Baharat rub
Discover the rich, aromatic flavors of the Middle East with this Baharat rub recipe! A perfect blend of paprika, ground cumin, dried coriander, allspice, cardamom, and nutmeg, this spice mix will elevate your dishes. Easy to make and versatile, it's ideal for grilling, roasting, and more.
- 12 Apr 2025
- Cook time 0 min
- Prep time 5 min
- 8 Servings
- 6 Ingredients
Baharat is a fragrant and flavorful spice blend commonly used in Middle Eastern cuisine. This versatile rub combines a variety of spices to create a rich and complex taste that can elevate meats, vegetables, and more. With ingredients like paprika, cumin, coriander, and nutmeg, this Baharat rub is perfect for adding depth to your dishes.
Ingredients:
Instructions:
Tips:
- Toast whole spices before grinding to enhance their aroma and flavor.
- Store the Baharat rub in an airtight container to keep it fresh for a longer period.
- Use the rub generously on meats, vegetables, or even tofu for a bold and delicious taste.
- Experiment with adding the rub to soups, stews, or marinades for an extra layer of flavor.
- Adjust the proportions of the spices to suit your personal taste preferences.
Making your own Baharat rub is a simple yet effective way to bring the rich flavors of Middle Eastern cuisine into your kitchen. With just a few spices, you can create a blend that adds depth and complexity to many dishes. Store it properly and don't be afraid to experiment with it in various recipes to find your favorite uses. Enjoy the aromatic and savory experience that Baharat brings to your cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 3.875000 grams |
| Energy | |
| Calories 10kcal | 0% |
| Protein | |
| Protein 0.40g | 0% |
| Carbohydrates | |
| Carbohydrates 1.30g | 0% |
| Fiber 0.49g | 1% |
| Sugar 0.15g | 0% |
| Fat | |
| Fat 0.50g | 1% |
| Saturated 0.19g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 18ug | 2% |
| Choline 1.17mg | 0% |
| Vitamin B1 0.02mg | 1% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.17mg | 1% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 2.57ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.62mg | 4% |
| Vitamin E 0.21mg | 1% |
| Vitamin K 9ug | 8% |
| Minerals | |
| Calcium, Ca 18mg | 1% |
| Copper, Cu 0.03mg | 3% |
| Iron, Fe 0.91mg | 8% |
| Magnesium, Mg 9mg | 2% |
| Phosphorus, P 10mg | 1% |
| Potassium, K 60mg | 2% |
| Selenium, Se 0.27ug | 0% |
| Sodium, Na 3.10mg | 0% |
| Zinc, Zn 0.11mg | 1% |
| Water | |
| Water 0.22g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Butterflied baharat roast chicken with cauliflower puree
Accompanied by a velvety cauliflower purée made with milk and a touch of honey-butter, it's an easy yet sophisticated meal ideal for any occasion.
03 Mar 2025Pumpkin and green bean pilaf
Easy to follow and ready in no time, this pilaf is ideal for a satisfying vegetarian dinner.
01 May 2025Labne
Discover the creamy and tangy delight of homemade Labne! Made with Greek yogurt, rich olive oil, fresh garlic, zesty lemon, and fragrant rosemary, this easy-to-make spread is perfect for dipping, spreading, or adding a burst of flavor to any dish.
01 Apr 2025Middle eastern pumpkin and lamb pizza
Perfectly spiced and utterly satisfying, this unique pizza will bring a delightful twist to your dinner table.
16 May 2025Roasted chickpeas with coriander and cumin
Perfect for a healthy boost of protein and fiber.
25 Apr 2025