Avocado salad with orange vinaigrette

This Avocado Salad with Orange Vinaigrette features creamy avocado and crisp cucumber tossed with a zesty orange dressing. It's a vibrant, healthy option for lunch or as a side dish.

21 Apr 2026
Cook time 0 min
Prep time 15 min

Ingredients:

1 orange
1 tbsp olive oil
1 tbsp vinegar
1 tsp mustard
1.50 cups mixed greens (or salad mix)
1 cucumber
1 avocado
Avocado salad with orange vinaigrette

Avocado salad with orange vinaigrette is a refreshing and nutritious dish that combines the creamy richness of avocado with the zesty brightness of an orange-based dressing. This salad is perfect for a light lunch or as a side dish to complement your main course. Its vibrant flavors and contrasting textures make it a delightful and healthy option for any meal.

Instructions:

1. Prepare the Orange Vinaigrette:
- Peel and segment the orange. Reserve a few segments for garnishing later, if desired.
- Squeeze the remaining orange segments into a small bowl to extract the juice.
- Add 1 tbsp olive oil, 1 tbsp vinegar, and 1 tsp mustard to the orange juice.
- Whisk the ingredients together until well combined to form the vinaigrette. Set aside.
2. Prepare the Salad Ingredients:
- Wash and dry the mixed greens or salad mix thoroughly. Place them in a large salad bowl.
- Peel and slice the cucumber into thin rounds or half-moons, whichever you prefer.
- Cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado into thin wedges or chunks.
3. Assemble the Salad:
- Add the sliced cucumber and avocado to the bowl with the mixed greens.
- Pour the orange vinaigrette over the salad ingredients.
- Gently toss the salad to ensure all the ingredients are evenly coated with the dressing.
4. Serve:
- Transfer the salad to a serving platter or individual plates.
- Garnish with the reserved orange segments for an extra burst of color and flavor.
- Serve immediately and enjoy your Avocado Salad with Orange Vinaigrette!

This avocado salad with orange vinaigrette is a simple yet flavorful dish that is sure to become a favorite. The combination of creamy avocado, crisp mixed greens, and the tangy orange vinaigrette makes for a delightful and nutritious meal. Enjoy this salad on its own or as a complement to your main dishes, and don't forget to savor the vibrant flavors and fresh ingredients.

Avocado salad with orange vinaigrette FAQ:

How long can I store the avocado salad?

It’s best to enjoy the avocado salad immediately after preparation to prevent the avocado from browning. However, if you need to store it, keep it in an airtight container in the refrigerator for up to 1 day. Add the vinaigrette just before serving to maintain the best texture.

Can I make substitutions for the salad ingredients?

Yes! You can substitute the mixed greens with spinach or arugula, and the cucumber can be replaced with bell peppers or radishes for a different crunch. Adjust the components based on your preference.

What type of vinegar works best for the vinaigrette?

A mild vinegar like apple cider vinegar or white wine vinegar works well in this vinaigrette. You can also use balsamic vinegar for a sweeter flavor, though it will change the overall taste.

How can I prevent the avocado from browning?

To prevent browning, use the avocado immediately after cutting, or toss the avocado slices in a little lime or lemon juice before adding them to the salad. This will help slow down the oxidation process.

Can I make the vinaigrette in advance?

Yes, you can make the orange vinaigrette a day in advance. Store it in an airtight container in the refrigerator. Shake or whisk it again before using, as the ingredients may separate.

Cooking Tips:

- Choose a ripe but firm avocado to ensure it holds its shape in the salad.

- Feel free to add other fresh vegetables, such as cherry tomatoes or bell peppers, for added color and nutrition.

- To make the vinaigrette, blend the orange juice, olive oil, vinegar, and mustard thoroughly to create a smooth and well-emulsified dressing.

- Add a pinch of salt and pepper to the vinaigrette to enhance its flavor.

- Toss the salad just before serving to keep the greens crisp and fresh.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets — we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →

Nutrition Facts

4 Servings
Calories 110kcal
Protein 1.81g
Carbohydrates 11g
Fiber 4.62g
Sugar 4.91g
Fat 11g

More recipes

Brazilian chicken salad (salpicão)

Enjoy a vibrant Brazilian chicken salad that’s fresh and creamy.

21 Apr 2026

Pan-seared filet mignon with rich mushroom sauce

Succulent filet mignon served with a rich mushroom sauce.

21 Apr 2026

Avocado salad with croutons and sweet corn

A fresh avocado salad with croutons and sweet corn.

21 Apr 2026

Caramelized onions

Sweet and rich caramelized onions, perfect for any dish.

21 Apr 2026

Roast pumpkin, chickpea and rocket salad

A vibrant and nutritious roast pumpkin salad with chickpeas and feta.

21 Apr 2026

Chunky greek salad

A refreshing Chunky Greek Salad with fresh vegetables and feta.

21 Apr 2026

Garlic and rosemary bread

Savour the flavours of garlic and rosemary in this artisan bread.

21 Apr 2026

Moroccan chicken

Enjoy Moroccan chicken thighs simmered in spices with couscous.

21 Apr 2026

Posts