in your household.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 400kcal | 16% |
Protein | |
Protein 50g | 32% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 0.44g | 1% |
Sugar 18g | 18% |
Fat | |
Fat 14g | 16% |
Saturated 2.35g | 8% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 220mg | 40% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.28mg | 21% |
Vitamin B3 18mg | 116% |
Vitamin B6 1.46mg | 86% |
Vitamin B9 12ug | 3% |
Vitamin B12 9ug | 392% |
Vitamin C 0.64mg | 1% |
Vitamin E 0.99mg | 7% |
Vitamin K 2.33ug | 2% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.18mg | 0% |
Iron, Fe 1.31mg | 12% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 630mg | 50% |
Potassium, K 940mg | 28% |
Selenium, Se 70ug | 131% |
Sodium, Na 1060mg | 71% |
Zinc, Zn 1.12mg | 10% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Featuring tender chicken thighs, pumpkin, sun-dried tomatoes, fresh basil, and a citrusy kick, it's perfect for a healthy, flavorful meal.
04 Apr 2024Our easy recipe brings together rich canned tomatoes and beef broth for a hearty and satisfying meal.
25 May 2024Ready in no time, they’re an easy yet impressive dish that will leave everyone asking for seconds.
02 Apr 2024Perfect for a comforting and nutritious meal that everyone will love.
23 Mar 2024Perfect for a cozy dinner, these delectable stuffed capsicums are sure to impress.
14 Mar 2024Perfect for a family dinner or special occasion, this meal is both simple to prepare and packed with flavor.
27 May 2024Perfect for a hearty meal that brings a taste of the Mediterranean to your table.
30 May 2024Perfectly seasoned and quick to prepare, this delightful dish is your go-to for a heartwarming meal.
05 Jun 2024This balanced, protein-packed meal is a delicious twist on traditional chili, perfect for cozy dinners or game day gatherings.
11 Mar 2024Quick and easy recipe for a delicious homemade meal.
04 Apr 2024This easy-to-make dish is perfect for a stress-free, delicious dinner.
01 Apr 2024An easy-to-follow, healthy, and flavorful meal that promises to impress your taste buds.
24 Apr 2024Perfectly finished with sesame seeds for a nutty crunch, it's a nutritious and irresistible meal that's quick and easy to prepare.
26 May 2024Perfect for those craving traditional Cuban cuisine with a modern, health-conscious twist.
15 May 2024Ready in under an hour, it's an easy and nutritious vegan dinner option.
02 May 2024Perfect for a quick and healthy dinner option.
15 May 2024Perfect for a delicious and healthy weeknight dinner.
14 May 2024Ideal for a quick and satisfying meal, this recipe is sure to become a favorite in your culinary repertoire.
28 Mar 2024